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Heal Thyself for Health and Longevity
- Narrado por: Camille Mazant
- Duración: 8 h y 17 m
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Resumen del Editor
The solution to our healing crisis lies in the fundamental question: Are we willing to challenge our appetites, desires, and wants? The extent of our change determines whether we are serious about healing ourselves. Queen Afua's years of observation and practice convince her that soul-searching consciousness is the mechanism the Creator blessed us with to overcome our addictions and afflictions. We, thus, welcome you to Heal Thyself for Health and Longevity, a path to purification and wellness.
Queen Afua developed the Heal Thyself wellness freedom plan and fine-tuned this wholistic freedom plan for more than 30 years, day in and day out, season through season, in her waking hours and in her sleep. This wellness plan proves that we can indeed heal ourselves from our afflictions and thus attain body, mind, and spiritual balance. The plan is contained in this text, beautifully narrated by Camille Mazant.
If you are unable to locate the supplementary PDF, please contact the publisher at echopointaudio@gmail.com.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
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- Narrado por: Queen Afua, Camille Mazant
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The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls. Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest.
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Not edited
- De Alexandrea Toney en 06-09-22
De: Queen Afua
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- De: Lucretia VanDyke
- Narrado por: Sanya Simmons
- Duración: 5 h y 4 m
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This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.
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As an audio book, it was very enjoyable and interesting.
- De Anonymous User en 07-29-23
De: Lucretia VanDyke
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Man Heal Thyself
- The Wellness Warrior's Journey to Self Mastery
- De: SupaNova Slom, Queen Afua
- Narrado por: Malik Rashad
- Duración: 8 h y 14 m
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Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities, supporting his family, and doing the work he creates and produces in the world. Within the audiobook are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.
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disappointed
- De Amazon Customer en 12-23-23
De: SupaNova Slom, y otros
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African American Magick
- A Modern Grimoire for the Natural Home
- De: Stephanie Rose Bird
- Narrado por: Sanya Simmons
- Duración: 7 h y 51 m
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African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul.
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Self-Help Book by Nature Gurus
- De Anonymous User en 04-05-24
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The Melanin Empath
- Discover the Knowledge of Melanated Beings Born with Empath Energy
- De: Jade Asikiwe
- Narrado por: Keyonni James
- Duración: 4 h y 15 m
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General
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Historia
In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.
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Good book
- De Aisha en 05-17-21
De: Jade Asikiwe
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African Goddess Initiation
- Sacred Rituals for Self-Love, Prosperity, and Joy
- De: Abiola Abrams
- Narrado por: Abiola Abrams
- Duración: 21 h y 52 m
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A sacred feminine initiation of self-love and soul care rituals, tools, and exercises. Spiritual teacher, intuitive coach, and award-winning author Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs so that you can create more happiness, abundance, and self-acceptance.
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Narration
- De DivinebyDesign en 02-13-22
De: Abiola Abrams
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Sacred Woman
- A Guide to Healing the Feminine Body, Mind, and Spirit
- De: Queen Afua
- Narrado por: Queen Afua, Camille Mazant
- Duración: 28 h y 1 m
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General
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Narración:
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Historia
The first ever audio edition of a transformative blueprint for ancestral healing, featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls. Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and the rites of passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest.
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Not edited
- De Alexandrea Toney en 06-09-22
De: Queen Afua
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- De: Lucretia VanDyke
- Narrado por: Sanya Simmons
- Duración: 5 h y 4 m
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General
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Narración:
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Historia
This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.
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As an audio book, it was very enjoyable and interesting.
- De Anonymous User en 07-29-23
De: Lucretia VanDyke
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Man Heal Thyself
- The Wellness Warrior's Journey to Self Mastery
- De: SupaNova Slom, Queen Afua
- Narrado por: Malik Rashad
- Duración: 8 h y 14 m
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General
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Narración:
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Historia
Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities, supporting his family, and doing the work he creates and produces in the world. Within the audiobook are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.
