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Publisher's Summary

The Paleo diet is a great way to lose weight, and there are a variety of reasons why. Though, that doesn't mean that everything you do on a Paleo diet will help you to lose weight, but a large portion of the Paleo diet is designed to help you lose weight and keep you healthy. It'll help you to make sure that you follow the diet of our Paleolithic ancestors.

From helping you through metabolism boosting spices all the way to make sure you have good fats that will keep your digestive system on track, the Paleo diet is a great way to make sure you're on the track to losing weight in no time. The Paleo diet is designed to keep your body running in a natural manner, and that in itself will lead to weight loss. Each component of the Paleo diet is going to help you lose weight properly.

Seven Reasons to Buy This Book:

  1. In this book you'll learn what you can and cannot eat on a Paleo diet, especially if you're trying to lose weight.
  2. This book will teach you exactly what types of spices and nuts you can have on a Paleo diet to lose weight, and it teaches you why they help.
  3. This book will teach you how a Paleo diet will help to reduce stress and in turn help you to lose weight that way.
  4. In this book you'll learn that the lack of processed sugars in a Paleo diet will help you to sate a sugar craving and help you lose weight.
  5. This book will teach you how the Paleo diet is designed to help you feel better and reduce your anxiety, which in turns help you to lose weight.
  6. This book will teach you how the vitamins you get in a Paleo diet will help you to lose weight in a healthy manner.
  7. In this book you'll learn what good and bad oils are, and how the good oils in a Paleo diet will help you to lose weight.

©2015 Jackson Nash (P)2015 Jackson Nash

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A Simple Way to Understand the Paleo Diet

Would you listen to Paleo for Weight Loss again? Why?

Yes. I like to listen to my books several times too make sure I did not miss anything.

What did you like best about this story?

Easy to understand.

Which character – as performed by brian ackley – was your favorite?

The Author.

Was there a moment in the book that particularly moved you?

Tone of voice was very assuring.

Any additional comments?

I would like to know more details about the Paleo diet.

  • Overall
  • Performance
  • Story

Paleo

I enjoyed the reading and great info on the paleo lifestyle. I will read it again soon.

  • Overall
  • Performance
  • Story

Overly simplistic

Simplistic and repetitive like a middle school report. Author seems to be struggling to meet minimum word counts. Wikipedia is more helpful.