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Dieta cetogénica: Quema más grasa y aumenta más rápido tu metabolismo [Keto Diet: Burn More Fat and Boost Your Metabolism Faster]
- Narrated by: Iraima Arrechedera
- Length: 1 hr and 26 mins
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Dieta cetogénica: Quema más grasa y aumenta más rápido tu metabolismo [Keto Diet: Burn More Fat and Boost Your Metabolism Faster]
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Publisher's summary
¡Cómo quemar esos "rollos" de amor como un horno eléctrico!
Estos son los poderes ocultos de la dieta cetogénica que mucha gente deja de lado ¿Está enfermo y cansado de las guías de ceto estándar más básicas que puede encontrar en Internet? ¿Desea algo que te brinde más información de la que encontraría en la primera página del blog de alguna persona al azar? Entonces bienvenido al audiolibro que lo lleva un paso más allá. Usted se complacerá con la información sobre temas sofisticados que lo llevarán al mundo detrás de la filosofía cetogénica sobre nutrición. Aprenderá cosas nuevas sobre lo que sucede con nuestros cerebros, nuestros músculos y nuestras hormonas cuando decidimos seguir una dieta cetogénica. Prepárese para aprender más sobre:
- El efecto Fat Whoosh y sus poderes mágicos para quemar grasa.
- Qué hacer con los días tramposos.
- Qué hacer con los carbohidratos en bicicleta, y qué significa.
- Se han realizado estudios neurológicos sobre el efecto de las cetonas y los alimentos para quemar grasa en el cerebro.
- La definición y el significado de los neurotransmisores GABA.
- Qué efectos puede tener la dieta cetogénica en una mujer que atraviesa la menopausia.
- Misterios cetogénicos sobre la fibromialgia y la enfermedad de Alzheimer.
- Si la dieta cetogénica es posible o no si no tiene una vesícula biliar.
- Sabiduría nutricional sobre las erupciones por ceto y los efectos del aceite de pescado.
Estos son los principales temas que discutiremos en este audiolibro. Espero que esté listo para ser asombrado y obtener más información sobre usted y los demás. Este es un camino que no muchos viajan, y una serie de temas que pocos mencionan, pero que sin embargo importan.
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What listeners say about Dieta cetogénica: Quema más grasa y aumenta más rápido tu metabolismo [Keto Diet: Burn More Fat and Boost Your Metabolism Faster]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dan
- 04-12-19
Este es el mejor libro
He visto otros libros sobre el tema de la dieta cetogénica, y he llegado a la conclusión de que este es el mejor de todos ellos en el idioma español.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leo
- 04-12-19
Perfecto
No pude ver nada malo en este libro. Básicamente, aprendí mucho sobre las dietas bajas en carbohidratos y cómo funcionan. Recomiendo este libro a todos.
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