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disappointed
- De Amazon Customer en 12-23-23
De: SupaNova Slom, y otros
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African American Magick
- A Modern Grimoire for the Natural Home
- De: Stephanie Rose Bird
- Narrado por: Sanya Simmons
- Duración: 7 h y 51 m
- Versión completa
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General
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Narración:
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Historia
African American Magick infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement the health and well-being of body, mind, and soul.
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Self-Help Book by Nature Gurus
- De Anonymous User en 04-05-24
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The Melanin Empath
- Discover the Knowledge of Melanated Beings Born with Empath Energy
- De: Jade Asikiwe
- Narrado por: Keyonni James
- Duración: 4 h y 15 m
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General
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Narración:
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Historia
In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.
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Good book
- De Aisha en 05-17-21
De: Jade Asikiwe
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African Goddess Initiation
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- De: Abiola Abrams
- Narrado por: Abiola Abrams
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A sacred feminine initiation of self-love and soul care rituals, tools, and exercises. Spiritual teacher, intuitive coach, and award-winning author Abiola Abrams invites you to activate African goddess magic to transmute your fears and limiting beliefs so that you can create more happiness, abundance, and self-acceptance.
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Narration
- De DivinebyDesign en 02-13-22
De: Abiola Abrams
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The Healing Power of African-American Spirituality
- A Celebration of Ancestor Worship, Herbs and Hoodoo, Ritual and Conjure
- De: Stephanie Rose Bird
- Narrado por: L. Malaika Cooper
- Duración: 6 h y 40 m
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Historia
This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions.
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Interesting
- De tokyo en 06-13-23
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- De: Oludara Adeeyo
- Narrado por: Angel Pean
- Duración: 5 h y 13 m
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Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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Divine Feminine Energy
- How to Manifest with Goddess Energy & Feminine Energy Awakening Secrets They Don’t Want You to Know About (Manifesting for Women & Feminine Energy Awakening - 2 in 1 Collection)
- De: Angela Grace
- Narrado por: Alana Marie Cheuvront
- Duración: 6 h y 23 m
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Historia
Are you sick and tired of missing out in life and seeing everyone around you succeed? While you’re left behind; broke in a job you hate, in a toxic relationship, or trapped in a body you’re unhappy with? Do you finally want to say goodbye to all of your wasted time and see what actually works for you? If so, then it’s not by chance that you’re reading this! You see, manifesting all of your wants and desires doesn’t have to be difficult, even if you feel like you’ve tried every other manifesting book and YouTube video already.
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1st time thoroughly dissatisfied with a book
- De Amazon Customer en 11-12-21
De: Angela Grace
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- De: Ava Green, Kate Bensinger
- Narrado por: Margaret Wakeley
- Duración: 10 h y 23 m
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General
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Historia
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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Love this informational book
- De Leslye Brock en 10-26-22
De: Ava Green, y otros
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Emotional Self-Care for Black Women
- Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
- De: Alicia Magoro
- Narrado por: Danielle B
- Duración: 3 h y 50 m
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Being a Black woman today comes with unique struggles that others don’t even know about. You face the discrimination that both women and people of color encounter. Your needs are often belittled or dismissed. You have to battle against a lot of unhelpful labels and limitations imposed on you by society. And that’s on top of dealing with your other responsibilities as a wife, mother, daughter, professional, neighbor, and citizen.
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Just what I needed
- De Beth Blake en 10-13-22
De: Alicia Magoro
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Natural Diet for Folks Who Eat
- Cookin’ with Mother Nature
- De: Dick Gregory
- Narrado por: Prentice Onayemi
- Duración: 5 h y 26 m
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First published in 1974 and even more relevant today, a natural and whole foods guide the voice of Black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning Defining Moments in Black History: Reading Between the Lies.
