Relationships, Parenting & Personal Development
75,327 titlesEditors' Picks
Featured listener reviews
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
Does just what it says!
"It’s short, interesting, helpful, and hopeful recording. My anxiety went from 10 to 1 in the 90 min it took to listen to the book"
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Pivot and Pursue It
- An inspirational intensive to jumpstart your reinvention.
- By: Coach Pamela Mitchell
- Narrated by: Coach Pamela Mitchell
- Length: 1 hr and 26 mins
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Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.
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Excellent
- By Corrie on 09-24-22
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
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Romance Road Test
- By: Kristen Meinzer, Jolenta Greenberg
- Narrated by: Jolenta Greenberg, Kristen Meinzer
- Original Recording
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Is it good for couples to write love letters, have sex every day, or create a new routine, or could shaking things up throw everything off? Comedian Jolenta Greenberg and culture critic Kristen Meinzer decide to find out.
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such a fun show
- By jg on 06-15-22
Habits for success
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it’s also extremely treatable. Based on Dr Tim Sharp’s three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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Simple and helpful.
- By dponsler on 01-14-23
By: Dr Tim Sharp
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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It’s estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it’s also extremely treatable. Based on Dr Tim Sharp’s three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
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This Is Great!
- By January on 10-29-22
By: Dr Tim Sharp
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Habits for Greatness
- 30 Lessons From the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
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Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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no thanks
- By Curt Mayberry on 03-29-22
By: Dr Tim Sharp
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Habits For Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- By: Dr Tim Sharp, Audible Sleep
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Waste of time
- By Michele on 07-12-21
By: Dr Tim Sharp, and others
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it’s also extremely treatable. Based on Dr Tim Sharp’s three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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Simple and helpful.
- By dponsler on 01-14-23
By: Dr Tim Sharp
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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It’s estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it’s also extremely treatable. Based on Dr Tim Sharp’s three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
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This Is Great!
- By January on 10-29-22
By: Dr Tim Sharp
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Habits for Greatness
- 30 Lessons From the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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no thanks
- By Curt Mayberry on 03-29-22
By: Dr Tim Sharp
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Habits For Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- By: Dr Tim Sharp, Audible Sleep
- Original Recording
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Waste of time
- By Michele on 07-12-21
By: Dr Tim Sharp, and others
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Habits For Happy Children
- 10 Steps For Busy Parents
- By: Dr Tim Sharp
- Original Recording
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What every parent wants most is for their children to grow into happy, healthy humans, which sound pretty simple, but the reality is that there’s an epidemic of mental ill-health among adolescents and adults. There is no one perfect way to be a parent, but there are steps that you can put in place to create young people who know how to make the most out of their lives.
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Didn’t Expect to Learn As Much As I Did
- By DAK04 on 08-16-21
By: Dr Tim Sharp
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Original Recording
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades.
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Episode 7 is missing.
- By Mary Altman on 12-27-20
By: Dr Tim Sharp
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces 10 simple habits you can adopt in your own work life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.
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Common Sense
- By Shopping Sting on 07-14-21
By: Dr Tim Sharp
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Original Recording
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How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).
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Take notes.
- By james g. on 09-19-20
By: Dr Tim Sharp
New releases
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Spell Your Healing
- 90 Days to Spiritual Healing, Complete Wellness Guide, Embrace Growth & Mindfulness with Spells and Blockage Removal
- By: Kayla Smith
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 51 mins
- Unabridged
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Embark on a transformative journey towards wellness with this digital guide, Spell Your Healing. This holistic handbook offers a curated blend of spells, rituals, and affirmations to help you remove blockages and foster personal growth.
By: Kayla Smith
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
By: Heather Dale
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True Friends
- A Revolutionary Approach to Cultivating Conscious Feminine Friendships
- By: Rochonda Ferrelli
- Narrated by: Rochonda Ferrelli
- Length: 2 hrs and 33 mins
- Unabridged
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For conscious women who are seeking more intimate friendships with other like-minded women, True Friends provides guidance on how to take radical responsibility so that you can begin to cultivate authentic friendships that are deeply connected and more meaningful for your personal development journey. True Friends provides stories, examples, and exercises to help you become more aware of how you are unconsciously contributing to the disconnection you experience with other women and exactly what you need to do to put an end to your "super cycles" once and for all.
