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Glitzern im Sand - Binaurale Entspannungsmusik und Phantasiereise
- Sanuela 1
- Narrated by: Nils Klippstein
- Length: 44 mins
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Glitzern im Sand - Binaurale Entspannungsmusik und Phantasiereise
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Publisher's summary
Du machst einen kleinen Strandspaziergang und wanderst über einen leeren Sandstrand mit wundervollem weißen Sand, der vor deinen Augen magisch funkelt und glitzert. Während du mit den nackten Füßen durch das angenehm warme Wasser der seichten Wellen watest, bekommst du die Gelegenheit, all deine Sorgen und Probleme einmal loslassen und vom Wasser forttragen zu können. Du kannst dich danach wieder leicht und ganz unbeschwert fühlen.
Am besten hörst du dir diese Phantasiereise mit Ohr- oder Kopfhörer an, damit du die ASMR-Flüsterstimme ganz nah spüren kannst. ASMR steht für Autonomous Sensory Meridian Response und beschreibt ein besonders angenehmes und beruhigendes Gefühl, das manche Menschen als emotionales Kopfkribbeln bezeichnen. ASMR-Phantasiereisen können dir ein Gefühl von intensiver Geborgenheit und Vertrautheit vermitteln. Wenn du möchtest, kannst du zu dieser Phantasiereise ruhig einschlafen, oder du nutzt sie als kleine Entspannungs-Insel in deinem Alltag.
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