Healthy Clean Eating
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- By: Annette Phillips
- Narrated by: Bet LaPointe
- Length: 4 hrs and 45 mins
- Unabridged
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Overall17
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Performance17
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Story17
Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Think again and change your habits – your health is in your hands
- By Lesley C. on 12-19-24
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Eat Clean: Feel Better
- Breaking the Addiction to Ultra-Processed Foods
- Narrated by: Bet LaPointe
- Length: 4 hrs and 45 mins
- Release date: 10-15-24
- Language: English
- Aging & Longevity · Parenting & Families
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Transform your health by saying goodbye to ultra-processed foods in just 30 days, even if you've struggled with cravings for years.
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Clean Eating for Beginners
- Fuel Your Body with Healthy Foods for Better Energy and Weight Loss
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 5 hrs and 37 mins
- Unabridged
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Overall33
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Performance33
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Story33
Eating clean is something that most people struggle with because they don’t know the proper approach. This book will give you the knowledge to not only know how to eat clean, but also an approach that is beginner friendly.
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Nearly Half on Exercise
- By Tina Raye on 12-09-25
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Clean Eating for Beginners
- Fuel Your Body with Healthy Foods for Better Energy and Weight Loss
- Narrated by: Stephanie Quinn
- Length: 5 hrs and 37 mins
- Release date: 08-01-25
- Language: English
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Eating clean is something that most people struggle with because they don’t know the proper approach. This book will give you the knowledge to not only know how to eat clean, but also an approach that is beginner friendly.
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Clean Eating On A Budget
- How To Avoid GMO's And Processed Foods To Achieve A Healthier Lifestyle
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 46 mins
- Unabridged
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Overall0
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Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...
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Clean Eating On A Budget
- How To Avoid GMO's And Processed Foods To Achieve A Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 46 mins
- Release date: 12-05-23
- Language: English
- Nutrition
- Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to ...
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Clean Eating
- The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting!
- By: Vincent Graves
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Unabridged
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Overall0
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Look Better, Increase Your Energy & Change your Life! ★ FREE BONUS COOKBOOK INCLUDED WITH NO E-MAIL REQUIRED! ★ Expanded 2nd Edition 6/5/16! Are you tired of counting calories? Are you tired of seeing all the perfect bodies on social media and wish YOU had one too? If you’re wondering how to move ahead and achieve your health and fitness goals, look no further! Clean Eating: The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting! explains how you can achieve the results you want without all the hassle of a traditional diet! Read this book for FREE ...
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Clean Eating
- The Simple & Amazing Guide to Improve Your Health, Lose Weight & Feel Great Without Dieting!
- Narrated by: Virtual Voice
- Length: 2 hrs and 7 mins
- Release date: 02-29-24
- Language: English
- Look Better, Increase Your Energy & Change your Life! ★ FREE BONUS COOKBOOK INCLUDED WITH NO E-MAIL REQUIRED! ★ Expanded 2nd Edition 6/5/16! ...
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Unabridged
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Overall142
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Performance134
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Story135
During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection. And, most importantly, flexibility and joy rather than deprivation. The only one who knows if a diet is good for you or not is your own body. So ask it! During the 21 days of the challenge, we'll look at opportunities to clear away foods that are hindering your health and replace them with better ones.
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...not to eat things off the floor
- By Dorothy on 02-18-16
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- Narrated by: Francie Wyck
- Length: 1 hr and 13 mins
- Release date: 01-27-16
- Language: English
- Nutrition · Eating Disorders · Mental Health
- During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection....
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Clean Eating for Men Beyond 50
- Fuel Strength, Energy, and Longevity Naturally
- By: LivingWell Collective
- Narrated by: Virtual Voice
- Length: 2 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Clean up your plate—reclaim your power. Tired of diets that don’t work, low energy that won’t budge, and health advice that feels like it’s for someone else? Clean Eating for Men Over 50 is a no-nonsense guide designed specifically for men who are ready to take back control of their health, strength, and long-term vitality—without gimmicks, guesswork, or giving up real food. This practical, down-to-earth book helps you cut through the myths, confusion, and outdated advice you’ve been handed for decades. Discover how to fuel your body with real food that supports testosterone, ...
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Clean Eating for Men Beyond 50
- Fuel Strength, Energy, and Longevity Naturally
- Narrated by: Virtual Voice
- Length: 2 hrs and 50 mins
- Release date: 07-12-25
- Language: English
- Nutrition
- Clean up your plate—reclaim your power. Tired of diets that don’t work, low energy that won’t budge, and health advice that feels like it’s...
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Clean Eating Recipes, Book 1
- Over 30 Simple Recipes for Healthy Cooking
- By: Dale L. Roberts
- Narrated by: Dave Wright
- Length: 1 hr and 16 mins
- Unabridged
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Overall1
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Performance1
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Story1
Would you like to improve your health and lose weight? You can do it with a clean food diet! Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple and sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!
