Healthy Family
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- By: Oonagh Duncan
- Narrated by: Oonagh Duncan
- Length: 6 hrs and 18 mins
- Unabridged
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Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, she’ll show you how to make it happen.
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okayish
- By Ali on 07-21-20
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Healthy as F*ck
- The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
- Narrated by: Oonagh Duncan
- Length: 6 hrs and 18 mins
- Release date: 09-17-19
- Language: English
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Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....
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The Whole and Healthy Family
- Helping Your Kids Thrive in Mind, Body, and Spirit
- By: Jodi Mockabee
- Narrated by: Sara Hannan
- Length: 5 hrs and 30 mins
- Unabridged
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All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Developed over years of research and personal practice, Jodi's whole-person and whole-family approach shows you how to create a wholesome home environment, prioritize spiritual growth, and more.
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Beautiful advice!
- By Brittanygrowing on 03-20-24
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The Whole and Healthy Family
- Helping Your Kids Thrive in Mind, Body, and Spirit
- Narrated by: Sara Hannan
- Length: 5 hrs and 30 mins
- Release date: 09-13-22
- Language: English
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All parents want their children to thrive, but what does that actually look like? And what does it take to get there? Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person....
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Unabridged
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Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
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Well worth reading, even if you can't do it all!
- By Amazon Customer on 02-28-13
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The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Release date: 02-19-13
- Language: English
- Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children....
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5 Traits of a Healthy Family
- Steps You Can Take to Grow Closer, Communicate Better, and Change the World Together
- By: Gary Chapman
- Narrated by: Dan Robertson
- Length: 5 hrs and 6 mins
- Unabridged
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Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be! So often we examine the traits of unhealthy families, but Gary Chapman paints a biblical portrait of what a loving, stable family looks like. He details five timeless characteristics that create a healthy family environment:
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5 Traits of a Healthy Family
- Steps You Can Take to Grow Closer, Communicate Better, and Change the World Together
- Narrated by: Dan Robertson
- Length: 5 hrs and 6 mins
- Release date: 07-20-23
- Language: English
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Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be....
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- By: Paul T. Mason MS, Randi Kreger
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Unabridged
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Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.
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From someone who has BPD
- By Starcia Cockett on 08-11-21
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Stop Walking on Eggshells, Third Edition
- Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Narrated by: Kirsten Potter
- Length: 7 hrs and 36 mins
- Release date: 01-19-21
- Language: English
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This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- By: Christine Musello PsyD, Jonice Webb PhD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
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Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
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If you need solutions don't buy this book
- By Marilyn on 12-08-15
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Release date: 06-25-15
- Language: English
- Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- By: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Ben Bikman is my new Dr. Jason Fung ❤️
- By ashley condo on 10-11-20
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Release date: 07-21-20
- Language: English
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....
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The Family Garden Plan
- Grow a Year's Worth of Sustainable and Healthy Food
- By: Melissa K. Norris
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 54 mins
- Unabridged
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Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year. Melissa K. Norris, fifth-generation homesteader and host of the popular Pioneering Today podcast, will walk you through each step of the process, from planning your food crops and garden space to harvesting and preserving the food you grow. Even intermediate to experienced gardeners will discover dozens of new ideas.
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Experience-led, humble, and insightful author
- By Forrest Barfield on 09-16-23
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The Family Garden Plan
- Grow a Year's Worth of Sustainable and Healthy Food
- Narrated by: Chelsea Stephens
- Length: 3 hrs and 54 mins
- Release date: 09-15-20
- Language: English
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Do something good for your family by learning how to plant a garden that will yield healthy, wholesome food throughout the year....
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Raising Up a Generation of Healthy Third Culture Kids
- A Practical Guide to Preventive Care
- By: Lauren Wells
- Narrated by: Virtual Voice
- Length: 5 hrs and 47 mins
- Unabridged
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If we could ensure that our TCKs would grow up healthy and resilient, we would do it in a heartbeat. In Raising up a Generation of Healthy Third Culture Kids, Lauren Wells has gifted us with a gentle guide and a preventive health primer, unique in the field of third culture kid literature. This book is a goldmine of wisdom, organized in a practical and readable format. While we cannot know all our TCKs will go through, we can take a giant step forward by learning how to multiply the benefits of a global life and conversely pay attention to the challenges that can become stumbling blocks to ...
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Raising Up a Generation of Healthy Third Culture Kids
- A Practical Guide to Preventive Care
- Narrated by: Virtual Voice
- Length: 5 hrs and 47 mins
- Release date: 03-18-24
- Language: English
- If we could ensure that our TCKs would grow up healthy and resilient, we would do it in a heartbeat. In Raising up a Generation of Healthy Third ...
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- By: Maya Shetreat-Klein MD
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 22 mins
- Unabridged
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In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.
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First few chapters started good but then quickly lost any credibility
- By Justin T on 12-01-20
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The Dirt Cure
- Growing Healthy Kids with Food Straight from Soil
- Narrated by: Marguerite Gavin
- Length: 11 hrs and 22 mins
- Release date: 01-26-16
- Language: English
- Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it....
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How to Raise a Healthy Child...in Spite of Your Doctor
- One of America's Leading Pediatricians Puts Parents Back in Control of Their Children's Health
- By: Robert S. Mendelsohn MD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 24 mins
- Unabridged
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Dr. Robert Mendelsohn, renowned pediatrician and author, advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. Plus, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.
