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Your Perfect Daily Habits
- The Effortless Way to Overcome Procrastination, Laziness, and Stress. How to Rewire Your Brain and Set Your Mind For Complete Health, Success, and Significance.
- Narrado por: Clay Willison
- Duración: 2 h y 9 m
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Mindfulness means being aware of our thoughts and feelings in order to appreciate the moment and to respond appropriately to our surroundings. If we believe the world is gray and cruel, hopelessness will discolor our interior. But if we synchronize our thoughts and feelings, we'll see the color that resides in us. Our eyes are going to distill the light that illuminates the outside. This guide is the first step toward a better feeling and thinking.
De: Matthias Fauno
Resumen del Editor
Discover the secret of success in life - learn how to harness the power of habits and change your life for the better!
Are you tired of being stressed out and overwhelmed by your everyday tasks? Are you tired of not succeeding in personal and/or in business life?
Everyone wants to be successful, accomplished, and better than others in something. Still, most of us struggle to finish our basic daily tasks, and even if we do, we are exhausted, and we can't do anything else. We don't have time to improve ourselves and grab the success we yearn for.
Are you dreaming that one day you accomplish all your goals with ease? What if that dream could be your everyday reality for the rest of your life?
If you want that dream to come true, this guide will show you the easiest way. You see, the secret of success is - habits. But not any habits - the good habits that have a positive impact on our lives.
If you want to become a successful person, you need to learn what these habits are and how to implement them in your own life.
With this guide and the step-by-step instructions found inside, you will be taken on a unique self-improvement journey where you will learn how to substitute your old habits with more powerful and more impactful ones.
Here is what this guide to developing positive habits can offer you:
- Start changing your life with a guide to breaking the old habits
- Reduce stress and exhaustion through positive psychology exercises
- Bring atomic change to your life with good habits
- Balance your inner voice with positive affirmations and meditation exercises
- Succeed in everything you do with the power of routine
- And much more!
If you want to change your life for the better and achieve the success you are yearning for, all you need to do is follow the step-by-step instructions and expert advice found inside this guide. The power of habits is within your hand's reach - what are you waiting for?
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 35
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
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5 out of 5 stars
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Great book, but focused on depression.
- De wrenekape en 03-22-15
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Within
- A Spiritual Awakening to Love & Weight Loss
- De: Dr. Habib Sadeghi
- Narrado por: David Booth
- Duración: 8 h y 4 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 66
Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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1 out of 5 stars
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The Book PDF to turn the plan into action is missing the majority of the content.
- De Amazon Customer en 04-16-20
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- De: Samantha Skelly
- Narrado por: Samantha Skelly
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 26
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 22
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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5 out of 5 stars
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Love this!
- De Aurora B. en 09-11-21
De: Samantha Skelly
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Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- De: Koya Webb
- Narrado por: Koya Webb
- Duración: 6 h y 1 m
- Versión completa
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 23
In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
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5 out of 5 stars
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Get this book!
- De S. Muntslag en 06-27-19
De: Koya Webb
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- De: Drew Canole
- Narrado por: Drew Canole
- Duración: 4 h y 32 m
- Versión completa
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General4.5 out of 5 stars 61
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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3 out of 5 stars
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Good stuff...
- De Sean Coen en 11-12-18
De: Drew Canole
Lo que los oyentes dicen sobre Your Perfect Daily Habits
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
- Marcy Moore
- 10-09-22
I really the narrating.
The narrating style was very good. the whole was dynamic. Making people think about life choices.
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