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「自分軸」で生きる習慣
- 30年他人軸だった私はこうして自分の軸を手に入れた 目標達成・自己実現
- Narrated by: 飛立 未鳥
- Length: 2 hrs and 9 mins
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「自分軸」で生きる習慣
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Publisher's summary
「他人の目が気になる」「つい人と比べて落ち込んでしまう」「周りからの評価がないと自分に自信が持てない」
そんな悩みの方に、30年間「他人軸」で生きてきた著者が「自分軸」へ変わった秘訣をまとめた本です。
自分軸とはそもそも何か？
他人軸の人の特徴とは？
幸せになるためにはなぜ自分軸が必要なのか？
自分軸へ変わるためには何が必要なのか？
この本を読めば、他人軸・自分軸のことを網羅でき、自分軸で生きるための方法がわかります。
目次
はじめに
第１章 他人軸がもたらす人生とは
第２章 自分軸で生きるべき５つの理由
第３章 自分軸になるための１７の習慣
第４章 自分軸を邪魔するもの
第５章 本当の幸せとは？
あとがき
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