Clean Food

Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to discover the benefits of clean eating? Want to know how to eat clean on a budget? This book will open up your eyes to a new way of thinking about the food you put into your body. In this book "Clean Eating on a Budget" you will discover the benefits of clean eating AND how it can improve your health for life! You will also learn the much needed information on exactly how to eat clean on a budget. Reading the simple steps in this book will teach ...

New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly...

Flour, butter ... Murder! Recently divorced baker Jenny King sifts through a pound of clues and red herrings to catch the killer in this bestselling cozy mystery series thousands love. 5 stars - 'Great storyline. Second time I've read this series and I still loved it.' When forty four year old Jenny King moved to a remote island for a second chance at life, she didn't know it would involve murder. She's working at the Boardwalk Cafe, baking sweet treats to forget the bitter pill that is her life. Then a stranger's body washes up on the beach and her aunt is arrested. Compelled by ...

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays"A quirky, funny, small town mystery that had me smiling and laughing--" Amazon reader "Loved this story, I could not put it down"--Amazon reader "Intrigue, humor and small town appeal"--Amazon reader "A captivating whodunit, a charming town with quirky characters and a second chance at love"--Amazon reader When Santa turns up dead in his sled during the holiday pageant in the charming Westchester County village of Mulberry Falls, former paralegal ...

Break Free from Processed Food and Reclaim Your Health—Without Feeling Deprived! Do you struggle to make healthy food choices in today’s fast-paced world? Are you unknowingly addicted to processed food, trapped in a cycle of cravings and energy crashes? Do confusing food labels and misleading marketing make it hard to know what’s truly healthy? You’re not alone. Millions face the same battle—but you have the power to break free and take control of your health starting today! "Processed Food: Public Health Enemy #1" is your ultimate guide to understanding how processed food impacts...

Ruth’s beau died - simply because he was a slave.She is determined to help other enslaved people as she assists with the Underground Railroad. Recently freed and illiterate, Ruth is hired to bake mouth-watering delicious bread in a Philadelphia bakery. Her boss Joseph is kind, handsome, and determined to put an end to slavery. She feels emotionally connected to him as they work together for a common cause. His presence is like a fresh splash of spring rain on her parched soul. However, Joseph has plans. He’s determined to make some major changes in his life. He desperately wants to ...

🍎 Apples, Alibis and Attitude! 🍂 When Tiffany Black, her boyfriend Stone, and best friend Rosie head to Massachusetts for a little fall R&R, they’re dreaming of apple orchards, plaid scarves, and pumpkin-spiced everything. The Enchanted Apple Bed & Breakfast seems like the perfect escape—cozy rooms, a crackling fireplace, and the scent of cinnamon drifting through the crisp New England air. But when a fellow guest turns up dead among the apple trees, the weekend of cider tastings and leaf-peeping turns into a case of small-town secrets and suspicious smiles. Featuring: 🍂 Crisp ...

All Adrienne wanted was a fun new job on a cruise ship—instead, she’s dealt three big surprises. "Winters will have you giggling into your book!" Surprise number one, wonderful: Her best friend Samantha has joined the cruise! Surprise number two, also quite good: the First Officer is rather handsome. Surprise number three, definitely not good: Samantha is suspected of murdering a VIP cruise passenger. Throw in a few more surprises—an over-the-top boss, a potentially homicidal chef, and a blast from Adrienne’s past—and this cruise might end up being Adrienne’s last. Join Adrienne...

#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been...

The Clean Pet Food Revolution lifts the lid on the current pet food industry; its claims of what constitutes a “natural” diet for pets, its shocking record on animal welfare, and its devastating effect on the environment and climate change. The book explodes myths about “grain-free” diets, protein intake, and what our pets “want.” It details the many exciting scientific developments in alternative proteins that promise not only to completely change what we feed our cats and dogs but to reduce greenhouse gas emissions, end farmed-animal slaughter, and make our pets healthier.

Welcome to The Berry Home: where the food is to-die-for! Kylie is thrilled when the space next door is finally leased out to a bookshop owner. Unfortunately, opening day doesn’t go as planned. Instead, the bookshop becomes the scene of a murder. Who could’ve killed Charlie Mccoy, a man of many secrets and just as many enemies? With a murder to investigate and a friend’s wedding to plan, Kylie must call on all her friends to help keep the Berry Home afloat as she scrambles to uncover the truth before it’s too late. Meanwhile, Brad is left to fend for himself as a newly minted ...

