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Publisher's Summary

Do you want to lose weight? Have you gone on diets and have failed? Don't despair! This book will give you multiple strategies and tactics to lose weight, and to maintain that weight afterwards.

If your New Year's resolution is to lose some weight, this book will definitely help you reach your goals and stick with them!

©2014-2015 Mohit Chhatpar (P)2015 Mohit Chhatpar

What members say

Average Customer Ratings

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  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
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Good Tips for Permanent Weight Loss.

Any additional comments?

This book contains effective strategies for permanent weight loss and maintenance. It has a chapter on overcoming cravings and another one on identifying fullness (so you can eat less). The audio performer has an engaging voice which makes it easy to listen to this book all at once on a long car trip.

1 of 1 people found this review helpful

  • Overall
    1 out of 5 stars
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    1 out of 5 stars
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    2 out of 5 stars

Terrible narration

Would you try another book from Mohit Chhatpar and/or Adam Zens?

Sounded like a computer generated narration. I couldn't get past chapter 3.

Any additional comments?

Would not try any other audible books from same author.