The Garden Within
Where the War with Your Emotions Ends and Your Most Powerful Life Begins
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The Garden Within
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Narrado por:
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Anita Phillips
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Sarah Roberts
Acerca de esta escucha
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER
Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.
Read by the author.
Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:
- strengthen your body and reverse the effects of trauma,
- calm anxiety and renew your mind, and
- unleash a new level of spiritual power in your life.
This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.
AUTHENTIC. FRUITFUL. POWERFUL
Images and diagrams are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Anita Phillips (P)2023 Thomas NelsonLos oyentes también disfrutaron...
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Historia5 out of 5 stars 139
Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.
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5 out of 5 stars
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A NECESSARY PURCHASE!!!!
- De Konje Y Byron en 04-07-23
De: Kobe Campbell
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Power Moves
- Ignite Your Confidence and Become a Force
- De: Sarah Jakes Roberts
- Narrado por: Sarah Roberts
- Duración: 7 h y 30 m
- Versión completa
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General5 out of 5 stars 551
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Narración:5 out of 5 stars 524
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Historia5 out of 5 stars 524
Power Moves will help you to qualify whether you're living life authentically or if you've found a way to maintain status quo. It will reveal the principles required to tap into the most powerful version of who you are, then lead you in how to introduce your authentic self to the world around you.
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5 out of 5 stars
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Powerful SJR!!!!
- De Anonymous User en 05-01-24
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All Hope Is Found
- Rediscovering the Joy of Expectation
- De: Sarah Jakes Roberts
- Narrado por: Sarah Jakes Roberts
- Duración: 3 h y 26 m
- Versión completa
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General5 out of 5 stars 216
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Narración:5 out of 5 stars 206
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Historia5 out of 5 stars 206
Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach. Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day.
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5 out of 5 stars
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“Heaven hears what your heart whispers” -Sarah Jakes-Roberts
- De Anonymous en 09-20-23
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Woman Evolve
- Break Up with Your Fears and Revolutionize Your Life
- De: Sarah Jakes Roberts
- Narrado por: Sarah Roberts
- Duración: 6 h y 13 m
- Versión completa
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General5 out of 5 stars 3,817
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Narración:5 out of 5 stars 3,273
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Historia5 out of 5 stars 3,254
Who would imagine being friends with Eve - the woman who’s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit. Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become.
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5 out of 5 stars
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Truly a blessing to women all over the world
- De wendy en 05-03-21
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Killing Comparison
- Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be
- De: Nona Jones
- Narrado por: Piper Jones
- Duración: 6 h y 35 m
- Versión completa
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General5 out of 5 stars 431
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Narración:5 out of 5 stars 412
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Historia5 out of 5 stars 409
It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth. Nona Jones knows this mindset all too well.
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5 out of 5 stars
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So helpful for healthy friendships
- De Julia Walker en 02-09-23
De: Nona Jones
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Success from the Inside Out
- Power to Rise from the Past to a Fulfilling Future
- De: Nona Jones, Christine Caine - foreword
- Narrado por: Nona Jones
- Duración: 6 h y 18 m
- Versión completa
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General5 out of 5 stars 269
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Narración:5 out of 5 stars 238
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Historia5 out of 5 stars 237
In Success from the Inside Out, corporate executive, entrepreneur, and preacher Nona Jones takes us on a personal journey to discovering the difference between success and good success so that we can experience God's power to deliver us from even the deepest pain.
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5 out of 5 stars
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EXCELLENT!!
- De Anonymous User en 10-12-20
De: Nona Jones, y otros
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Do It Anyway
- Don't Give Up Before It Gets Good
- De: Tasha Cobbs Leonard, Sarah Jakes Roberts
- Narrado por: Tasha Cobbs Leonard
- Duración: 4 h y 44 m
- Versión completa
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General5 out of 5 stars 227
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Narración:5 out of 5 stars 219
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Historia5 out of 5 stars 219
Pastor, entrepreneur, and gospel music icon Tasha Cobbs Leonard tells of journeying through moments of unforeseen challenges while holding to an unshakable God and discovering that our greatest breakthroughs come when we make the courageous choice to show up and do hard things anyway.
