• Empath: 2 Manuscripts

  • Mental Toughness and Cognitive Behavioral Therapy
  • By: Chris S Jennings
  • Narrated by: Jim D Johnston
  • Length: 2 hrs and 50 mins
  • 4.7 out of 5 stars (114 ratings)

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Empath: 2 Manuscripts  By  cover art

Empath: 2 Manuscripts

By: Chris S Jennings
Narrated by: Jim D Johnston
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Publisher's summary

Do you empathize so intensely that you can actually feel the emotions of other people? If so, this is the audiobook for you.

An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses.

These two audiobooks will help strengthen your physical, mental, emotional, and spiritual balance on every level.

Two audiobooks in one:

Mental Toughness

Inside this audiobook, you will find:

  • Tried-and-true methods to visualize and enjoy success
  • Ways to improve your emotional intelligence
  • Real methods used by coaches and military leaders to visualize and enjoy success
  • Techniques and tips to improve your self-confidence
  • Characteristics of an emotionally intelligent person
  • Ways to improve your emotional intelligence

Cognitive Behavioral Therapy

Inside this audiobook, you are going to find:

  • Understanding depression, worry, fear, anxiety
  • What are the causes of depression, fear, anxiety, and worry?
  • The reasons why gum could be your new friend
  • How to design calming diets to help fight depression, fear, worry, and anxiety
  • Proven ways to help you get rid of simple bad habits that negatively affect your life
  • How does mindfulness help heal depression, worry, and anxiety?
©2018 Chris S Jennings (P)2018 Chris S Jennings

What listeners say about Empath: 2 Manuscripts

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Perfect Beginner’s Guide

Another one of those books that changed my life! It is an intense book that invokes self-questioning and a deep appreciation of your inner self.

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Well-researched material

It is a well-researched, thoroughly enjoyable and relevant read. Very good! Thanks to the author.

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Timely and Relevant

This is the handbook of our generation! Very timely for scenarios of current ways of living.

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Exceptional Writing Style

I love the writer’s style in expressing concepts. Such important messages were delivered easily and beautifully.

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Life-changing Present

Bought this as a gift to a colleague and it seems to be helping. A well deserved 5 stars for this.

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Great read!

Highly recommend this book! I enjoy reading these kinds of topics. He's one great writer.

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Well-crafted book

Another great book by this author, well done! This is my second book from this author and it never failed to amaze me with new ideas.

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Enlightening guide

Thank you, Chris Jennings, for writing this guide for us. This is what I really needed for years. Truly enlightening!

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Amazing Book

One truly amazing book! This is a helpful, well-organized reference with lots of practical tips.

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Good narrators

This book didnt give an issues studying both manuscripts. The narrators did a good job presenting the whole book in just a few hours. it was an interesting and educative read. I will recommend this excellent work found in this book.. worth it

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