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Clean Eating Recipes, Book 1
- Over 30 Simple Recipes for Healthy Cooking
- Narrated by: Dave Wright
- Series: Clean Eating Recipes, Book 1
- Length: 1 hr and 16 mins
- Release date: 05-10-16
- Language: English
- Aging & Longevity · Personal Development
- Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health....
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Healthy Eating
- For a Healthier Lifestyle
- By: Ivanka Cross
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Unabridged
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Overall0
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Healthy Eating for a Healthier Lifestyle Are you tired of fad diets, food guilt, and confusing nutrition advice? Do you want real-world strategies for weight loss, more energy, and long-term health — without giving up the foods you love? Healthy Eating for a Healthier Lifestyle is your practical, no-nonsense guide to building sustainable eating habits that fuel your body, support your goals, and fit into your real life — not just for 30 days, but for the long haul. Inside, you’ll discover how to: Understand the impact of food on energy, digestion, mood, and immunity Bust common ...
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Healthy Eating
- For a Healthier Lifestyle
- Narrated by: Virtual Voice
- Length: 2 hrs and 34 mins
- Release date: 07-02-25
- Language: English
- Nutrition
- Healthy Eating for a Healthier Lifestyle Are you tired of fad diets, food guilt, and confusing nutrition advice? Do you want real-world strategies ...
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 50 mins
- Unabridged
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A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension naturally and tastefully! The blood pressure diet is a proven heart healthy option. When it comes to treating hypertension, cleaning eating is essential. These select recipes are not only great for controlling hypertension, but are great for losing weight as well! Cleaning eating and healthy eating should be enjoyable! If it doesn’t taste good, why would you eat it? Are you seeking a heart healthy diet with low salt and high benefits? Are you ...
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The Blood Pressure Diet: 30 Recipes Proven for Lowering Blood Pressure, Losing Weight, and Controlling Hypertension
- (Heart Healthy Diet, Low Fat, Low Salt, Hypertension, Clean Eating, Natural Food)
- Narrated by: Virtual Voice
- Length: 50 mins
- Release date: 03-07-24
- Language: English
- Aging & Longevity · Exercise & Fitness
- A Blood Pressure Diet is a Heart Healthy Diet This diet cookbook for blood pressure is designed to improve heart health and reduce hypertension ...
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: M.D. FACLM Michael Greger, Gene Stone
- Narrated by: M.D. FACLM Michael Greger
- Length: 18 hrs and 52 mins
- Unabridged
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Overall13
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Performance13
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Story13
How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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Real life info to apply immediately
- By Kristine A. Ellor on 01-18-26
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: M.D. FACLM Michael Greger
- Length: 18 hrs and 52 mins
- Release date: 12-09-25
- Language: English
- Nutrition
- How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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Clean Eating
- Clean Eating Diet Tips Revealed
- By: MarTar Media
- Narrated by: Virtual Voice
- Length: 55 mins
- Unabridged
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Overall0
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CLEAN EATING MYTHS TO AVOID Everyone is talking about the benefits of eating clean, and it’s probably lingering on your mind to give it a go, but few things are stopping you from making a start. Below are several myths that you may have heard of but in this article, they are all going to be completely debunked. YOU DON’T HAVE TIME Would your whole attitude change if you could improve your lifestyle and health through clean eating with just fifteen minutes per day? That is all you need, around fifteen minutes. Take a day or two to empty your kitchen of all toxic and processed foods. ...
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Clean Eating
- Clean Eating Diet Tips Revealed
- Narrated by: Virtual Voice
- Length: 55 mins
- Release date: 10-17-25
- Language: English
- Nutrition
- CLEAN EATING MYTHS TO AVOID Everyone is talking about the benefits of eating clean, and it’s probably lingering on your mind to give it a go, but...
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The 80% Meal Prep Formula for Healthy Weight Loss
- Easy Tasty Healthy
- By: Grace Atlas
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Unabridged
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Overall0
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Performance0
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Ready to revolutionize your health with delicious homemade meals—without spending endless hours in the kitchen? This game-changing guide unlocks the secret to making it happen! Every day, you open your fridge and face that familiar overwhelm. When life gets busy, preparing healthy meals feels like an impossible mountain to climb, leaving you trapped in a cycle of rushed decisions and disappointing food choices. You're not alone—but get ready to transform your entire approach to healthy eating! The revolutionary 80% Meal Prep Formula is about to change everything you thought you knew ...
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The 80% Meal Prep Formula for Healthy Weight Loss
- Easy Tasty Healthy
- Narrated by: Virtual Voice
- Length: 4 hrs and 24 mins
- Release date: 11-16-25
- Language: English
- Food & Wine
- Ready to revolutionize your health with delicious homemade meals—without spending endless hours in the kitchen? This game-changing guide unlocks ...