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The Last Self Help Book You'll Ever Need
- Embracing the Absurdity of Growth: A Humorous Detour on the Road to Self-Improvement
- By: Alexander Beauregard
- Narrated by: Eric Thibeault
- Length: 2 hrs and 33 mins
- Unabridged
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The Last Self Help Book You'll Ever Need is a refreshing departure from the traditional self-improvement guides, offering a playful yet profound exploration of personal growth. Alexander Beauregard skillfully combines wit, wisdom, and a touch of whimsy to challenge and entertain listeners.
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From Us for You
- Inspiring Stories of Healing, Growth and Transformation
- By: Diane Dresback
- Narrated by: Diane M. Dresback
- Length: 15 hrs and 31 mins
- Unabridged
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Twenty-five women (aged 30 to 80) tell stories of how they endured or navigated a variety of struggles and emerged having grown and transformed. Their desire is to share lessons learned to provide you with inspiration, hope, and encouragement.
By: Diane Dresback
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How to Live a Happy Life
- 7 Keys to Get You Started
- By: Miriam Jones
- Narrated by: Sara Anderson
- Length: 38 mins
- Unabridged
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Do you imagine a life of freedom, peace, and fulfillment? Are you looking for a simple way to get started on your path to better? If you are tired of wishing for happiness and are ready to take action, then How to Live a Happy Life is for you. In this easy-to-understand book you will learn 7 key concepts to help you get started on a life you love. Find out how your limiting beliefs about money could be holding you back from being happy, how to know if a decision is right for you, and what to do when you begin thinking negatively.
By: Miriam Jones
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Spell Your Healing
- 90 Days to Spiritual Healing, Complete Wellness Guide, Embrace Growth & Mindfulness with Spells and Blockage Removal
- By: Kayla Smith
- Narrated by: Christopher O'Neill
- Length: 2 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Embark on a transformative journey towards wellness with this digital guide, Spell Your Healing. This holistic handbook offers a curated blend of spells, rituals, and affirmations to help you remove blockages and foster personal growth.
By: Kayla Smith
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
-
Story
Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
By: Heather Dale
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True Friends
- A Revolutionary Approach to Cultivating Conscious Feminine Friendships
- By: Rochonda Ferrelli
- Narrated by: Rochonda Ferrelli
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
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Performance
-
Story
For conscious women who are seeking more intimate friendships with other like-minded women, True Friends provides guidance on how to take radical responsibility so that you can begin to cultivate authentic friendships that are deeply connected and more meaningful for your personal development journey. True Friends provides stories, examples, and exercises to help you become more aware of how you are unconsciously contributing to the disconnection you experience with other women and exactly what you need to do to put an end to your "super cycles" once and for all.
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The Last Self Help Book You'll Ever Need
- Embracing the Absurdity of Growth: A Humorous Detour on the Road to Self-Improvement
- By: Alexander Beauregard
- Narrated by: Eric Thibeault
- Length: 2 hrs and 33 mins
- Unabridged
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Overall
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Performance
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Story
The Last Self Help Book You'll Ever Need is a refreshing departure from the traditional self-improvement guides, offering a playful yet profound exploration of personal growth. Alexander Beauregard skillfully combines wit, wisdom, and a touch of whimsy to challenge and entertain listeners.
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From Us for You
- Inspiring Stories of Healing, Growth and Transformation
- By: Diane Dresback
- Narrated by: Diane M. Dresback
- Length: 15 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-five women (aged 30 to 80) tell stories of how they endured or navigated a variety of struggles and emerged having grown and transformed. Their desire is to share lessons learned to provide you with inspiration, hope, and encouragement.
By: Diane Dresback
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How to Live a Happy Life
- 7 Keys to Get You Started
- By: Miriam Jones
- Narrated by: Sara Anderson
- Length: 38 mins
- Unabridged
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Overall
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Performance
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Story
Do you imagine a life of freedom, peace, and fulfillment? Are you looking for a simple way to get started on your path to better? If you are tired of wishing for happiness and are ready to take action, then How to Live a Happy Life is for you. In this easy-to-understand book you will learn 7 key concepts to help you get started on a life you love. Find out how your limiting beliefs about money could be holding you back from being happy, how to know if a decision is right for you, and what to do when you begin thinking negatively.
