Mostrando títulos en Relaciones, Crianza y Desarrollo Personal

The delivery room decoded—by the internet’s favorite labor nurse. "I highly recommend Birth Vibes for pregnant women who plan to have hospital births.”—Ina May Gaskin, CPM “This book doesn’t just prepare you for birth; it changes how you think about it."—Hadley Vlahos ...

In a world driven by rapid change and constant connection, Lead with a Quantum Mind reveals how to think beyond linear limits and lead with clarity, confidence, and creativity. Drawing on insights from neuroscience, quantum theory, and strategic psychology, Fritz Alex Jr. shows how to collapse mental barriers and expand what’s possible in every decision you make. You’ll learn how to decode uncertainty, rewire habits, and master the mental agility that modern leadership demands.

Moments That Matter: How Simple Pauses Unlock Clarity, Creativity, and Calm In a world that never slows down, it is easy to rush through life without noticing the moments that truly shape us. Moments That Matter is a practical and inspiring guide to discovering the hidden power of pause. Author Shamar Horkar shows how intentional pauses, whether a few seconds of mindful breathing or a short break in your day, can bring clarity to your choices, sharpen focus, and create space for peace.

Break free from the Stuck State with a proven, no-BS 30-chapter playbook that rewires your brain for action in 21 days and turns daily courage into a self-running legacy. Master the 70% Rule, Momentum Chain, 5-Minute Courage Ritual, and Life-Hit Shield to ship imperfectly, rebound from chaos, and dominate any goal—30 days, 90 days, or lifetime. Complete with templates, scorecards, and a 12-month Legendary Year Blueprint, this is your operating system to become the person who decides, ships, and delivers—every damn day.

Read by the author, comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...

What if your greatest fear was never meant to stop you—but to show you who you really are? Angela Ceberano lived her life haunted by anxiety—the racing thoughts, the shaking hands, the endless what-ifs. Fear dictated everything: what she said, how she worked, even what dreams she dared to chase. Until one day, she decided to do the unthinkable—to stop running from fear, and start listening to it. That decision changed everything.

Apego vs. Confianza (2 en 1) es tu guía completa para liberarte de los patrones que te mantienen ansioso e inseguro. Combina dos poderosos caminos en uno: sanar las raíces del apego inseguro y dominar una confianza genuina y duradera, sin importar quién esté en tu vida.

In a world that never stops moving, pressure has become a constant companion. Calm Within the Storm is your guide to finding peace, strength, and balance — even when life feels overwhelming. Author Hamar Joseph shares a compassionate approach to building resilience through small, consistent, and mindful habits. Drawing on principles of emotional awareness, gentle self-discipline, and daily mindfulness, this book shows how true strength isn’t about fighting the storm — it’s about learning to stand calmly within it.

Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It’s time to start loving...

From New York Times bestselling author of Rich AF and CEO and founder of Your Rich BFF, Vivian Tu, comes a guide to leveling up your finances to improve your life, relationships, and legacy. You’ve mastered the basics of becoming Rich AF. Your bills are paid, your loans are shrinking, and...

The inspiring true story of the self-made, Bronx-born portraitist who overcame all odds to become the most followed artist on social media worldwide—featuring 20 original black-and-white ink drawings of the people, places, and things that made him who he is. Devon Rodriguez talks to strangers...

Ageless Living Toolkit is your complete guide to living longer, stronger, and healthier—without gimmicks or fad trends. Drawing on timeless wisdom and modern science, Joe Clarkeson shares a clear path to a longer healthspan by focusing on what truly matters: balanced nutrition, sustainable exercise, and a resilient mindset.

Read by the author. If there was a core lie sabotaging your life, wouldn’t you want to know what it is? And wouldn’t you want to find the way to be free? Most of us have been living inside a lie so long it feels like the truth. It has quietly shaped our identity, our relationships, and even...

In a world that never slows down, staying calm isn’t a luxury—it’s a superpower. The Power of Poise is your essential guide to mastering inner balance and emotional strength, no matter what challenges life throws your way. Drawing on practical psychology, mindfulness techniques, and everyday resilience tools, Stephen Trotters shows you how to stay centered, confident, and in control—even when life feels overwhelming.

Discover the morning routine that has transformed millions of lives—now customized for those over 50. For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine...

We all carry an inner voice—a quiet guide whispering truths we often overlook. Yet in the rush of modern life, that voice is drowned out by noise, doubt, and fear. Echoes of Inner Wisdom is your invitation to rediscover it. Blending timeless wisdom with practical tools, Mitch Owenn shows how to silence external distractions, heal negative self-talk, and unlock the intuitive guidance already within you.

What if the key to a fulfilling, successful, and joyful life wasn’t found in grand achievements—but in the power of small, consistent wins? In Living in the Wins, Ian McEwan Jr. reveals a refreshing approach to growth and success that focuses not on perfection or massive leaps, but on the daily victories that shape our habits, mindset, and future.

From the social media superstar behind @SimonSits, Isabel Klee—known for her heartwarming tales of dog rescue—comes an utterly winning memoir about a twentysomething woman’s search for true love in New York City and the dogs who helped her find it. A Jersey girl by birth, Isabel Klee had...

Every life is built upon decisions. Some are small and fleeting, while others define who we are and shape the legacy we leave behind. Seven Pillars of Destiny reveals the timeless choices that determine whether we live by default or by design. In this inspiring and practical guide, Zara Zakharova takes you on a transformative journey through the seven life-altering decisions—responsibility, purpose, faith, wisdom, discipline, growth, and integrity—that form the foundation of a meaningful and fulfilled life.

A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy, resilient, successful children—from the clinical psychologist behind the New York Times bestseller Adult Children of Emotionally Immature Parents Emotional maturity is the single most important...