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The basic truths still hit
- De ARC en 03-21-23
De: Dick Gregory
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Herbalism for Beginners
- Learn the Art of Herbal Healing with the Secrets of Herbal Medicine and Remedies
- De: Suzanne Bannister
- Narrado por: Amanda Brighton
- Duración: 4 h y 33 m
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Are you toying with the idea of switching to herbal remedies to deal with different health problems but are clueless about how to go about it the right way? And are you looking for a guide that will take away the guesswork from the whole process of using herbal treatments? You are about to discover how to unlock the full power of herbal remedies for your well-being!
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Horrible narrator
- De tee jay en 12-26-23
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Emotional Self Care for Black Women
- A Powerful Mental Health Program for Black Girls - Positive Affirmations to Boost Your Self-Esteem, Silence Your Inner Critic and Heal Yourself
- De: Maya Morrison
- Narrado por: Dr. Michelle Carabache
- Duración: 1 h y 57 m
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Historia
For centuries, Black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.
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Annoyed by the voice used
- De Anonymous User en 03-15-24
De: Maya Morrison
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Connecting with Your Ancestors
- De: Monique Joiner Siedlak
- Narrado por: Nyamukandawiri
- Duración: 41 m
- Versión completa
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Historia
How difficult is it to communicate with your ancestors? We sense their presence, instinctively, and wish to communicate with them. It’s time to realize it is possible.
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not worth the credit
- De Tiesh en 12-02-20
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Dr. Sebi Herbs
- The Ultimate Guide to Eliminate Mucus Build-up, Cleanse the Body from Toxins, and Improve Overall Health Following Dr. Sebi's Natural Plant-Based Herbal Healing Method
- De: Stephanie Quiñones
- Narrado por: Tyla Shandro
- Duración: 1 h y 14 m
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Dr. Sebi was a popular and inspiring well-known herbalist who discovered a method to cure and heal dangerous and incurable diseases. Dr. Sebi practiced for over 30 years curing diseases like inflammation, fibrosis, diabetes, AIDS, sex drive, and many others by way of natural plant-based medicinal herbs. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi medicinal herbal book.
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Dr. Sebi’s herbal healing methods
- De Lom Brimam en 04-12-22
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Identity Switch
- Becoming the Woman Who Gets What She Wants
- De: April Mason, Adrianna Mason
- Narrado por: April Mason
- Duración: 1 h y 58 m
- Versión completa
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You can have it all. It just requires a new version of you to rise up. No matter how much we would like to believe that we have evolved, the truth will always be in our results. They don't lie. In Identity Switch, April Mason will guide you through the steps it will take to transform and rewire your mind in a humorous, informative, and straightforward way.
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Very Informative
- De Yolanda G en 07-09-23
De: April Mason, y otros
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Jambalaya
- The Natural Woman's Book of Personal Charms and Practical Rituals
- De: Luisah Teish
- Narrado por: Luisah Teish
- Duración: 13 h y 2 m
- Versión completa
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A mix of memoir, spiritual teachings, and practices from Afro American traditions, Jambalaya offers a fascinating introduction to the world of nature-based spirituality, goddess worship, and rituals from the African diaspora. More relevant today than it was 36 years ago, the wisdom of Jambalaya reconnects us to the natural and spiritual world, and the centuries-old traditions of African ancestors, whose voices echo through time, guiding us and blending with our own.
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This book is amazing!
- De Anonymous User en 10-09-21
De: Luisah Teish
Lo que los oyentes dicen sobre Heal Thyself for Health and Longevity
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 03-26-24
Holistic lovemaking
Overall, it bought awareness to expand me on my journey. As well as, giving me insight on to maneuver on my journey
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- Hugh A Jenkins
- 01-25-24
The fantastic benefits of fasting and prayers.
l loved the many healing benefits that fasting and prayer has on our physical, mental and spiritual bodies. And then by adding a plant based diet completes our wholistic lifestyle.
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- Anonymous User
- 07-15-23
Yes this is what you NEED
This is a real Guide. it is definitely a forever book. worth every penny! I only wish it was Queen Afua's voice because it's healing in her voice
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esto le resultó útil a 2 personas