Meredith Atwood is a former attorney, writer, speaker and host of The Same 24 Hours Podcast. She is a four-time IRONMAN triathlete and mom of two. She is the author of two books: Triathlon for the Every Woman: You can be a Triathlete. Yes. You. (Hachette Books, 2019), and The Year of No Nonsense: How to Get Over Yourself and on With Your Life (Hachette Books, 2019).Read more Read less
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