We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
 >   > 
The Swoly Bible Audiobook

The Swoly Bible: The Bro Science Way of Life

Regular Price:$21.00
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole.

For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti.

In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including:

  • How to get hyped for a lift
  • The true meaning of meal prep
  • How to eat chicken without wanting to kill yourself
  • The best tips for taking a postworkout selfie
  • How to get your girlfriend to start lifting
  • Why Crossfitters are the worst
  • And much more

Written in Dom's signature comedic voice, The Swoly Bible is the perfect gift for anyone in your #fitfam.

©2016 Dom Mazzetti (P)2016 Penguin Audio

What Members Say

Average Customer Rating

4.7 (543 )
5 star
 (441)
4 star
 (77)
3 star
 (17)
2 star
 (5)
1 star
 (3)
Overall
4.7 (490 )
5 star
 (384)
4 star
 (69)
3 star
 (27)
2 star
 (3)
1 star
 (7)
Story
4.9 (493 )
5 star
 (448)
4 star
 (30)
3 star
 (12)
2 star
 (2)
1 star
 (1)
Performance
Sort by:
  •  
    Ella 03-03-17
    Ella 03-03-17
    HELPFUL VOTES
    5
    ratings
    REVIEWS
    2
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "good but heard it before"

    thank you Don for self narration. many laughs, but if you watch the YouTube channel you heard most the material already.

    5 of 5 people found this review helpful
  •  
    Jonah 12-21-16
    Jonah 12-21-16 Member Since 2016
    HELPFUL VOTES
    11
    ratings
    REVIEWS
    18
    11
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "I'M BIGGER ALREADY!!"

    Dom is a comically douchey character off YouTube. Not to be confused with the many tragically douchey characters on YouTube. If you're like me and you think mostly in sarcastic insults and bodybuilding references this book is perfect for you.

    4 of 5 people found this review helpful
  •  
    Amazon Customer 05-12-17 Member Since 2015
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    3
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    "Like the YouTube Vids but DOPE"

    A lot of the YouTube videos are rehashed here but it's amazing to workout to.

    1 of 1 people found this review helpful
  •  
    Amazon Customer 04-30-17
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Hilarious"

    I listened to this with earbuds while walking around campus. I was constantly laughing and smiling. Sometimes I'd zone out while listening and be looking at someone with a huge smile on my face. Made for some awkward times! Great book!

    1 of 1 people found this review helpful
  •  
    Aaron 03-15-17
    Aaron 03-15-17 Member Since 2015
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    17
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Brotastic!"

    This is the best narrator in the game! Hand to Jesus, I put on 15 pounds just listening to this.

    1 of 1 people found this review helpful
  •  
    Amazon Customer Florida, USA 02-18-17
    Amazon Customer Florida, USA 02-18-17 Listener Since 2006
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    10
    7
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Brilliant Satire - Not Much New Content"

    The Dom Mazzetti/BroScience brand represents some of the best satire you will ever read/listen to/watch. I remember the first video I ever watched, "Dom does drunk chicks" from then on I was hooked. I thought the BroScienceLife pivot from the Dom Mazzetti channel was a brilliant idea. You can't be a late twenties/early thirdies college student who is just looking to party and get wasted your whole life. But you can be in your late twenties and still be into lifting and relate to all the cultural anicdotes that BroScience takes advatage of. If you like extremly well written satirical humor about weight lifting culture as well as some hilarious puns then this is a great book for you. But, if you are someone like myself who has watched ever single BroScience video since the channel began then you're going to be a little disappointed because there is not that much new content. Honestly what I would do if I where just discovering BroScience Life is go on and watch every video on the channel in a row, and then buy a shirt or some Gnar pump and rock that swag in your local Iron Church. I'm guessing that would make the Brofesser just as proud of you as buying this audio book.

    1 of 1 people found this review helpful
  •  
    Gage 01-09-17
    Gage 01-09-17
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "good read"

    best book I've come to know in my life, every man's book in my opinion, read it.

