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Yoga Nidra 3 & Chidakasha Dharana
- Narrated by: Swami Prakashananda Saraswati
- Length: 52 mins
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Yoga Nidra 3 & Chidakasha Dharana
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Publisher's summary
Chidakasha Dharana ist eine tantrische Meditation. Sie zählt zur Essenz von Satyananda Yoga. Chidakasha bedeutet Raum des Bewusstseins. Es ist das Blickfeld im Ajna Chakra, der Raum vor oder hinter den geschlossenen Augen, der schwarze Raum. Hier zeigen sich psychische Bilder, die uns mit unserer inneren Welt verbinden. Das Ajna Chakra ist ein kraftvolles Energiezentrum in der Mitte des Schädels und korrespondiert mit der Zirbeldrüse oder Epiphyse. Es ist das Bindeglied zwischen Wachbewusstsein, Unbewusstem und Höchstem Bewusstsein, hier lässt sich am leichtesten das Objekt der Meditation wahrnehmen. Es ist ein Raum ohne Form, Leere, die nicht zu beschreiben ist.
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