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Yoga Nidra 1
- Narrated by: Swami Prakashananda Saraswati
- Length: 58 mins
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Yoga Nidra 1
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Publisher's summary
Die Übung wird idealerweise einmal täglich ausgeführt, am besten stets zur gleichen Zeit. Außerdem wird durch zwei Kurzübungen geführt, falls keine 30 Minuten für eine Entspannung zur Verfügung stehen. Swami Prakashananda Saraswati führt in deutscher Sprache durch die Übungen. Diese Übungen sind ein guter Einstieg in Yoga Nidra, um sich später weiterführenden Yoga Nidra Übungen zuzuwenden.
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What listeners say about Yoga Nidra 1
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Amazon Customer
- 01-17-23
Nor in English
Bought book not looking that it’s not in English :/ wondering if I can have my credits back and give the book back
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