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Sanfte Träume, erholsamer Schlaf
- Sie werden ruhig und schlafen ein
- Narrated by: Nikolaus B. Enkelmann
- Length: 33 mins
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Sanfte Träume, erholsamer Schlaf
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Publisher's summary
In einen tiefen, erfrischenden Schlaf zu fallen, bereitet vielen Menschen große Schwierigkeiten. Oft ist der Griff zur Schlaftablette der letzte Ausweg; Körper und Geist werden so unnötig belastet.
Dieses Audio-Training von Nikolaus B. Enkelmann bietet eine gesunde, ganzheitliche Alternative. Es stimmt Ihren Körper und Geist behutsam auf das Schlafen ein. Ihr Bewusstsein löst sich von der Last des Tages. Sie sinken Stufe um Stufe in einen tiefen und erholsamen Schlaf.
Anleitung
Hören Sie dieses Audio-Training jeden Tag zum Einschlafen und Ihr Schlaf wird dauerhaft besser und erholsamer.
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