10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)

Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth

De: M MacDonald

Narrado por: Kevin Koolin Fox, Carla Grace

REM Sleep and Unf#ck your Sleep.
~Two Books In One~
Can we get better & more productive sleep by using our time before falling asleep more wisely?

We sleep for about one-third of our lives! It's essential to get it right!

What is REM Sleep? Why is it unique?
What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift?

These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

What is Manifestation? Understand this fascinating technique.

Manifest a new you in whichever way you choose!

Lose weight and even harder ~ keep weight off!

Manifest wealth & abundance & the joyful nature of positive thinking & sharing.

Reduce anxiety & improve your self-esteem.

©2025 M MacDonald (P)2025 M MacDonald

Relaxing and Gentle for Nighttime

This audiobook delivers extended guided meditations and affirmations that feel calming and consistent throughout. The tone stays soft and easy to follow, which makes it well suited for listening before bed. It doesn’t feel rushed or overly complicated, and the repetition helps reinforce a relaxed state. Whether you’re focusing on sleep, stress relief, or mindset goals, it’s a soothing audio choice that’s easy to drift off to without disruption.

Peaceful Nights, Clearer Days

If you’ve ever had those nights where your brain won’t hit the off switch, this audio collection is a quiet lifesaver. The sessions guide you gently without overdoing it, and I found myself actually relaxing instead of mentally planning tomorrow’s to-do list. What I liked best is how each track feels purposeful. One night might ease anxiety, another helps set a positive tone for the next day. It’s a simple, steady way to retrain your thoughts while you rest.

A Calm Way to End the Day

This audiobook helped me slow my mind down when sleep felt out of reach. I listened at night, and more than once I drifted off before it even finished, which honestly felt like a good sign. The tone stays gentle and steady, making it easy to relax without feeling overstimulated. I liked how each session had a clear focus, whether it was easing anxiety, building confidence, or setting positive intentions for the next day. The repetition didn’t bother me, it actually helped my thoughts settle instead of racing. Some nights I stayed awake long enough to really take in the ideas around mindset and positivity, and other nights I just let it carry me into sleep. Either way, I woke up feeling more rested and calmer than usual. It’s not loud or flashy, just quiet support when you need your brain to finally power down.

Never slept better

It is tough to say how much I got out of this audiobook because I kept falling asleep while listening but honestly, that’s kind of a compliment. The parts I did catch were calming, engaging, and paired nicely with the background music, which made it easy to drift off. Manifestation is everywhere these days, and while it’s not a new idea, it’s definitely getting a lot more attention. I’ve always believed in NLP and manifestation, so I’m glad I gave this a listen. I’d recommend it to anyone looking to bring more positivity into their life or explore manifestation in a relaxing, approachable way.

This is the good stuff!

First off, it's just pleasant to listen to. Second, I do feel like it's working, just the other day I noticed an opportunity to create an online product and I think it has good odds of success!