Winning Bodybuilding

A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia

De: Franco Columbu

Narrado por: Franco Columbu

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape. Columbu is a two-time Mr. Olympia winner who first wrote this book in 1977, when it sold 500,000 copies. Creators Publishing has brought it back with the paperback, ebook, and audiobook.

In the audiobook, recorded with Rick Newcombe, cofounder of Creators Publishing, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger, when they first arrived in America from Europe. The audiobook is loaded with useful information for getting in shape, and it is very inspiring for training!

©2017 Creators Publishing (P)2017 Creators Publishing

A great book by and about a greater man, Dr. Columbu, D.C.

Dr. Columbu is one of my hero’s. He’s the hero of his own life. Wonderful stories and advice for bodybuilding. You will enjoy hearing from the Doctor himself. The cohost is also excellent. Thank you,

Great book!... if your a bodybuilding fan.

The book was outstanding and gave tons of untold tips and methods and Franco even shared some really entertaining stories. Yes Franco has a thick accent but the interviewer was absolutely wonderful at clarifying what Franco meant to say. If you’re a bodybuilding fan this book is a must. RIP Franco.

Must listen

If your serious about bodybuilding or fitness in general you should definitely listen to this. I’ll prob re listen to it again with a notepad to take notes. Some valuable info in this !

Truly inspiring and just awesome.

Franco is a master bodybuilder and a true mentor to the world. He will be missed. I'm very happy he went over this great book. Bless you Mr Columbu.

Great knowledge & wisdom

I enjoyed listening to this audiobook, Franco is an encyclopedia of fitness and nutrition knowledge. I was sadden when he passed away, but I am glad that this got done before that happened. RIP to a legend.