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アドラー心理学を実生活に取り入れてみた
- Narrated by: 飛立 未鳥
- Length: 2 hrs and 8 mins
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アドラー心理学を実生活に取り入れてみた
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Publisher's summary
本書は、アドラー心理学についての解説本ですが、他の入門書のように解説でとどまらず、もっと身近に感じてもらえるようにアドラー心理学をすべて実生活に取り入れて実践した著者が実際にどう役立つのか具体的なエピソードを交えてまとめています。
本書を読んでもらえたら、アドラー心理学の基本的な理論だけではなく、実生活に取り入れる方法や取り入れたらどうなれるかを知ることができるでしょう。未来志向のアドラー心理学を知ると今よりも生きやすくなれるのです。
目次
はじめに
第１章アドラー心理学とは
第２章『嫌われる勇気』はなぜ売れたのか
第３章『自己決定論』を取り入れてみた
第４章『目的論』を取り入れてみた
第５章『全体論』を取り入れてみた
第６章『対人関係論』を取り入れてみた
第７章『認知論』を取り入れてみた
第８章『課題の分離』を取り入れてみた
第９章『勇気づけ』を取り入れてみた
第１０章『共同体感覚』を取り入れてみた
あとがき
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