You'll come away with a solid basis for your own meditation practice and for bringing meditation's remarkable and empowering benefits to every aspect of your life....

ABC News anchor Dan Harris now debunks all the myths, misconceptions, and self-deceptions that keep you from meditating so you'll quit procrastinating and get your butt on the cushion....

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....

This is the pivotal insight that Marie Manuchehri has to share: that we all have unseen allies who are always present and ready to provide us with the aid we need....

Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers....

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....

This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing....

A simple, practical, and straightforward guide to meditation from Bob Roth, a world authority on Transcendental Meditation who has spent 45 years helping people....

Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke....

The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want....

Discover the naked truth about your mind and thinking skills, your health and financial fitness, and the power of your spiritual adventure. Nightingale-Conant has more proven best-sellers and experts in each field of expertise to provide the facts, concepts, ideas, and inspiration....

Quiet the mind, feel less stressed and less tired, and achieve a new level of calm and fulfillment in just ten minutes a day....

Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

Learning to meditate can be as easy as pressing play. This meditation bundle guides you through easy meditations that will leave you feeling relaxed, rejuvenated, and more at peace....

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience....

The world moves fast, but that doesn't mean we have to....

Reduce stress and anxiety, increase your productivity, detox your body, balance your health, and find the path to greater mindfulness with this collection of signature breathing techniques....

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness....

The form of research-based meditation known as Integrative Restoration (or iRest®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing....

Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight....

Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic, dealing with negative emotions and intrusive thoughts, and achieving personal growth....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

This powerful hypnosis program is designed specifically to remove bad habits, old cravings, and ways of living that don't serve you anymore....

Early Google engineer and personal growth pioneer Chade-Meng Tan first designed Search Inside Yourself as a popular course at Google....

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

Scientifically grounded practices for healing and transformation....

Sleeping is a big part of your overall health. You cannot be well if you don’t get enough sleep. You need sleep in order to process your memories and restore balance to chemicals and hormones in your body. Sleep deprivation can cause physical problems and mental complications such as depression and anxiety. This book will teach you how to relieve insomnia naturally and sleep better. 

Meditation is a wonderful way to overcome stress and it can help to make your life much easier. This is an audiobook for beginners but at the same time, people who are advanced in meditation might also learn something from it. We live in world that is filled with chaos. You might find yourself getting stressed out over the small and big things that happen. The good news is that all of that can change. You can go from having a stressed out life to a life filled with peace and happiness. I am sure that by now you are wondering “How?” The answer is simple. You need to meditate daily. 

This audio program offers you five different journeys to find everyday ways of deepening your relationship with the web of life that sustains us all - what we call the shamanic way. Through each of the five tracks you will learn to reconnect with all that nourishes your Self. Each guided journey will support you to: deal with everyday challenges in the most creative way possible; connect to the intelligence and health of life moving inside you; strengthen your connection to the unbroken nature of who you are; and much more.