Murder And Mayhem On The High Seas Jenny King and her friends embark on the trip of their lifetime, a nine day Caribbean cruise aboard the Glamour of the Seas. It’s Betty Sue’s 86th birthday and the girls are determined to enjoy everything the ship has to offer, starting with the Sail Away party. But stormy seas lie ahead! When a high stakes poker game turns deadly, Betty Sue is detained as a suspect. A cold blooded killer lurks in the shadows under the warm tropical sun. Jenny steps up to investigate, aided by her trusted sidekicks. Can she apply her sleuthing skills to this alien ...

The pecan pie had a secret—and it wasn’t just cinnamon. Cynthia Harper, a former Manhattan communications strategist turned small-town B&B owner, was hoping Willow Creek’s Fall Festival would be a sweet success. But when a notoriously harsh guest judge drops dead mid-contest—right after sampling a pie—things turn from festive to fatal. Armed with caffeine, curiosity, and her golden retriever sidekick Duke, Cynthia dives headfirst into the mystery. With a sabotaged kitchen, bitter gossip, and a town full of suspects—from the weepy baker whose pie was under fire to a councilwoman ...

Death by devil's food—but was it really the cake? Savannah Stanton thought she was finally settling into small-town life in Spring Grove. But when a prestigious judge drops dead during the town's annual Dessert Festival—right after sampling Holly's signature devil's food cake—Savannah finds herself kneading through far more than just dough. With the bakery's reputation at stake and whispers of sabotage rising like badly proofed bread, Savannah must sift through a cast of colorful suspects: a fiercely competitive rival baker, a resentful estranged brother, and a host of other townsfolk...

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the...

A mute twelve-year-old girl, a former socialite, and a troubled blacksmith… When Francine’s husband is unexpectedly killed, she loses her wealth. A former socialite, she’s now alone and impoverished. She must find a way to make a living when she’s never worked in her entire life. When she collides with the new handsome blacksmith, her entire world changes. Twelve-year-old Esther witnessed a double murder. She’s been unable to speak since that painful day. Will she ever find the courage to speak again? Benjamin Jackson has been plagued with guilt since his wife was murdered. He ...

Smooth Sailing. Until Murder Rocks the Boat. Life aboard the cruise ship usually means umbrella drinks and late-night laughs for Addi, Sam, and Cece. But when a bestselling novelist and her whirlwind entourage step on deck, the drama goes way beyond towel animals and buffet lines. One glittering captain’s dinner later, the spotlight shifts from champagne to scandal—and a body makes waves. Get tangled in a mystery featuring: 📚 A famous author whose sharp wit might not be all fiction 💅 An entourage of eager employees and sycophantic superfans 🍽️ A glittering captain’s table ...

🍓 Welcome to The Berry Home, where the food is to-die-for… When a farmer shows up claiming she’s been framed for murder, Kylie Berry thinks her week can’t get any stranger. Then someone else goes missing—and suddenly, there’s more mystery on the menu than pie. While juggling suspects, secrets, and a new pizza project that’s not rising to the occasion, Kylie discovers that even small towns can serve up big crimes. Get ready for: 🍓 A small-town sleuth with a big heart (and a busy kitchen) 🍕 A pizza experiment gone hilariously wrong 💔 A desperate plea and a shocking ...

Hashimoto’s is not a life sentence. You just need the right plan☘️ Are you sick of waking up exhausted, no matter how many hours you spend in bed? Does your mind feel like it’s stuck in a fog, making simple tasks feel like uphill battles? Frustrated with diets that promise results but leave you feeling worse? NOT Just Another Cookbook—A Whole-Body Guide to Thyroid Wellness. Because this isn’t just about what you eat. It’s about how your body feels after every meal. How your mind functions when your hormones are finally in balance. In "Hashimoto’s Made Easy: Cookbook & Beyond...

Popsicle Poisons Terrible Tourist It's summer in Pelican Cove and the Boardwalk Cafe is doing brisk business. Jenny is hired to cater a party for a group of tourists. Things go downhill when one of them, a middle aged woman who looked down on everyone drops dead. Jenny's sangria popsicles are found at the scene of the crime, laced with poison. Did Jenny know the woman in her prior life and have a motive to kill her? Or did someone from the woman's group settle a score? Jenny embarks on a roller coaster ride of lies and deceit as she talks to everyone related to the dead woman. Was it the ex...