Mental Toughness

How to Build Mental Toughness and Develop an Unbeatable Mind

By: Chris S Jennings

Narrated by: Jim D Johnston

Length: 1 hr and 28 mins

Publisher's summary

If you would like to improve your self-esteem and increase your emotional intelligence, but don’t know where to begin, then Mental Toughness is the book for you.

Inside this book, you will find tips and tricks on how to improve your self-esteem, how to view challenging situations as opportunities, and how to use your newfound confidence to improve every area of your life. This book might have caught your eye because you have been feeling down, or maybe because you want to improve your mental strength. If you have been experiencing self-doubt and that feeling of being "stuck" in your situation, then this book is for you.

Inside this book, you will discover how your intuition can play a big part in the decisions you make. It might have been intuition that brought you to discover this book in the first place. If you know that you need to make some improvements in your life and your mental state, then you have already completed the first task-acceptance of the fact that you need to make an improvement in your life!

Inside this book you will find:

• Tried and true methods to visualize and enjoy success
• Ways to improve your emotional intelligence
• Real methods used by coaches and military leaders to visualize and enjoy success
• Techniques and tips to improve your self-confidence
• Characteristics of an emotionally intelligent person
• Ways to improve your emotional intelligence
• And more

©2018 Chris S Jennings (P)2018 Chris S Jennings

well packaged with valuable information

The length of this book is appropriate . Am being able to go through the book in less than 2 hours. it well packaged with valuable lessons we must learn in life. its a book i love to read over and over again. Recommended

Knowledgeable Guide

its a book that delivers knowledge and power. This book is such that you cannot afford to miss. its a self development guide This is the ideal book for self improvement. The introduction is just perfect. its content also covers a good number of interesting topic, providing helpful tips and techniques as well. its worth the recommendation

Truly inspiring

This book offers valuable information. its a good thing to read and follow the techniques provided in this book for better performance in your personal life. This is truly inspiring and really a good teaching guide

Good start

I stumbled on this book at the right time. Am having a good start. In this book, you will discover how your intuition can play a big part in the decisions you make. its a book that will help you improve your mental strength. Recommended

On point

Excellent , quick read. Great insight on developing mental toughness . managing tough times. The narrator did a good job explaining all the processes needed to be followed. it was well written and on point.

A good choice

This book helped me to take a decision for my life today.I have been able to view situations quite differently. This is the right book for me. Highly recommended

An intellectual insight

.Half way through this book, i discovered i made the right choice. its also quite a practical guide to finding happiness and success all by yourself. This self help guide will go a long way to help its reader. its worth it

Exciting

This book is exciting in what it proposes and holds up as a possibility. Awesome!

Rich content and information

This book suggests ideas you will find rewarding. I found this book to be good for me and went for it. its a guide that places you in a state of improvement for the mind and life in general. Rich content and information

Worth it

My brother recommended i go through this book. I found the book worth every moment spent on it. The good thing about the book is that the narrator explained the book in details that going through it became so easy to understand and apply.