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Featured Article: The Best Listens to Help You Fall Asleep and Wake Up Refreshed
Sleep. On one hand, it’s about eight hours between you and all of the goals you need to accomplish, which can feel like a bit of a bummer. But on the other, you need sleep to be well-rested and clearheaded enough to achieve those goals. Verdict? Sleep wins. Ranging from audiobooks on the science of sleep and meditation to calming bedtime listens to lull you into slumber, these selections will help you find a new nighttime routine.
Best Sellers
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The Rested Child
- Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
- By: W. Chris Winter M.D.
- Narrated by: W. Chris Winter M.D.
- Length: 10 hrs and 41 mins
- Unabridged
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Overall13
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Performance13
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Story13
A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles. Sleep disorders in children are on the rise. Experts have pronounced...
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Informative & Enlightening
- By Amazon Customer on 04-29-24
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The Rested Child
- Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--and How to Help
- Narrated by: W. Chris Winter M.D.
- Length: 10 hrs and 41 mins
- Release date: 08-17-21
- Language: English
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Please try again$18.00 or free with 30-day trial
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The Sleep Solution
- Why Your Sleep is Broken and How to Fix It
- By: W. Chris Winter M.D.
- Narrated by: W. Chris Winter M.D.
- Length: 7 hrs and 25 mins
- Unabridged
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Overall354
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Performance299
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Story291
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it...
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loved his approach!
- By Krista on 10-09-17
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The Sleep Solution
- Why Your Sleep is Broken and How to Fix It
- Narrated by: W. Chris Winter M.D.
- Length: 7 hrs and 25 mins
- Release date: 04-04-17
- Language: English
Failed to add items
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Please try again$15.75 or free with 30-day trial
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