Deep Sleep Every Night

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hr and 4 mins

Publisher's summary

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.

©2002 Glenn Harrold (P)2003 Diviniti Publishing Ltd.

my favorite by far

I really love this one!I am asleep by the end of the first chapter! the narrator's have amazing, soothing voices

Best sleep hypnosis trio you could find for free

I have been using this app to get to sleep every single night for weeks now and I can honestly say it's surpassed all my expectations. I even use it during the day sometimes when I want to take a nap and have not once failed to fall in to a deep sleep. absolutely superb!

This Works!!

If you ever had trouble sleeping like I have, this is for you. Sometimes our days are so hectic we have trouble falling asleep at night. That was me. Mr Harrold solved that problem.
This audio book talks to you as you relax and begin to fall asleep. Highly recommend. All you have to do is listen to Mr Harrold and a good nights sleep will soon be yours. Highly recommend.

I will listen to anything Glenn Harrold narrates.

Would you listen to Deep Sleep Every Night again? Why?

Yes, I have. It is soothing and I got a really good nights sleep, and this is rare for me.

What other book might you compare Deep Sleep Every Night to and why?

His other books are equally as good. His voice is soothing and I am usually 'out' by the end of the first track.

Any additional comments?

I wish there was a way to do a continuous loop without playing the Audible intro and ending. It would make these books so much better, in my opinion.

A Good Aid in my aresenal of Sleep Aids.

Where does Deep Sleep Every Night rank among all the audiobooks you’ve listened to so far?

This rates well in my audio books of self help it is one of my favorites.

What did you like best about this story?

I like best that it helps me get to sleep and uses breath.

Have you listened to any of Glenn Harrold’s other performances before? How does this one compare?

I have a couple of his recordings and I like this one the most. I need it the most.

What did you learn from Deep Sleep Every Night that you would use in your daily life?

I use the breathing to help me get to sleep even without the recording. I also learned some breath technique in Roberta Shapiro's Sleep Solutions an MP3 I purchased elsewhere.

Any additional comments?

For anyone struggling with sleep take note you should use this with headphones. Also it is 21 days of use and then you can use intermittently. It takes time and effort when you really have had a bad case of insomnia. This is an aid not a cure. I have used multiple recordings and have landed on this one. I switch them around at times and that seems to do the trick for me. I am sleeping better than I have in a long time but I still have some rough nights. LIsten to a sample before purchasing in case the voice of the narrator isn't for you for me it has been relaxing and helping me snooze.

Great book

I have been listening to this every night since I downloaded it. I can’t tell you about the “story” because I’m fast asleep a few minutes into it. I’m actually dreaming, that hasn’t happened in years. I would recommend this (and have) to anyone. When I do wake up in the night I fall asleep quicker where as before I used this book I would be wide awake for hours.

Almost perfect

I love the accent. His voice is very comforting. I also agree that Audible ruined the sleep cycle by their ending. I also wake up startled to the ending Audible message. Take that out and I'd give it 5 stars.

I look forward to sleeping now

This was the first "hypnosis" audio book I purchased, and I absolutely love it. I fall asleep each and every time I listen to it, and I actually look forward to bedtime now because I know I'll fall asleep quickly. The only complaint I have is the same as a previous reviewers: Audible's own "You've been listening to Audible" at the end of the recording wakes me up every night. Yes, I fall asleep again quickly, but it seems terribly irresponsible of them to mess with a sleep title. I wish I could edit their announcement out.

Outstanding

I have terrible bouts of insomnia. I use other hypnosis tracks and like them very much, but I wanted something specifically for insomnia, and this definitely delivered.

This track stands out because there wasn't anything that that woke me up. In particular, there is no "THIS IS AUDIBLE" announcement at the end. There is nothing worse for an insomniac than being woken up immediately after falling asleep.

trained me to sleep

trained me to sleep almost instantly when my head hits the pillow. can no longer meditate lying on my back without falling asleep but it's a small price to pay