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Publisher's Summary

Holla!...as you do this 20-minute elliptical program that offers chart-topping original music, vocals, and verbal instructions by Marina.

With a tempo range of 126-134 beats per minute, the featured songs include "Make Me Holla!" and "Say That You Love Me!"

©2005 Kamen Entertainment Group, Inc.; (P)2008 Kamen Entertainment Group, Inc.

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