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Just Breathe
- Narrated by: Karinna Karsten
- Length: 4 mins
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Just Breathe
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Publisher's summary
Take a deep breath. Now take another. Do you realize just how good that feels? Breathing is the source of life itself. When we breathe, we increase our capacity to take in oxygen, and stimulate brain functionality and relax our nervous system. Use this Just Breathe technique to rejuvenate, calm your nerves, and enhance your focus and ability to be present in the moment, which is a powerful quality for relationship enjoyment.
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