Deep Sleep Every Night

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hr and 4 mins

Publisher's summary

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.

©2002 Glenn Harrold (P)2003 Diviniti Publishing Ltd.

Very helpful

A helpful resoirce to train your body and brain to beat insomnia. Suggested use as you go to sleep nightly.

hummm

Well I slept last night, that is always a plus. the segments don't seem long enough... took three to fall asleep.

Great value

Psychosomatic or not, this book has given me a feeling of better sleep. Being self-employed, sleep tends to take a back seat to running my business. For several months I felt unrested no matter how much sleep I would get. Generally I could get about 7 hours on a good night.

After purchasing this book and listening to it every night since, I feel much more rested the morning after. I am not sleeping more; if anything, I am sleeping less.

It did take several sessions to get over his voice and the general humor in what I was listening to. Less sarcastic people may not have to adjust.

I highly recommend this recording.

Worked very well for me

Would you recommend this audiobook to a friend? If so, why?

Absolutely recommended to people with heavy-duty insomnia.

Have you listened to any of Glenn Harrold’s other performances before? How does this one compare?

Yes, Pass Your Driving Test

Any additional comments?

Certainly put me to sleep and in the most positive way! I have severe insomnia and after 2 nights of listening to this audiobook, it helped me get to sleep.

worked every time!

I wasn't sure what to expect from this CD and actually bought it for my daughter. The first night I lay there listening to it, thinking that in concentrating on the words, it wasn't working and was keeping me awake. Next thing I knew I was alseep! I don't even know what the Cd says after about the first 2-3 minutes as I'm always asleep by then. It gives you a deep, restful sleep too. I used to wake up during the night and couldn't get back to sleep, but not more. This tape is highly recommended!

I'm Sleepy

I've always had trouble sleeping. Once I started to listen to this I immediately slept better than I had in years. The voice and the music is quite relaxing. I'd definately recommend!

DAMN !!! I can never get to the end.

Absolutely Brilliant. My mind and body seems to love it because I can never get to the end. When I wake up in the morning, I feel like I slept for days and feel very rejuvenated.

Excellent, you must experience it to really understand.

You NEED this if you have trouble sleeping!

I've used Ambien in the past to get me to stay asleep. I was skeptical at first, but from night one of listening to Harrold's hypnotic voice, I really did fall asleep faster and I stayed asleep through the night. In fact, I've gotten addicted to it. I look forward to the soothing voice, the background music... There's something to it. I highly recommend it.

Helpful

This is not bad. It does help but I found I needed to use it over and over. It wasn't a one-listen fix.

Something is Working

I have suffered with anxiety for awhile which interferes with a full night sleep. I have been listening to this along with a few other downloads for only a week, and not only don't I wake through the night, but I am not anxious and dreading the day anymore. I'm sold and am downloading others for my family