By: Miriam Jones
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You're Pregnant! 100 Tips on What to Know
- By an Esthetician: Plus, My Best Pregnancy Skincare Tips
- By: Lindsey Holder
- Narrated by: Lindsey Holder
- Length: 2 hrs and 3 mins
- Unabridged
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What should I begin planning after the pregnancy test? What important vitamins should I take in addition to a prenatal multivitamin? Should you get the flu shot or vaccines? Be prepared to be asked these questions. I will tell you what resources I used to make that personal decision. What is the workout I wish I had done? I give you all the details on my gender reveal party and my dream baby shower!
By: Lindsey Holder
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Go Ignite Your Happy
- Told Ms. Universe to Bring It ON! She Sent Me on A Journey of Overthinking... A Journey to Evolve
- By: Ebony Moss
- Narrated by: Sara Zabarah
- Length: 1 hr and 48 mins
- Unabridged
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That moment I found myself caught between two worlds. When everything in me wanted nothing more than to evolve and feel free. When I challenged myself to grow each day, every moment possible. Fighting between the worlds of emotions and reality. Feeling out all of the hearts mess, my daily thoughts. Replacing it all with gratitude and true empathy and grace for myself.
By: Ebony Moss
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Journal of Life
- How to Improve Emotional Well-Being with Journaling
- By: Ava Hadley
- Narrated by: Ava Hadley
- Length: 2 hrs and 27 mins
- Unabridged
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Discover the art of journaling for self-reflection, healing, and growth and navigating life's challenges with grace, gratitude, and mindfulness. Join the millions who have transformed their lives through the power of journaling, and unlock your true potential to lead a life filled with meaning and fulfillment.
By: Ava Hadley
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The Big Stick
- How to Make the Creditor Liable and Correct the Record
- By: P Michael Yates
- Narrated by: P Michael Yates
- Length: 7 hrs and 37 mins
- Unabridged
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Drawing guidance from heavyweight legal tomes (that sit on most lawyers bookshelves) and the legislation itself, this book presents a series of options to be used in painting the creditor / debt collector etc., into a corner. Once at this point they can either do the right thing, or face the consequences. The Big Stick shows how to recover everything the bank has taken and correct the record of our credit file.
By: P Michael Yates
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Death and Despair: The Emotional Whirlwind
- By: Troy Dunham
- Narrated by: Curtis Wright, Voice Artist
- Length: 5 hrs and 26 mins
- Unabridged
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Are you a widow or widower grappling with the emotional turbulence of grief and despair following the loss of your beloved partner? Does the journey back to normalcy appear daunting and insurmountable? You are not alone, there is hope. What if there was a way to help you navigate this storm, honor your loved one's memory, regain your strength, and find a path toward rebuilding your life? "Death and Despair: The Emotional Whirlwind" is your lifeline, a spirit-uplifting guide that offers practical tools and heartfelt insights to guide you through this daunting life change and beyond.
By: Troy Dunham
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Supporting an Alcoholic Loved One
- A Doctor's Guide to Navigating the Healthcare System and Alcohol Addiction Recovery
- By: Lawrence L. James
- Narrated by: Christopher Kendrick
- Length: 4 hrs and 3 mins
- Unabridged
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Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.
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The Healing Journey of Pet Loss
- A Guide to Healing Your Heartbreak & Grief from the Loss of Your Pet Companion
- By: Ruby Woods
- Narrated by: Carmen Seantel
- Length: 3 hrs and 16 mins
- Unabridged
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Embark on a journey of healing as we explore the depths of pet loss together. In the midst of sorrow, find solace and compassionate guidance to navigate the intricate path of grief.
By: Ruby Woods
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Parenting Middle Schoolers Made Easy
- Empower Your Tween With Strong Self-Confidence, High Emotional Intelligence, and Essential Skills to Thrive in School and Life
- By: Grace Clark
- Narrated by: KC Wayman
- Length: 3 hrs and 42 mins
- Unabridged
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Transform your life with this essential guide and empathetic companion. It makes your parenting journey easy and enjoyable while enabling your tween to thrive in middle school and life.
