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Ketogenic Diet with Fast Metabolism for Beginners

Narrated by: Russell Newton
Length: 1 hr and 47 mins
Categories: Self Development, How-To
5 out of 5 stars (6 ratings)

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Publisher's Summary

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt.

This book will teach you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. 

In this book, you will learn plenty of recipes for keto-approved desserts, sweet snacks, and fat bombs that will blow your taste buds away with their almost sinful texture and taste. The best part is these treats let you have your fill of healthy fats and sweets, and you still lose weight!

©2018 Greenleatherr (P)2018 Greenleatherr

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Great recipes

I like this book because it does not overwhelmed you with trying to sale you on keto. Rather it makes it very simple to understand why it works and why you should try it. All of the recipes sound great; I can't wait to try them.

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  • maria
  • DALLAS, TX
  • 12-26-18

Great recipes

Great recipes, the author is well informed and communicates clearly. Excited to start using these principles in my life for the better!

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exciting Ketogenic book

The best best best book for learning about the very exciting Ketogenic way of eating! It literally saved my life and preserved my health! Thank you!

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  • julia
  • DALLAS, TX
  • 12-26-18

Great beginner book

Great beginner book only problem I don’t believe having snacks is not good for insulin in the body whether you’re diabetic or not so the meal plan is not good for true keto.

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  • laila
  • DALLAS, TX
  • 12-26-18

This was the best book

This was the best book I bought when I began the keto diet- very easy to follow and hit the ground running. It has quick, easy recipes that taste delicious!

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Really enjoyed this book

Really enjoyed this book and it has fantastic, easy to make recipes with complete information, like what size the servings actually are!