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5 out of 5 stars
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Stay at the feet of JESUS
- De Lakeisha McAuley en 05-01-25
De: Tasha Cobbs Leonard, y otros
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- De: Nona Jones
- Narrado por: Nona Jones
- Duración: 5 h y 40 m
- Versión completa
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General5 out of 5 stars 309
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Narración:5 out of 5 stars 295
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Historia5 out of 5 stars 295
Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
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5 out of 5 stars
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Chapter 10. Especially when you and I quote “Shame gains power when we deny our story. Thant hit me in the throat
- De Kerryann en 02-06-25
De: Nona Jones
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The Things We Left Unsaid
- De: Emma Kennedy
- Narrado por: Emma Kennedy
- Duración: 11 h y 23 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Rachel’s relationship with her mother, Eleanor, has always been far from perfect. Eleanor is a renowned artist born from the swinging '60s, and Rachel has forever lived in the shadow of her success. When Rachel is left by her fiancé on the morning of their wedding she has no choice but to move back into her family home and spend an unbearably hot summer with a mother she feels distant from - in the presence of many painful memories. It will take another turn of events before Rachel realises that sometimes the past holds exactly the comfort we need.
De: Emma Kennedy
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- De: Peter Hollins
- Narrado por: Russell Newton
- Duración: 4 h y 26 m
- Versión completa
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General4.5 out of 5 stars 366
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Narración:4.5 out of 5 stars 294
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Historia4.5 out of 5 stars 291
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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5 out of 5 stars
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Enlightening book on the application of neuroscience
- De Ryan D en 04-25-19
De: Peter Hollins
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- De: Craig Groeschel
- Narrado por: Craig Groeschel
- Duración: 4 h y 59 m
- Versión completa
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General5 out of 5 stars 5,667
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Narración:5 out of 5 stars 4,929
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Historia5 out of 5 stars 4,905
We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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5 out of 5 stars
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Thought I had ‘heard this before’
- De Rachel en 03-03-21
De: Craig Groeschel
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Damaged but Not Destroyed
- From Trauma to Triumph
- De: Michael Todd
- Narrado por: Michael Todd
- Duración: 4 h y 31 m
- Versión completa
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General5 out of 5 stars 471
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Narración:5 out of 5 stars 428
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Historia5 out of 5 stars 427
The #1 New York Times bestselling author of Relationship Goals and Crazy Faith proves that no matter how badly you’ve messed up, no matter what hardship or pain you’ve experienced, nothing can destroy the priceless, God-given value of your life.
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4 out of 5 stars
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I enjoyed the book
- De Katrina Wilson en 11-28-23
De: Michael Todd
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Your Purpose Is Calling
- Your Difference Is Your Destiny
- De: Dharius Daniels
- Narrado por: Dharius Daniels
- Duración: 5 h y 38 m
- Versión completa
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General5 out of 5 stars 437
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Narración:5 out of 5 stars 384
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Historia5 out of 5 stars 382
Step into your unique calling in life by embracing your God-given identity. In Your Purpose Is Calling, Dr. Dharius Daniels shows you how God created you to make your specific difference in this world and how the simple key to unlocking your fullest potential lives within you already—your identity in Christ.
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5 out of 5 stars
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Knowing Your Purpose is a Gift
- De Alecia L.Bell en 05-24-23
De: Dharius Daniels
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Welcome to the Basement
- An Upside-Down Guide to Greatness
- De: Tim Ross
- Narrado por: Tim Ross, Gabe Kunda
- Duración: 3 h y 55 m
- Versión completa
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General5 out of 5 stars 235
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Narración:5 out of 5 stars 226
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Historia5 out of 5 stars 226
Discover how you can achieve true and lasting greatness…the answer might surprise you. In Welcome to the Basement, podcaster and thought leader Tim Ross shows you how you can achieve true and lasting greatness. But his tools and tactics might surprise you. Ross has put them to the test in his own life, and he's come to believe that the only way up is down, the only way in is out, and that downward mobility is your only hope for upward utility.