By: Grace Clark
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Balanced Boundaries
- 9 Simple Steps to Personal Empowerment
- By: S.H. Rhodes
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 45 mins
- Unabridged
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Living unapologetically as your authentic self opens the door to personal growth, but setting boundaries is key. Do you feel overwhelmed by others' expectations? Bending to meet them often means sacrificing your happiness. If you're noticing signs of burnout and resentment, it's time to prioritize your well-being without damaging important relationships. This guide to self-improvement through effective boundary setting will help you remain true to yourself while navigating complex interpersonal dynamics.
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Empowerment
- By Joseph Mendoza on 05-04-24
By: S.H. Rhodes
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Taking Ownership
- Developing an Internal Locus of Control
- By: Freudian Trips
- Narrated by: Sherrice Williams
- Length: 33 mins
- Unabridged
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Have you ever felt like life happens to you instead of because of you? Do you struggle to reach your goals, overcome challenges, or find the motivation to keep going? " Taking Ownership - Developing an Internal Locus of Control" is your ultimate guide to unlocking the hidden power of your mind: your locus of control. This engaging and accessible book breaks down the psychology of control, helping you understand how your beliefs about success and failure shape your entire life experience.
By: Freudian Trips
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The Keys to Effective Leadership
- Understanding Who You Are and Tips on Being an Effective Leader
- By: Virgil L Smith
- Narrated by: Lemuel Dees
- Length: 3 hrs and 50 mins
- Unabridged
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What makes you a leader? Why should you lead anyone? This insightful book encourages you to ask yourself thought-provoking questions. This book is a guide in itself, with personal stories to help you become a better leader. It allows you to identify and analyze your values by taking an introspective view of who you are and what values drive you.
By: Virgil L Smith
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Living with Pancreatic Cancer
- A Patient and Family Guide
- By: Earl Campazzi
- Narrated by: Mike Norgaard
- Length: 4 hrs and 40 mins
- Unabridged
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If you or someone you love has been diagnosed with pancreatic cancer the future looks scary and uncertain. What treatment options are there? What will your quality of life be? How do you talk to your family about your diagnosis? What are the financial implications? If you find yourself with more questions than answers then you need Living with Pancreatic Cancer.
By: Earl Campazzi
Editors' Pick
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12 Notes
- On Life and Creativity
- By: Quincy Jones
- Narrated by: JD Jackson, Quincy Jones
- Length: 5 hrs and 7 mins
- Unabridged
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Wisdom and musings on creativity and life from one of the world’s most beloved musicians, producers, and mentors, Quincy Jones. 12 Notes is a self-development guide that will affirm that creativity is a calling that can and should be answered, no matter your age or experience.
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I lived these notes with Quincy
- By Thomas Bähler on 04-29-22
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
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Mistakes Were Made
- By: Lizzie Post, Kelly Williams Brown
- Narrated by: Lizzie Post, Kelly Williams Brown
- Length: 4 hrs and 34 mins
- Unabridged
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Kelly Williams Brown, author of Easy Crafts for the Insane and the New York Times best-selling book Adulting, and Lizzie Post, co-president of The Emily Post Institute and author of Higher Etiquette, team up in this Audible Original for a hilarious romp through other people’s most embarrassing moments - plus a few of their own. Tapping into years’ worth of etiquette knowledge and experience, Kelly and Lizzie consider stories from friends, family, and strangers alike where things go hysterically wrong.
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So incredibly bad.
- By Jessy on 03-07-22
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Algorithms at Work
- By: Brian Christian, Tom Griffiths
- Narrated by: Brian Christian, Tom Griffiths
- Original Recording
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In this highly intoxicating original series, researchers Brian Christian and Tom Griffiths, authors of the best-selling smash hit, Algorithms to Live By, tackle some of the biggest ideas in computer science today - and, in the process, illuminate cutting-edge ways of understanding how we live, work and play.
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Great lessons on decision making
- By james dempsey on 02-11-22