The Eben Flow

Basic Tools to Transform Your Life

De: Eben Britton

Narrado por: Eben Britton

Duración: 3 h y 27 m

Resumen del Editor

After years of mountainous highs and hellfire lows in a hard-nosed football career as a standout offensive lineman, Eben Britton emerged physically, mentally, and emotionally destroyed. This book is the story of his experience in the NFL and the tools he used to heal and reconfigure himself in life afterwards. There is no magic pill or secret sauce, just ancient techniques distilled down to the nuts and bolts to help you optimize your life and live in your highest greatness.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Eben Britton (P)2022 Eben Britton

Absolutely Stellar

Profound and accessible. This book captures concrete techniques to elevate to your higher self, and is a great beginning to transcending to your higher greatness. Outlined are the fundamental habits that will change your life for the better. Listened to this book twice in one day. Narration by the author is fantastic as well

Knowledgeable

The way Eben breaks everything down and makes it seem very do able is awesome and also encouraging.

Inspiring

And not full of shit
Tells you how it is and now it’s up to you

Great Read!

Eben is a brilliant writer. It was very interesting to learn about Eben's life and how it lead him to become a more physically, mentally and spiritually strong man. This book is filled with fabulous tips on how to live a healthy and fulfilling life.

Grateful for this GEM

Extremely grateful for this audiobook.
Growing up with childhood trauma, I started my healing/spirituality journey about 5 years ago, starting with Tony Robbins, following Tony and Eben over the years, I’ve found a new understanding and respect for TRUE alpha men. I recently had a traumatic event occur and have been feeling completely disrupted from all that I’ve been working on, I’m two chapters in and already feel my muscle memory triggering all the healing I’ve previously worked on and knowledge I’ve learned. This is a beautiful listen for anyone just starting out on their journey or need their spark re-ignited to KEEP GOING. It’s an excellent balance of personal experience, knowledgeable tips and exercises, and so extremely beautifully spoken. You can hear the reflectiveness in Eben’s storytelling which makes it so easy to resonate and empathize with.

Awesome

The way Eben talk is incredible. And helpful to understand that everything he said is so do able. Great Book. Can wait for something else.

very insightful

Shout out to Eb and Mike for introducing this book to me on the YNK podcast