Rushing Woman's Syndrome

The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World

De: Dr Libby Weaver

Narrado por: Dr Libby Weaver

Duración: 6 h y 13 m

Resumen del Editor

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of rushing woman's syndrome....

Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including:

• Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep
• Adrenal glands - why adrenal fatigue may be making you feel tired but wired
• Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility
• Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite
• Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush

Inspired by Dr. Libby's clinical experiences and her empathy for women and the many roles they now juggle, this audiobook offers real solutions to restore your health so that you can stay both productive and healthy.

©2017 Hay House UK Ltd (P)2017 Hay House UK Ltd

Wonderful

Thank you Dr Libby for orating your own books! I love your work and the information you so kindly share.

wonderful information

I loved the zero judgement she embodies and simply wants to help every woman find a less rushing world.

Incredibly Educational and Helpful

This book was recommended by a friend and I cannot thank her enough! Dr. Weaver uses her background in science to highlight numerous issues many women face today due to our hectic lifestyles and how these issues affect our health. She also offers recommendations on how to overcome these issues by slowing down and making adjustments to our daily routines in addition to exercise, supplements, and diet, all of which I found incredibly interesting! I have already recommended this book to men and women I know because algorithms it’s tailored to women, I think the premise can be insightful to men as well in regard to SNS dominance and weight gain. Overall, totally worth a listen!!

Life changing

This was an eye opening book in helping me get to the bottom of my autoimmune disease and healing my mind and body.

I love Dr Libby

Dr Libby is always amazing, and the information in this book is no different. I learned a lot.

Worth spending time on!

Learned lots of useful tips for working busy ladies! Good reminder to take care of yourself!

Everyone should read this book!

I LOVED THIS BOOK! It spoke directly to me and my health issues. It gave me a direction for healing.

The tools are there, commit and choose you.

This book gave me, a single, motherless, but devout community volunteer and part time worker the permission to slow down. I'm tired of my health coming second. thank you for this resource and with this book and Fast Like. girl, I'm going to get my metabolic health in chreck

Excellent

Empowering information. Our bodies are miraculous. We just don’t know how to listen to it.

Informative and helpful

I have listened to the book several times and have learned a lot. I disagree with the negative reviews.