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Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating
- Simple, Delicious Recipes for a Lean and Healthy Body - Meal Prep Series: Volume 1
- By: Mark Evans
- Narrated by: Charles King
- Length: 3 hrs and 3 mins
- Unabridged
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Overall7
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Performance6
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Story6
Meal prepping is not a one time thing. It is both a habit and a skill that you can develop over time.
In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
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great for couples
- By Ashley H McNeely on 11-30-17
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Meal Prep 101: The Beginner's Guide to Meal Prepping and Clean Eating
- Simple, Delicious Recipes for a Lean and Healthy Body - Meal Prep Series: Volume 1
- Narrated by: Charles King
- Length: 3 hrs and 3 mins
- Release date: 11-23-17
- Language: English
- Nutrition
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Meal prepping is not a one time thing. It is both a habit and a skill that you can develop over time....
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: M.D. FACLM Michael Greger
- Narrated by: M.D. FACLM Michael Greger
- Length: 27 hrs and 58 mins
- Unabridged
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Overall537
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Performance469
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Story469
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...
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Where is the "accompanying pdf"
- By Meredith on 12-07-23
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: M.D. FACLM Michael Greger
- Length: 27 hrs and 58 mins
- Release date: 12-05-23
- Language: English
- Aging & Longevity · Personal Development
- This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
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Overall6,392
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Performance5,119
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Story5,098
ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...
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I knew this was abridged, but.......
- By Joshua on 12-16-10
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The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Release date: 12-14-10
- Language: English
- Exercise & Fitness
- ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...
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Eat Better, Feel Better: Learn to Eat Better Forever In Just 10 Days
- By: Kelli Blake
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Overall0
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Performance0
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Story0
Are you sick of feeling sick and tired of feeling tired? Maybe you need to shrink that waistline? Take my 10 day healthy eating challenge so you can eat better, feel better!Let me teach you how to eat better forever and truly understand how to eat for health. In our modern world, healthy eating isn't simple. It used to be simple, and it should be simple, but the truth is that the clever manufacturing, and slick marketing of what are essentially fake foods, makes eating a healthy diet a bit more complicated than it used to be. But don't despair. You only need to understand a few simple ...
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Eat Better, Feel Better: Learn to Eat Better Forever In Just 10 Days
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 03-27-25
- Language: English
- Nutrition
- Are you sick of feeling sick and tired of feeling tired? Maybe you need to shrink that waistline? Take my 10 day healthy eating challenge so you ...
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Mindless Eating
- Why We Eat More Than We Think
- By: Brian Wansink PhD
- Narrated by: Marc Cashman
- Length: 6 hrs and 22 mins
- Unabridged
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Overall875
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Performance538
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Story531
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...
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Mindless Reading
- By Jim on 11-25-06
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Mindless Eating
- Why We Eat More Than We Think
- Narrated by: Marc Cashman
- Length: 6 hrs and 22 mins
- Release date: 10-17-06
- Language: English
- Mental Health · Psychology
- In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all. Does food with a brand name really taste better? Do you hate brussels sprouts because your...
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Processed Food: Public Health Enemy #1
- Break Free from Cravings, Heal Your Body Naturally, and Regain Control of Your Health — A Life-Changing Guide to Quitting Processed Foods for Good
- By: C.D. Travis
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Unabridged
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Overall2
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Performance2
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Story2
Break Free from Processed Food and Reclaim Your Health—Without Feeling Deprived! Do you struggle to make healthy food choices in today’s fast-paced world? Are you unknowingly addicted to processed food, trapped in a cycle of cravings and energy crashes? Do confusing food labels and misleading marketing make it hard to know what’s truly healthy? You’re not alone. Millions face the same battle—but you have the power to break free and take control of your health starting today! "Processed Food: Public Health Enemy #1" is your ultimate guide to understanding how processed food impacts...
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Captivating and Pure
- By Laurie Smaus on 10-08-25
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Processed Food: Public Health Enemy #1
- Break Free from Cravings, Heal Your Body Naturally, and Regain Control of Your Health — A Life-Changing Guide to Quitting Processed Foods for Good
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Release date: 07-10-25
- Language: English
- Break Free from Processed Food and Reclaim Your Health—Without Feeling Deprived! Do you struggle to make healthy food choices in today’s fast-...
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Unabridged
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Overall63
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Performance58
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Story58
NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...
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Love this book
- By Raven on 11-12-24
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Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Release date: 10-22-24
- Language: English
- Food & Wine · Personal Development
- NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...
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Eat Your Age
- Feel Younger, Be Happier, Live Longer
- By: Ian K. Smith
- Narrated by: Ian K. Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Overall32
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Performance31
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Story31
From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies...
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Great health remedies
- By Julia Z. Asea on 01-29-25
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Eat Your Age
- Feel Younger, Be Happier, Live Longer
- Narrated by: Ian K. Smith
- Length: 6 hrs and 3 mins
- Release date: 01-07-25
- Language: English
- Aging & Longevity · Personal Development
- From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies...
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