    1 of 1 people found this review helpful
  •  
    deadendpro 01-09-17
    deadendpro 01-09-17 Member Since 2017
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    28
    12
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "A pump for your ear muscles!"

    Have you ever been at home wondering how you can get a sick pump on after the gym, while you are taking your required "rest"? Well look no further! Brofessor Dom has got you covered with the sickest and most detailed book on all things broscience and life in the gym, or as we all know it: on life.

    Taking heavily from the brosciencelife YouTube videos, he has built a book that will appeal to fans and was for sure worth the coin and time; what else do you need to spend money on? Others? Pass. Do yourself a favor, small guy, start getting learned.

    1 of 1 people found this review helpful
  •  
    Rev T Ohio 11-13-17
    Rev T Ohio 11-13-17
    ratings
    REVIEWS
    15
    1
    Overall
    Performance
    Story
    "The Bro Science Youtube videos in Audible form"

    What really makes this book is Dom narrates it! If they would have had anybody else I don't think it would've worked out. I love watching the Bro Science Life videos. This book is mostly a collection of those videos. There is some new/different content though. I would recommend this book if you want something fun to listen to for a few hours.

    AUDIBLE 20 REVIEW SWEEPSTAKES ENTRY

    0 of 0 people found this review helpful
  •  
    Anonymous 11-06-17
    11-06-17 Member Since 2017
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "GAINZ"

    teaches everything you need to know about life and anything you need to know about gainz how to receive them and more important how to show em off

    0 of 0 people found this review helpful
Sort by:
  • Matthew T.
    9/14/17
    Overall
    Performance
    Story
    "Hilarious "

    If your a brother you will Understant this and it's absolutely true and hilarious. 110% the best book I've read and I quote the brofessor himself;
    "This book is like riding 2 jet skis, except one jet ski is a rhino farting lighting and the other jet ski is 2 jet skis!" perfect.

    0 of 0 people found this review helpful
  • Mr Gainz
    Gainz ville
    9/11/17
    Overall
    "awesome"

    funniest book ever, if you love the gym life but know how to laugh at it and yourself sometimes, BUT THIS BOOK

    0 of 0 people found this review helpful
  • paul lord
    6/26/17
    Overall
    Performance
    Story
    "As good as the you tube videos"

    very funny audio books. If you're a fan of him o
    n you tube you will love this

    0 of 0 people found this review helpful
  • Amazon Customer
    5/18/17
    Overall
    Performance
    Story
    "never thought i could be lifter until i read this"

    the prince of iron taught me how to become brolic through this mystical book and for that im eternally grateful

    0 of 0 people found this review helpful
  • Mr
    4/20/17
    Overall
    Performance
    Story
    "Time flew by"

    This audiobook is very enjoyable, especially when you are listening to it at the gym!

    0 of 0 people found this review helpful
  • S. Dolphin
    UK
    1/17/17
    Overall
    Performance
    Story
    "Very funny"

    If you're into the gym lifestyle, I highly recommend this audio book. I found Dom's accent a little annoying at first, but it fits the style of the book perfectly.

    0 of 0 people found this review helpful
  • Joseph
    12/22/16
    Overall
    Performance
    Story
    "awesome "

    Absolutely loved it! Great motivator. Mike aka dom is a great person, definitely would not have listened to this if it wasn't read by dom.

    0 of 0 people found this review helpful
  • Bobby
    12/21/16
    Overall
    Performance
    Story
    "Heard before but still good"

    If you have already watched his videos on YouTube then there is no point in buying as it is just all his videos put into a book with a few extra bits. However it is still very funny and if you haven't seen them I would recommend it

    1 of 2 people found this review helpful
  • Amazon Customer
    7/4/17
    Overall
    Performance
    Story
    "Hilariously Brilliant"

    whether you're a true lifting bro or just starting out this book is for you

    0 of 1 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.