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Be Happy  By  cover art

Be Happy

By: Glenn Harrold MBSCH Dip C.H.
Narrated by: Glenn Harrold
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Publisher's summary

Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.

When you achieve this you will have a sense of mastery, which in turn will give you a powerful magnetism that will enable you to live a rich and fulfilling life. The recording has been split into two tracks, the intro and the hypnotherapy session, so you can choose to skip the intro after the first listen if you wish.

Please note: this title features two identical tracks with different endings. The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.

©2010 Diviniti Publishing Ltd; 2010 Glenn Harrold (P)2010 Diviniti Publishing Ltd

What listeners say about Be Happy

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    4 out of 5 stars

Play it every night for a few days...

And you will find your mood has substantially improved. One of his best efforts and worth a try.

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7 people found this helpful

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  • J
  • 12-27-16

Love these

These hypnosis meditations are so helpful when used together with other methods. They really help me keep depression at bay and also, put me to sleep quick!

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3 people found this helpful

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Relaxing

I use the 2nd part (Chapter 2) to sleep at night. It helps distract my mind from all the thoughts that keep me awake, & it relaxes me to sleep. I'm happier in the sense that when I'm more relaxed then I am more able to be happy.

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3 people found this helpful

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Wonderful!

I had ZERO TROUBLE finding the time to listen to this for at least 21 days! I look forward to it everyday! I always listen to it abt an hour before I go to pick the kids up from school or as I’m laying down before going to sleep. The voice is very soothing and it’s just long enough to do it’s job but short enough to listen to during the day without falling asleep for the next three hours with chapter 1. But if you listen to chapter 2 at night you or when your wanting to get some sleep, it can knock you right out!

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1 person found this helpful

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great

very soothing and always puts me to sleep. i do think it makes me happier.

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1 person found this helpful