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Gut schlafen
- Endlich besser ein- und durchschlafen
- Narrated by: Arnd Stein
- Length: 1 hr and 1 min
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Gut schlafen
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Publisher's summary
Das von Dr. Stein neue entwickelte Verfahren "BrainWaveTec" verbindet die bewährte PulsTakt-Musik mit speziellen Tonschwingungen (Binauralen Beats). Diese Synergie kann den gesamten Organismus und zugleich die Hirnaktivität besonders intensiv beruhigen. Durch eine allmähliche Reduktion der Schwingungsfrequenz werden die Hirnwellen angeregt, den akustischen "Leitsignalen" von einem leichten Entspannungszustand bis in den Tiefschlaf zu folgen. Für Betroffene eine ideale Möglichkeit, das Einschlafen oder - während der Nacht - das Durchschlafen zu erleichtern.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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