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Deep Sleep Now
- Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Joseph Atkinson
- Length: 47 mins
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Publisher's summary
Does it feel like your body is dragging, despite getting seven to eight hours of sleep at night? It might mean you’re missing out on precious deep sleep.
Deep sleep is where we experience cell restoration, growth hormones, muscle repair, and hormone regulation. You’re more likely to get sick, feel depressed, and gain weight when deep sleep is impaired.
According to a new study from the Centers for Disease Control and Prevention (CDC), one third of American adults don’t get enough sleep on a daily basis. Suffering through sleepless nights does not have to be your reality. Instead, you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep or deep sleep. You can help yourself improve the quality of your life with hypnotherapy.
This self-hypnosis audiobook will help you:
- Fall asleep faster (and fall asleep instantly)
- Get better sleep for hours and hours
- Slow down your mind and relax your body
- Sleep anywhere you want
- Use hypnosis therapy as a sleep medication
- Increase inner peace
- Wake up refreshed and energized for a great day ahead!
Getting enough sleep is therefore essential for a healthy, productive life. The program has already helped many people to find regular, restful, and revitalizing sleep. You don’t need special equipment or a place; you can stay comfortably in your bedroom. With this effective audiobook at your bedside, you can now go to bed free of negative feelings, visualize happy thoughts through the night, and wake up refreshed and energized.
So, get ready to relax and enjoy a deeply soothing and restful sleep.
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
What listeners say about Deep Sleep Now
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Emily S. Darley
- 03-19-21
Excellent Book!
I adore this Book. It is exceptionally relieving and simple to listen to. I listen to it within the evening some time recently bed to assist me.. This is realy a useful Book.
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- Roberta S. Ratchford
- 03-14-21
Fantastic!
This Deep Sleep Now by Vinyasa Yoga Foundation nightly, will do more to relax your mind and prepare you for sleep than a stiff night cap,
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- Desiree K. Conte
- 03-16-21
Great Listen!
I want to thank him for helping me in a tight spot, to find sleep again. It's helpful, practical, and has taught me to find my way to getting my brain ready for sleep. It's actually quite good.
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- Joy G. Sullivan
- 03-19-21
Very Much Enjoyed
Very much enjoyed this relaxing book while trying to sleep. It Works beautifully - I much rather use this than a lot of pills.
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- Leanne J. Santini
- 03-23-21
Good book
An easy to understand and effective approach to sleeping better! The narrator did a better job.
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- Christopher K. McVay
- 03-16-21
Works well
Tried it for the 2nd time last night and it worked well. I actually slept through the night.
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- Dorothy H. Tang
- 03-19-21
This Audio Book is very Helpful
When I am tired is exceptionally simple for me to fall sleeping once more. However, I suffer from sleep deprivation, so waking up late at night and falling back to rest has continuously been a challenge for me. This reflection has been likely the only one from numerous I have attempted that has made a difference me to drop back to rest and waking up feeling rested. I profoundly suggest it!
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