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Selbstwert erhöhen
- Mit Hypnose
- Narrated by: Norman Wiehe
- Length: 41 mins
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Selbstwert erhöhen
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Publisher's summary
Selbstwert, ist die Bewertung des Bildes von sich selbst und damit eine grundlegende Einstellung gegenüber sich selbst. Hoher Selbstwert steht in Zusammenhang mit Wohlbefinden und psychischer Gesundheit. So lassen sich psychische Störungen und negative Denkmuster fast immer auf ein zu geringes Selbstwertgefühl zurückführen. Ein Mangel an Selbstwert führt zu Abhängigkeit, übermäßigem Konsum, übertriebene Selbstkritik und unglücklichen Beziehungen. Die Mehrzahl der Bevölkerung hat ein zu geringes Selbstwertgefühl, spricht aber nicht darüber.
Die gute Nachricht ist. Selbstwertgefühl lässt sich aufbauen. Gerade die Hypnose erweist sich hier als besonders effektiv. Denn sie setzt da an, wo der innere Kritiker seinen Platz hat. Tief im Unterbewusstsein.
Um eine bestmögliche Wirkung zu erzielen, höre diese Audiodatei über einen Zeitraum von 14 Tagen 1 x täglich. Höre sie nicht bei Tätigkeiten, die Deine volle Aufmerksamkeit benötigen. Sondern nur dann, wenn Du entspannen kannst.
Durch das wiederholte Anhören schleifen sich die Worte nach und nach im Unterbewusstsein ein und entfalten ihre Wirkung.
Diese Audiodatei ersetzt keinen Arztbesuch oder eine Therapie.
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