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Publisher's Summary

Thinly is a mindset. It's how you think, eat, feel, and love. By thinking Thinly you'll have clarity, confidence, and an overwhelming sense of empowerment to design the life you've always dreamt of. Thinly was born out of a desire to help people become their best self. Designed by celebrity chef and nutritionist, Kristin Sollenne, takes you on her own personal transformation journey, and guides you to become the best version of yourself. The Thinly Effect teaches you various states of complete physical, mental, and social well-being. Along the way, Kristin shares personal stories and brings humor and life to the audiobook.

©2017 Waldorf Publishing (P)2017 Waldorf Publishing

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