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One of the most important books in your life...
- By Amazon Customer on 10-10-19
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How to Raise a Healthy Child...in Spite of Your Doctor
- One of America's Leading Pediatricians Puts Parents Back in Control of Their Children's Health
- Narrated by: Chris Sorensen
- Length: 9 hrs and 24 mins
- Release date: 07-24-18
- Language: English
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Dr. Robert Mendelsohn, renowned pediatrician and author, advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more....
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- By: Myra J. Wick
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Unabridged
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Definitely recommend
- By Goo on 11-11-21
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- Narrated by: Suzy Jackson
- Length: 20 hrs and 9 mins
- Release date: 11-12-20
- Language: English
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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions....
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- By: Ron L. Deal
- Narrated by: P. J. Ochlan
- Length: 13 hrs and 18 mins
- Unabridged
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Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource, which addresses key concerns and practical issues facing every stepfamily.
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Cringe-worthy framing. No real actionable advice.
- By Aaron H. on 12-09-21
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- Narrated by: P. J. Ochlan
- Length: 13 hrs and 18 mins
- Release date: 06-26-17
- Language: English
- Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource....
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- By: Alok Kanojia MD MPH
- Narrated by: Alok Kanojia MD MPH
- Length: 6 hrs and 15 mins
- Unabridged
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Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.
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Great voice and message!
- By Shiro on 03-26-24
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- Narrated by: Alok Kanojia MD MPH
- Length: 6 hrs and 15 mins
- Release date: 03-12-24
- Language: English
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A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming....
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Estate Planning for the Healthy, Wealthy Family
- How to Promote Family Harmony, Affirm Your Values, and Protect Your Assets
- By: Mitchell A. Baris, Stanley D. Neeleman, Carla B. Garrity
- Narrated by: Kevin Pierce
- Length: 7 hrs and 11 mins
- Unabridged
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Filled with real-life case examples, Estate Planning for the Healthy, Wealthy Family combines a positive attitude, deep psychological insight, and "hard" financial know-how for passing on money between family members while keeping relationships and values intact.
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Estate Planning for the Healthy, Wealthy Family
- How to Promote Family Harmony, Affirm Your Values, and Protect Your Assets
- Narrated by: Kevin Pierce
- Length: 7 hrs and 11 mins
- Release date: 02-01-13
- Language: English
- Filled with real-life case examples, Estate Planning for the Healthy, Wealthy Family combines a positive attitude, deep psychological insight, and "hard" financial know-how....
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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Helpful but goes into too much detail
- By Veronica on 02-08-19
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 01-29-19
- Language: English
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- By: Ann Marie Sorenson
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Unabridged
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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Great author and Great Book
- By Lee Nicholson on 04-03-23
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrated by: Nancy Higgins
- Length: 3 hrs and 21 mins
- Release date: 03-27-23
- Language: English
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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How to Talk to Your Kids About Your Divorce
- Healthy, Effective Communication Techniques for Your Changing Family
- By: Dr. Samantha Rodman
- Narrated by: Melanie Carey
- Length: 8 hrs and 30 mins
- Unabridged
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Written by Dr. Samantha Rodman, founder of DrPsychMom.com, How to Talk to Your Kids about Your Divorce teaches you how to raise a happy, thriving family in a changing environment. Each chapter offers expert advice for discussing your decision in healthy and effective ways, including breaking the initial news, fostering an open dialogue, and ensuring that your children's emotional needs are met throughout your separation.
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Very Insightful!
- By Zack Raahauge on 07-30-22
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How to Talk to Your Kids About Your Divorce
- Healthy, Effective Communication Techniques for Your Changing Family
- Narrated by: Melanie Carey
- Length: 8 hrs and 30 mins
- Release date: 06-23-20
- Language: English
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Whether you're raising toddlers, school-aged children, or young adults, How to Talk to Your Kids about Your Divorce will help your kids feel heard, valued, and loved during this difficult time....
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- By: Anne Katherine MA
- Narrated by: Pam Ward
- Length: 6 hrs
- Unabridged
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- By Matt on 04-26-22
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- Narrated by: Pam Ward
- Length: 6 hrs
- Release date: 08-25-20
- Language: English
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves....
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Raising a Healthy, Happy Eater
- A Parent's Handbook, Second Edition: Avoid Picky Eating, Identify Feeding Problems, and Inspire Adventurous Eating, from Birth to School-Age
- By: Nimali Fernando MD MPH, Melanie Potock MA CCC-SLP, Nancy E. Roman - foreword
- Narrated by: Teri Schnaubelt
- Length: 8 hrs and 58 mins
- Unabridged
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Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey-for good health, motor skills, and even cognitive and emotional development. In this updated, second edition of Raising a Healthy, Happy Eater, they explain how to expand your family's food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes.
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Helpful
- By Alexandra on 04-16-24
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Raising a Healthy, Happy Eater
- A Parent's Handbook, Second Edition: Avoid Picky Eating, Identify Feeding Problems, and Inspire Adventurous Eating, from Birth to School-Age
- Narrated by: Teri Schnaubelt
- Length: 8 hrs and 58 mins
- Release date: 07-12-22
- Language: English
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Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey-for good health, motor skills, and even cognitive and emotional development....
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