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Afvallen [To Fall Off]
- Geheimen van gezondheid, metabolisme en gewichtsverlies [Secrets of Health, Metabolism, and Weight Loss]
- Narrated by: Roy van den Groot
- Length: 3 hrs and 29 mins
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Afvallen [To Fall Off]
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Publisher's summary
Welkom bij dit boek over gezond gewichtsverlies. In een wereld waarin talloze dieetrages en snelle oplossingen worden gepromoot, is het van cruciaal belang om het onderscheid te maken tussen kortstondige resultaten en duurzaam welzijn. Dit voorwoord dient als een leidraad voor het begrijpen van het essentiële belang van gezond gewichtsverlies en hoe het een positieve invloed kan hebben op verschillende aspecten van ons leven.
Gewichtsverlies gaat verder dan uiterlijk vertoon; het heeft diepgaande implicaties voor onze fysieke gezondheid, emotioneel welzijn en algemene levenskwaliteit. Het nastreven van een gezond gewicht is geen eenmalige inspanning, maar eerder een geleidelijke reis die kennis, bewustzijn en toewijding vereist.
Please note: This audiobook is in Dutch.
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