From Fatigue to Freedom
An Inspiring Journey to Better Energy and Brighter Days
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From Fatigue to Freedom
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Narrado por:
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Charlotte Jones
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De:
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Charlotte Jones
Acerca de esta escucha
There is hope.
You can regain control.
There are brighter days ahead.
Charlotte Jones knows how it feels to be exhausted all the time and too tired to even lift your head off the pillow. She’s experienced first-hand the desperate, debilitating feelings of frustration, despair, and sadness that so often accompany chronic fatigue. And she knows how confused, overwhelmed, and lonely you probably feel right now.
So, Charlotte has written this book as her gift to you. It’s a beautifully illustrated and uplifting story of hope that takes very little effort to listen but will guide you on an achievable, manageable road to recovery. As you listen, you’ll gently uncover ideas and approaches that you can use right away to start your own journey from fatigue to freedom.
The fascinating characters you’ll encounter in this story will each equip you with a toolbox of powerful ideas, techniques and solutions. Through their experiences you’ll discover how to manage your energy levels, understand the importance of rest and repair and start to feel empowered with the belief that recovery is not only possible, but entirely in your hands.
There’s no baffling science or confusing jargon, just an inspiring and motivating tale that’s brimming with helpful and hopeful golden nuggets that you can collect and use to support you as you heal.
So lay back, relax, and listen your way to a better energy and a faster recovery!
©2023 Charlotte Jones (P)2023 Charlotte JonesLos oyentes también disfrutaron...
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