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5 out of 5 stars
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Affirmation to Trust God
- De Cynthia B. en 03-17-24
De: Tim Ross
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Disruptive Thinking
- A Daring Strategy to Change How We Live, Lead, and Love
- De: T. D. Jakes
- Narrado por: T. D. Jakes, Kyle Chapel, Inger Tudor
- Duración: 8 h y 32 m
- Versión completa
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General4.5 out of 5 stars 579
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Narración:4.5 out of 5 stars 519
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Historia4.5 out of 5 stars 518
In this book for leaders, thinkers, doers, and creators, Bishop T.D. Jakes illuminates the pathway to encouraging and unleashing disruptive thinking and provides the wisdom and practical skills we need to evolve our most original and potentially transformational ideas from vision to reality. Through his insight into how our minds and emotions work and through his experiences as a pastor, entrepreneur, and creator, Bishop Jakes leads us into a new way of relating to and transforming the world around us for good.
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5 out of 5 stars
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What an inspiration!!!!
- De Dana F. en 05-14-23
De: T. D. Jakes
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Balance
- Positioning Yourself to Do All Things Well
- De: Touré Roberts, Sarah Jakes Roberts
- Narrado por: Touré Roberts, Sarah Roberts
- Duración: 6 h y 17 m
- Versión completa
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General5 out of 5 stars 517
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Narración:5 out of 5 stars 453
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Historia5 out of 5 stars 451
This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life's output, productivity, relational value, and overall achievement.
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2 out of 5 stars
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Disappointed
- De Truthful en 07-12-22
De: Touré Roberts, y otros
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
- Versión completa
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General4.5 out of 5 stars 2,828
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Narración:4.5 out of 5 stars 2,445
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Historia4.5 out of 5 stars 2,438
Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.
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4 out of 5 stars
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Heartfelt and practical
- De Michelle en 12-26-20
De: Lysa TerKeurst
Lo que los oyentes dicen sobre The Garden Within
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Latosha Henderson
- 12-01-23
EXCELLENCE PERSONIFIED!!!
The Holy Ghost had to accompany Dr. Anita with this book because humans can’t bring this together! This is a treasure beyond a treasure! This is not a one time read or listen…this should sit next right next to the Holy Bible!! Thank you Dr. Anita! 👍🏾
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kelsey
- 11-29-23
Still on it and this is good for me thank you I
This is needed for my soul. The reading is so fast... Hard to soak in but that’s ok. Just will listen in intervals.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Phelicia Howard
- 09-26-23
Game Changer-Lifetime Tool
This book is absolutely amazing! It is such a anointed revelation that will change the way you view & manage your emotions. This book is eye opening to how The Creator designed us to live. It’s the heart! The secret to a powerful life is mending the beautiful garden God planted in our hearts! Thank you Dr. Anita for allowing God to use you & your gifts, talents & profession to deliver this amazing message.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Delited By Grace
- 10-03-23
I Felt This One
I love it when authors read their own books! This book will resonate with your soul and give you practical tips on how to bring calm to your body. As someone in the counseling field, this is a great book for certain clients to use as bibliotherapy and then to process in session. Can’t say enough good things about it!
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- monepat
- 10-17-23
Amazing biblical and scientific insight for a natural process
I truly enjoyed listening and learning about the seeds that are in my heart. I have suffered various sexual and relationship trauma which has left me feeling void and compromised. This book has been healing for me. It has allowed me to look within and to bring back value to my existence. God’s timing is right on time.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kindle Customer
- 11-02-23
Emotions…Who knew?!! EXCELLENT!!!
This is the book I didn’t know I needed to hear! The revelatory knowledge and wisdom about our emotions had me pausing to take it all in. And, Dr. Anita’s voice is so soothing, it feels like you’re in a therapy session! Thank you for your labor of love and sacrifice Dr. Anita. I’ll be listening again and again!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Patricia L Giddens
- 10-22-23
When the student is ready…
I was in the process of working with my vagus nerve through exercise and was getting ready for somatic exercises and learned of this book. I am grateful, will read this again and be in contact with a mental health professional soon. Loved this book!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tilwaka Manning
- 10-19-23
Excellent LISTEN!!!
I always looked at trees as being “us” when driving or gazing out a window. You really gave clarity to the significance of our likeness based on The Father’s creation. Loved this book!!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Women Beyond Fitness
- 10-02-23
Speechless
Words can’t explain how this book healed me and the little girl within me. It gave me what I needed as if my mom was reading to me I will listen to this again
Thank you Jesus for my Soil
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Ken Moise
- 11-20-23
I just discovered my garden this year.
I loved these words that guided my heart to healing while walking and living in my garden 🪴
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