Resilience

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  • Resilient Audiobook By Rick Hanson, Forrest Hanson cover art

    • Resilient

    • How to Grow an Unshakable Core of Calm, Strength, and Happiness
    • By: Rick Hanson, Forrest Hanson
    • Narrated by: Rick Hanson
    • Length: 8 hrs and 12 mins
    • Release date: 03-27-18
    • Language: English
    • 4.5 out of 5 stars 613 ratings

    • With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system....

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  • Building Resilience in Children and Teens, 4th Edition Audiobook By Kenneth R. Ginsburg cover art

    • Building Resilience in Children and Teens, 4th Edition

    • Giving Kids Roots and Wings
    • By: Kenneth R. Ginsburg
    • Narrated by: Miles Meili
    • Length: 15 hrs and 10 mins
    • Release date: 09-01-20
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

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  • Unbreakable Audiobook By Bradley L. Kirkman, Adam Stoverink cover art

    • Unbreakable

    • Building and Leading Resilient Teams
    • By: Bradley L. Kirkman, Adam Stoverink
    • Narrated by: Ian Putnam
    • Length: 7 hrs and 26 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • More and more organizations worldwide are using teams of employees to respond to adversity. Employees can no longer rely on their own knowledge, skills, and abilities to get their work done....

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  • The Beauty of Living Twice Audiobook By Sharon Stone cover art

    • The Beauty of Living Twice

    • By: Sharon Stone
    • Narrated by: Sharon Stone
    • Length: 7 hrs and 24 mins
    • Release date: 03-30-21
    • Language: English
    • 4.5 out of 5 stars 1,026 ratings

    • Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame....

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  • The 5 Resets Audiobook By Aditi Nerurkar cover art

    • The 5 Resets

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 17 ratings

    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

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  • Resilient Grieving Audiobook By Lucy Hone PhD, Karen Reivich PhD - foreword cover art

    • Resilient Grieving

    • Finding Strength and Embracing Life After a Loss That Changes Everything
    • By: Lucy Hone PhD, Karen Reivich PhD - foreword
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 28 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 90 ratings
    • The death of someone we hold dear may be inevitable; being paralyzed by our grief is not....

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  • Resilience Audiobook By Harvard Business Review cover art

    • Resilience

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 4 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges and helps you train your brain to withstand the stresses of daily life....

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  • Confident, Calm and Clutch Audiobook By Valerie R. Alston cover art

    • Confident, Calm and Clutch

    • How to Build Confidence and Mental Toughness for Athletes Using Sports Psychology (Mental Strength Books for Teens and Their Parents, Book 1)
    • By: Valerie R. Alston
    • Narrated by: Valerie R. Alston
    • Length: 3 hrs and 38 mins
    • Release date: 08-15-23
    • Language: English
    • 5 out of 5 stars 40 ratings

    • Confident, Calm and Clutch is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field....

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  • The Confidence Effect Audiobook By Grace Killelea cover art

    • The Confidence Effect

    • Every Woman's Guide to the Attitude That Attracts Success
    • By: Grace Killelea
    • Narrated by: Karen Saltus
    • Length: 5 hrs and 20 mins
    • Release date: 12-18-15
    • Language: English
    • 4 out of 5 stars 89 ratings
    • The Confidence Effect helps women speak out, take risks, and assume leadership positions with assurance....

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  • The Stress-Proof Brain Audiobook By Melanie Greenberg PhD cover art

    • The Stress-Proof Brain

    • Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
    • By: Melanie Greenberg PhD
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 40 mins
    • Release date: 02-02-17
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • Modern times are stressful - and it's killing us. Unfortunately, we can't avoid the things that stress us out, but we can change how we respond to them....

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  • Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline &

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  • The Resilience Project Audiobook By Hugh van Cuylenburg cover art

    • The Resilience Project

    • Finding Happiness Through Gratitude, Empathy and Mindfulness
    • By: Hugh van Cuylenburg
    • Narrated by: Hugh van Cuylenburg
    • Length: 4 hrs and 56 mins
    • Release date: 11-19-19
    • Language: English
    • 5 out of 5 stars 182 ratings

    • Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • Young Bucks Audiobook By Matt Jackson, Nick Jackson cover art

    • Young Bucks

    • Killing the Business from Backyards to the Big Leagues
    • By: Matt Jackson, Nick Jackson
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 44 mins
    • Release date: 11-17-20
    • Language: English
    • 5 out of 5 stars 866 ratings

    • The electric and daring independent wrestling tag team tells their inspiring story, revealing how two undersized, ambitious amateur athletes from Southern California became the idols of millions of popular sports fans and coveted among the ranks of AEW’s elite wrestling lineup....

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  • The Science of Breakable Things Audiobook By Tae Keller cover art

    • The Science of Breakable Things

    • By: Tae Keller
    • Narrated by: Jennifer Kim
    • Length: 5 hrs and 12 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems....

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  • 13 Things Mentally Strong Parents Don't Do Audiobook By Amy Morin cover art

    • 13 Things Mentally Strong Parents Don't Do

    • Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
    • By: Amy Morin
    • Narrated by: Amy Morin
    • Length: 10 hrs and 11 mins
    • Release date: 09-19-17
    • Language: English
    • 4.5 out of 5 stars 273 ratings
    • Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults the tools they need to become mental strength trainers....

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  • Beating Burnout at Work Audiobook By Paula Davis cover art

    • Beating Burnout at Work

    • Why Teams Hold the Secret to Well-Being and Resilience
    • By: Paula Davis
    • Narrated by: Cassidy Brown
    • Length: 3 hrs and 10 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Burnout has become one of the most talked-about workplace topics, and its impact is far-reaching. Yet most attempts to help focus on quick-fix strategies aimed at individuals. Something is missing....

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  • Tin Camp Road Audiobook By Ellen Airgood cover art

    • Tin Camp Road

    • A Novel
    • By: Ellen Airgood
    • Narrated by: Marin Ireland
    • Length: 8 hrs and 4 mins
    • Release date: 08-03-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Set against the wide open beauty of Michigan's Upper Peninsula, a wise, bighearted novel in which a young single mother and her 10-year-old daughter stand up to the trials of rural poverty and find the community they need in order to survive....

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  • Building Your Resilience Audiobook By Molly Birkholm, The Great Courses cover art

    • Building Your Resilience

    • Finding Meaning in Adversity
    • By: Molly Birkholm, The Great Courses
    • Narrated by: Molly Birkholm
    • Length: 12 hrs and 43 mins
    • Release date: 05-24-19
    • Language: English
    • 3.5 out of 5 stars 177 ratings

    • Do you ever wish you could just get rid of all of your problems? Research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them, confident that we are resilient enough to work through them to an appropriate resolution....

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  • From Failure to Success Audiobook By Martin Meadows cover art

    • From Failure to Success

    • Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 15 mins
    • Release date: 09-21-17
    • Language: English
    • 5 out of 5 stars 53 ratings
    • Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success....

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