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Publisher's Summary

From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.

Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.

The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.

The six steps include:

  • Witness your judgment without judgment
  • Honor the wound
  • Put love on the altar
  • See for the first time
  • Cut the cords
  • Bring your shadows to light

This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.

©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.

What members say

Average Customer Ratings

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Gabby Bernstein's Breakthrough

This book is a Triumph for Gabrielle Bernstein and, in turn, if you devote yourself to the practices she offers, it will be a Triumph for you.

The book, her writing, and her reading in the audio version are inspired and world-opening. It will change your life, even if you aren't sure about opening your mind to it, you will suddenly see your world differently. I haven't even consistently practiced anything in this book yet (I usually "speed-through" once, then go back to dig deep), and my mind, spirit, and life have already shifted in miraculous ways.

Her performance in the audio book is the most serene and loving performance I have heard from her yet. What a glorious resource for anyone who needs comforting, empowering, long-lasting relief in their life.

You and the world, both, need and deserve more love. This book will open you up to access it consistently and with ease.

16 of 16 people found this review helpful

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Judgement Detox

I probably will never meet Gabrielle in person but she’s a spiritual angel from God. She’s all kinds of awakened levels of deep but in a duh I get it way.

I would recommend this book to everyone we all need a judgement detox. It’s cool that she does the audio for her books that just brings it to life.

I have all of her books I’ve gone deeper in my practice because of her being used by Spirit. This girl is ‘A Bad Mama Jama’

14 of 15 people found this review helpful

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Best Personal Development Practice Yet

This isn't just a self help book or spiritual woohooery. this is a practice. this is a step by step teaching that you can easily impliment into your life and one that will change you forever. of you are looking to become free of judgment so you can experience true perso am freedom this is the book you must have. I can't wait to listen again

3 of 3 people found this review helpful

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Get ready to hear painful, but much needed truth

Would you recommend this audiobook to a friend? If so, why?

Yes, just bought it for my best friend. It's the perfect way to start the year.

3 of 3 people found this review helpful

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Another amazing book by Gabby Bernstein

I've struggled with judgment for as long as remember. Not only judgment of others and judgment of myself, but feeling judged by others.

The steps in this book have helped me to release not only the judgments I held for myself and others but also to stop believing in the judgments I feel from others.

I love going through the steps when I feel myself getting ready to judge or in the judgment and I also love to see through the lens of love when I feel judgment from others.

The exercises in the book are so key in integrating the principles. I also loved that Gabby created a journal to facilitate completion of the exercises. It was laid out beautifully, and I loved that it had extra space for free writing outside of the exercises.

I can tell that this is another book of Gabby's that I will be revisiting and going through as needs arise. I will also share the messages in it with others. Thank you for allowing God to use you to produce this amazing work, Gabby.

1 of 1 people found this review helpful

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Highly effective and practical.

Loved it. great help. If you are ready towards a change - Take this book.

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Miraculous

It was a pleasure to listen to this book narrated by the author. Her voice is soothing and her truth is calming. I started doing the steps and on my first one I received a miracle the next very day. It works! Looking forward to taking my time doing all the steps.

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Solid wisdom needed in this world

Another piece of the puzzle on the journey back to who we are. I love Gabby and her contribution to the world. ❤️

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  • JM
  • 01-14-18

Just what I needed

Loved it. After listening to her on a podcast bought it, listen to the whole thing same day.

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  • D
  • 01-14-18

Thought provoking

This author's ideas are thought provoking on how the reader/listener does this in their life.