Resilience

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Product List
  • Trauma-Proofing Your Kids Audiobook By Peter A. Levine, Maggie Kline cover art

    • Trauma-Proofing Your Kids

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 06-08-21
    • Language: English
    • 4 out of 5 stars 18 ratings

    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

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  • The Art of Learning Audiobook By Josh Waitzkin cover art

    • The Art of Learning

    • An Inner Journey to Optimal Performance
    • By: Josh Waitzkin
    • Narrated by: Josh Waitzkin
    • Length: 7 hrs and 55 mins
    • Release date: 04-01-14
    • Language: English
    • 4.5 out of 5 stars 6,705 ratings
    • The Art of Learning takes listeners through Waitzkin's unique journey to excellence....

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  • The 5 Practices of Highly Resilient People Audiobook By Dr. Taryn Marie Stejskal cover art

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  • Resilient Grieving Audiobook By Lucy Hone PhD, Karen Reivich PhD - foreword cover art

    • Resilient Grieving

    • Finding Strength and Embracing Life After a Loss That Changes Everything
    • By: Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 28 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....

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  • The Beauty of Living Twice Audiobook By Sharon Stone cover art

    • The Beauty of Living Twice

    • By: Sharon Stone
    • Narrated by: Sharon Stone
    • Length: 7 hrs and 24 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 1,021 ratings

    • Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame....

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  • A Growth Mindset For Teens Audiobook By Sydney Sheppard cover art

    • A Growth Mindset For Teens

    • Practical Lessons & Activities to Build Confidence, Problem Solve, Grow Skills, and Become Resilient in 31 Days
    • By: Sydney Sheppard
    • Narrated by: Jennifer Allton
    • Length: 3 hrs and 29 mins
    • Release date: 01-06-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • The Resilient Life Audiobook By Dr. Susan Biali Haas MD cover art

    • The Resilient Life

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • By: Dr. Susan Biali Haas MD
    • Narrated by: Laura Jennings
    • Length: 6 hrs and 30 mins
    • Release date: 05-02-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

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  • Confident, Calm and Clutch Audiobook By Valerie R. Alston cover art

    • Confident, Calm and Clutch

    • How to Build Confidence and Mental Toughness for Athletes Using Sports Psychology (Mental Strength Books for Teens and Their Parents, Book 1)
    • By: Valerie R. Alston
    • Narrated by: Valerie R. Alston
    • Length: 3 hrs and 38 mins
    • Release date: 08-15-23
    • Language: English
    • 5 out of 5 stars 40 ratings

    • Confident, Calm and Clutch is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field....

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  • Believe It Audiobook By Nick Foles, Joshua Cooley - contributor cover art

    • Believe It

    • My Journey of Success, Failure, and Overcoming the Odds
    • By: Nick Foles, Joshua Cooley - contributor
    • Narrated by: John Wilders
    • Length: 6 hrs and 53 mins
    • Release date: 12-14-18
    • Language: English
    • 4.5 out of 5 stars 196 ratings

    • Against all odds, Nick Foles came off the bench and led the Philadelphia Eagles to their first Super Bowl victory in history. Believe It offers a behind-the-scenes look at Nick’s unlikely path to the Super Bowl....

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  • Building Your Resilience Audiobook By Molly Birkholm, The Great Courses cover art

    • Building Your Resilience

    • Finding Meaning in Adversity
    • By: Molly Birkholm, The Great Courses
    • Narrated by: Molly Birkholm
    • Length: 12 hrs and 43 mins
    • Release date: 05-24-19
    • Language: English
    • 3.5 out of 5 stars 177 ratings

    • Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....

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  • Unbreakable Audiobook By Bradley L. Kirkman, Adam Stoverink cover art

    • Unbreakable

    • Building and Leading Resilient Teams
    • By: Bradley L. Kirkman, Adam Stoverink
    • Narrated by: Ian Putnam
    • Length: 7 hrs and 26 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....

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  • Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline &

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  • Damned by the Diagnosis Audiobook By Vincent Catteruccia, Stuart McGill cover art

    • Damned by the Diagnosis

    • A Different Way of Thinking About Pain
    • By: Vincent Catteruccia, Stuart McGill
    • Narrated by: Vincent Catteruccia
    • Length: 4 hrs and 39 mins
    • Release date: 11-21-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal....

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  • The 5 Resets Audiobook By Aditi Nerurkar cover art

    • The 5 Resets

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts....

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  • I Beat the Odds Audiobook By Michael Oher cover art

    • I Beat the Odds

    • From Homelessness, to The Blind Side, and Beyond
    • By: Michael Oher
    • Narrated by: Michael Boatman
    • Length: 6 hrs and 15 mins
    • Release date: 02-08-11
    • Language: English
    • 4.5 out of 5 stars 343 ratings
    • The football star made famous in the hit film The Blind Side reflects on how far he has come from the circumstances of his youth....

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  • Inspiring Stories for Kids Audiobook By Lily Nicolai cover art

    • Inspiring Stories for Kids

    • 21 Amazing Tales to Ignite Self-Confidence, Encourage Bravery, Empower Fearlessness and Cultivate Unshakable Self-Belief
    • By: Lily Nicolai
    • Narrated by: Ash Haglund
    • Length: 3 hrs and 33 mins
    • Release date: 03-13-24
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Secure your child’s bright future by giving them the priceless gift of courage and confidence, and watch them take to the skies! Your darling child has their own fair share of struggles and worries. And oh, how you wish you could shield them from it all.

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  • The Resilience Project Audiobook By Hugh van Cuylenburg cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 182 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Bouncing Back from Rejection Audiobook By Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD cover art

    • Bouncing Back from Rejection

    • Build the Resilience You Need to Get Back Up When Life Knocks You Down
    • By: Leslie Becker-Phelps PhD, Ronald D. Siegel PsyD
    • Narrated by: Jennifer Dorr
    • Length: 6 hrs and 43 mins
    • Release date: 02-26-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Do you have a fear of rejection? With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for....

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  • The Science of Breakable Things Audiobook By Tae Keller cover art

    • The Science of Breakable Things

    • By: Tae Keller
    • Narrated by: Jennifer Kim
    • Length: 5 hrs and 12 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems....

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