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A Journey of Self Awareness
- Improve your Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
- Narrated by: Jack Powell
- Length: 6 hrs and 56 mins
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A Journey of Self Awareness
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We've all had situations where our emotions got the best of us. Often, it's because we didn't realize what was happening until we were too far down the "emotional train" to change it. However, what you resist, persists. The best time to handle an emotion is when you first begin to feel and experience it fully. That way it won't keep popping up time and time again. By following these simple steps that the book offers to you, you'll start taking control of your emotions - and your life.
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Publisher's Summary
Looking for a deep insight into the journey of self-awareness?
Self-awareness is a mysterious construct that has been the hot topic of debate for many philosophers and psychologists throughout history and equally sacred to the cult of spirituality. One of the modern day’s successful man’s need is to be more self-aware. So what is self-awareness? Is it as simple as knowing yourself? Or it is something greater than that? Dive into the audiobook and learn about the mysteries of unique relationships between self-awareness, self-esteem, emotional intelligence, and leadership.
With a detailed structure and a writing style that is easy to comprehend, this audiobook takes you through the realm of self-awareness.
In this audiobook, you will explore:
- The concept of self-awareness
- Self-awareness through the binoculars of philosophy, psychology, and spirituality
- Emotional intelligence and its relation to self-awareness
- Role of self-awareness in improving self-esteem
- The difference between self-awareness and self-consciousness
- How to be an effective and self-aware leader
- The importance of self-awareness in various aspects of life
Listen and explore the world of self-awareness and become a more self-aware person today. Remember, you never stop learning!
Get your copy now!
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What listeners say about A Journey of Self Awareness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Trentan Lancaster
- 09-17-21
The technical side I wasn’t looking for
Likely my fault for choosing for the title and not researching, but this isn’t a book targeted for those looking to grow in emotional intelligence (EI). This is book of research and the technical understanding of EI. You could grow using this book, but it will be a hard fought battle. The narrator is well selected with the book and it’s reading level, but not well selected for the audio work of it. I found myself skipping minutes at a time due to the narrator and the content. I’m an engineer and love the technical sides of things and concepts, but this was a bit to much for me.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Athena Kirk
- 01-07-20
Great research and life changing content
This is a well documented book that will help you to understand what emotional intelligence is and how to improve yours Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Johnny Ibarra
- 01-07-20
A must listen for anyone working with children!
This has inspired me to teach emotional intelligence in school to my tutor group.Improve your Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Milagros Nichols
- 01-07-20
Amazing life changing book if implemented.
This audio book is easy to follow. Makes logical sense. Hight lights a key part of human existence Improve your Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Aurora Ashley
- 01-07-20
Incredible book but a very robotic narrator
Such a good audio book, would and should have listenit all rather than listening to some of it on here very mind opening! Would recommend buying this book just not with this narrator
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Caitlin Nelson
- 01-07-20
a very interesting read with lots of useful infor
it was very interesting audiobook highly recommend fascinating listen about how the mind and emotions work.Improve your Emotional Intelligence, Self-Esteem, and Learn to Make Progress in Work and Social Life
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leon Salas
- 01-07-20
Excellent for personal growth!
Even though this book at some points became tedious, I definitely learned a lot about our reactions and where our emotions comes from.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lucas Donovan
- 01-07-20
Such an helpful audiobook
If you want to learning about emotional intelligence then get this book. Its will guide you about that. its a great informative book. Learning stuff. Recommended.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Taylor Campos
- 01-07-20
Best Ever Emotional Intelligence
This audio book is so informative. Has clear knowledge about emotional intelligence those are so helpful. I like this audio book very much.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Azaria Holt
- 01-07-20
A must listen for everyone
A must listen for everyone, leader, partner, friend. We all need emotional intelligence regardless of the hat one is wearing! The book says it all!
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Performance4.5 out of 5 stars 43,641
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Story4.5 out of 5 stars 43,300
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 191,982
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Performance5 out of 5 stars 169,544
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Story5 out of 5 stars 168,943
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Not for me
- By kindleuser on 10-05-19
By: David Goggins
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 23,753
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Performance5 out of 5 stars 21,327
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Story5 out of 5 stars 21,237
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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5 out of 5 stars
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He did it again!
- By Christian C. on 12-06-22
By: David Goggins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 4,694
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Performance5 out of 5 stars 4,105
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Story4.5 out of 5 stars 4,064
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Worthy Mind
- Transform Your Mindset. Strengthen Self-Worth.
- By: Meadow DeVor
- Narrated by: Meadow DeVor
- Length: 5 hrs and 14 mins
- Original Recording
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Overall4.5 out of 5 stars 149
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Performance4.5 out of 5 stars 132
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Story4.5 out of 5 stars 132
Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.
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5 out of 5 stars
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thankful
- By Brittani Berge on 12-07-22
By: Meadow DeVor
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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Overall4.5 out of 5 stars 610
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Performance4.5 out of 5 stars 541
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Story4.5 out of 5 stars 532
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 50,174
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Performance4.5 out of 5 stars 43,641
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Story4.5 out of 5 stars 43,300
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 41,352
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Performance5 out of 5 stars 36,389
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Story4.5 out of 5 stars 36,248
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 55,131
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Performance5 out of 5 stars 49,705
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Story4.5 out of 5 stars 49,447
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 7,918
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Performance4.5 out of 5 stars 6,704
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Story4.5 out of 5 stars 6,643
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,516
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Performance5 out of 5 stars 15,938
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Story5 out of 5 stars 15,799
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Miracle Morning
- The Not-So-Obvious Secret Guaranteed to Transform Your Life - Before 8AM
- By: Hal Elrod
- Narrated by: Rob Actis
- Length: 4 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 16,768
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Performance4.5 out of 5 stars 14,071
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Story4.5 out of 5 stars 13,990
What if you could miraculously wake up tomorrow and any - or every area of your life was transformed? What would be different? Would you be happier? Healthier? More successful? In better shape? Would you have more energy? Less Stress? More Money? Better relationships? Which of your problems would be solved? What if I told you that there is a "not-so-obvious" secret that is guaranteed to transform any - or literally every area of your life, faster than you ever thought possible?
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2 out of 5 stars
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Great program, AWFUL book
- By Jessica on 05-31-13
By: Hal Elrod
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Pivot and Pursue It
- An inspirational intensive to jumpstart your reinvention.
- By: Coach Pamela Mitchell
- Narrated by: Coach Pamela Mitchell
- Length: 1 hr and 26 mins
- Original Recording
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Overall4.5 out of 5 stars 585
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Performance4.5 out of 5 stars 519
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Story4.5 out of 5 stars 517
Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.
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5 out of 5 stars
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Excellent
- By Corrie on 09-24-22
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 2,917
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Performance4.5 out of 5 stars 2,439
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Story5 out of 5 stars 2,403
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,118
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Performance