Positive Thinking & Mindfulness for Beginners, 2 Books in 1

30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment

By: Robert Norman

Narrated by: Adam Dubeau

Length: 3 hrs and 2 mins

Publisher's summary

Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.

Book one: Mindfulness

Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this book might just be the perfect one for you.

Book two: Positive Thinking

Are you ready for the journey of a lifetime?

If so, listen to Robert Norman's powerful affirmations in this book to achieve:

• Lasting success
• Good health
• Career growth
• And motivation!

You'll even learn how to prepare and use your own, original affirmations!

When you listen to this revised and expanded edition of Robert Norman's Positive Thinking: 30 Days of Motivation and Affirmations, you'll find out how to change your mind and your reality with the power of positive thought. Robert guides you through every phase of your 30-day challenge with daily inspirational quotes, affirmations, and thoughts to consider. You'll also gain inspiration from the success stories of those who have taken this path before you!

©2016 Ryan Zeman (P)2017 Ryan Zeman

Great techniques and advice

This book has a lot of great techniques and advice. i enjoyed it and will put some of the tips to use in my own life. The only issues I had is that it is imperative that you check to make sure you are not using the same word too many times especially in the same chapter.

Delightful listen!

This bundle is very simple, but it will show you the way to lead a fulfilling and enjoyable life. This is a delightful little bundle that makes you think about the way you live your own life and how you can improve it in many different ways.

highly recommend!

I highly recommend this book to everyone who wants to better their lives. I highly recommended!

Best approach

It's a nice story shows how positive thinking will make your life easier and how accepting instead of moaning about what's happening in your life is the best approach. As mentioned it does talk about God a lot but I look at it as the spiritual part of the story, can be any God so I didn't find it too religious. I prefer to look at it as it's written by someone who have faith and faith is so important in our days even if it's faith in yourself.

Everything that I needed to hear

I downloaded this book and have listened to it 4 times in less than a week. I have found myself feeling spiritually dead recently and this book is giving me so much hope. It is helping me to become closer to God and to feel like I am finally headed in the right direction. I can't say enough about how much I love this book.

Soothing narration

This is an awesome self-hypnosis book that truly helps. The narration is excellent because of the narrator's soothing voice.

Highly recommended!

I would recommend this to anyone who has a desire to change their thought process and also their life.

Well-researched concepts

This book is full of well-researched concepts and easy to follow steps to living a more positive life. And Robert Norman is so good writer! I wish I had this as a reference when I was younger, but I certainly have found useful information to improve my current situation in life.

Beautiful book

And the principles that he gave are very powerful, that anyone who would hear it, or listen it, will definitely have a change from the inside. A beautiful change that will be there for the rest of our lives. Beautiful book. Get yours now. Worth gold for me.

Very detailed ideas!

The author offers insight on to how live a positive life.details for everyone. This is not a book about money, it's about life and choosing to live it as best as you can.