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A Mind at Home with Itself
- How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around
- Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, Madeleine Maby
- Length: 9 hrs and 10 mins
- Unabridged Audiobook
- Release date: 09-19-17
- Language: English
- Publisher: HarperAudio
Regular price: $25.09
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In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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2 out of 5 stars
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Go for the abridged version
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Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
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The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
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When we resist the present moment, we close the door to happiness. But when we align with what is, we access the source of lasting peace and contentment. On The Secret of Happiness, Eckhart Tolle invites you to experience how your sense of joy and fulfillment radically changes through the awakening of consciousness and the realization of who you are beyond the content of your thoughts.
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2 out of 5 stars
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not recommended
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Publisher's Summary
Internationally acclaimed best-selling author Byron Katie's most anticipated work since Loving What Is.
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic.
In the midst of a normal American life, Byron Katie became increasingly depressed and, over a 10-year period, sank further into despair and suicidal thoughts. Then, one morning in 1986, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.
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What members say
Average Customer Ratings
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- Anonymous User
- 10-04-17
what the hell just happened?!
been doing the work for years and this was such a fundamentally fresh approach, glimmers of insight, humor, joy. thank you everyone who made this book possible. one word - extraordinary!
15 of 16 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- Auckland, New Zealand
- 01-08-18
fantastic book, rereading it right away
Loved that it was read by the authors.
If you like Byron Katie's Work, you'll love this book. It builds on the previous books and is a wonderful crowning jewel of BK's writings.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kathleen A. Yorke
- 11-08-17
For everyone everywhere
It’s great listening to Bryon Katie while doing my work or other chores.
Most of the time what she is saying is so compelling that I have to stop and listen, or I go back and listen again.
Amazingly insightful and authentic. The Work works. It’s wonderful. I highly recommend this book to everyone I know.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 11-01-17
I feel at peace with life
I noticed my ego and my attachment to thoughts slowly start to dissolve while reading this book, and other Byron katie works. Absolutely lifechanging.
5 of 6 people found this review helpful
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Overall1 out of 5 stars
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Performance4 out of 5 stars
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Story1 out of 5 stars
- Walt Longmire
- 04-05-18
Feels forced, disappointment
loving what is was pure gold The Abridged audiobook version. this book with Steven reading the diamond Sutra than her interpreting it feels so forced. almost seems like just an opportunity to make money. Katie admits she never read any of the spiritual teachers and here she is giving her viewpoint on what something to Buddha talks about it just does not make any sense to me. I wish I could return it but I'm beyond my limits on return and I'm just not going to finish this book I've tried chapter after chapter. very disappointed I loved her work and loving what is she seems genuine but this book seems like a phony.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- K. S. Lawrence
- Desert Hot Springs, CA United States
- 03-11-18
Byron Katie is better than a drug
What did you love best about A Mind at Home with Itself?
She doesn’t talk down to you. You get to experience firsthand, through others, what it is like to transform your life. To go from pain to joy.
What about the narrators’s performance did you like?
You can hear the love in her voice.
What insight do you think you’ll apply from A Mind at Home with Itself?
Her message is all you have to know to have a happy life. It can be summarized by the title from an earlier book. Loving What Is. If you can do that, you are guaranteed happiness.
Any additional comments?
No matter what is going on or what kind of trauma I am experiencing, I just listen to her books over and over and Katie brings me right back to center and a place of peace and joy. I have seen her and believe her to be the most loving human I have met. If you have not done the work, it can even sound harsh, but it is only when you are unwilling to take responsibility for your own life and happiness. When you do, you can be filled with joy.
1 of 1 people found this review helpful
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Overall2 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- FromTheOzarks
- 03-07-18
Disappointing
What disappointed you about A Mind at Home with Itself?
It was uninteresting and did not make sense to me. I am not even going to finish it. I will definitely give more thought to future purchases.
Has A Mind at Home with Itself turned you off from other books in this genre?
Maybe. I cannot be sure.
Any additional comments?
I enjoyed reading Loving What Is. I even found it personally valuable. But this one, I will return.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JNA
- 12-02-17
Dramatic mental shifts
I’ve encountered Byron Katie’s Work before, but I didn’t understand it until this book. Inquiry has changed my life in profound ways.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jim
- Caddo Mills, TX, United States
- 11-29-17
Freedom
this answer to level questions for me about the work and Byron Katie. I love the work it is changing my life
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Raina Casarez
- Atlanta, GA
- 10-17-17
The Work for your life
Another beautiful book about the internal life of mind. Only Katie reads her books well.
3 of 4 people found this review helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Roz
- 11-03-17
worth listening to
Katie is always great to listen to, there is a lot of similar work on Loving What Is, which I personally think is better than this, this is more focused on spiritually which is okay but not as powerful
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- A Customer
- 09-21-17
Simply Brilliant!! Love it!!
What did you like most about A Mind at Home with Itself?
A Mind at rest with Itself is the best book, I have listened to in a long time.
It is narrated by Byron Katie most of the time and she speaks from Clarity and takes you on her Awakening in detail. It take you to a whole deeper understanding of the Work.
I am finding it an absolute gem to deepen my own enquiry to undo more conditioning and rest as Awareness.
Can't recommend this book enough!!
What was one of the most memorable moments of A Mind at Home with Itself?
When Katie explains how to use the Work to undo more stories and remain Free
Which character – as performed by the narrators – was your favourite?
All of them are great!
If you made a film of this book, what would be the tag line be?
Born to be Free.
Any additional comments?
Love it!!
3 of 4 people found this review helpful
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Richard
- 02-27-18
A bit deeper than I expected
Would you say that listening to this book was time well-spent? Why or why not?
No; it is without doubt an amazing story, but at times I felt as though I had fallen down the rabbit hole. The answers to some of the interview questions were just too deep for me to learn from or even comprehend.
Would you be willing to try another book from Byron Katie and Stephen Mitchell ? Why or why not?
Not yet; there are too many other books out there that have more appeal in this subject. This book seems more like advanced Buddhism, and I'm just not ready !!!
Could you see A Mind at Home with Itself being made into a movie or a TV series? Who would the stars be?
Maybe, but it would need to be heavily adapted.
Any additional comments?
As the saying goes, it's not you it's me !! I think this book is excellent when pitched at the correct audience. However, I'm more of an Idiot's Guide to Happiness sort of person, and this book was just too deep for me.
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Overall5 out of 5 stars
- Jane Wilder
- 12-03-17
Lovely voice marvellous message
Anyone and everyone can benefit don't hesitate to listen. This is the real deal .
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jenny sanders
- 10-10-17
an essential guide to freedom
i will be listening to this over and over and over and over and over again
it is essential, beautiful and points the way to freedom
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brigitte
- 11-16-17
Needs to be listened to more than once!
There is so much wisdom in this recording, impossible to hear it all the first time around. As with all Byron Katie work, the 4 questions bring everything back to what is real in the moment.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-28-17
Perfect
I loved this book. Cuts through the delusion on past and future. Cuts through the delusion of all beliefs. Cuts through all things until you are left with perfection.
1 of 2 people found this review helpful