Plant-Based Diet
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A Beginner’s Guide to Sustainable Plant-Based Weight-Loss
- A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
- By: Shane Corbitt
- Narrated by: Chloe Jacobson
- Length: 3 hrs and 33 mins
- Unabridged
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With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process....
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Powerful guide.
- By Anonymous User on 08-06-23
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A Beginner’s Guide to Sustainable Plant-Based Weight-Loss
- A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
- Narrated by: Chloe Jacobson
- Length: 3 hrs and 33 mins
- Release date: 12-14-21
- Language: English
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With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process....
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- By: Stan Shepherd
- Narrated by: Ian Scotto
- Length: 3 hrs and 54 mins
- Unabridged
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....
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Lost me
- By Kimberly on 07-21-23
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Raw Veganism: Fully Explained
- How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
- Narrated by: Ian Scotto
- Length: 3 hrs and 54 mins
- Release date: 12-18-18
- Language: English
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Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....
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Barbara O'Neill's Path to Wellness
- A 28-Day Journey to Holistic Health and Harmony: Unlocking Nature's Secrets for a Balanced and Vibrant Life
- By: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Narrated by: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Length: 3 hrs and 42 mins
- Unabridged
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"Barbara O'Neill's Path to Wellness: A 28-Day Journey to Holistic Health and Harmony" is your personal guide to rediscovering the essence of true health, inspired by the wisdom of renowned health educator Barbara O'Neill.
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Don’t waste time
- By Teri Blades on 05-31-24
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Barbara O'Neill's Path to Wellness
- A 28-Day Journey to Holistic Health and Harmony: Unlocking Nature's Secrets for a Balanced and Vibrant Life
- Narrated by: Evelyn Harper, Clara Bennett, Sophie Montgomery
- Length: 3 hrs and 42 mins
- Release date: 04-18-24
- Language: English
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"Barbara O'Neill's Path to Wellness: A 28-Day Journey to Holistic Health and Harmony" is your personal guide to rediscovering the essence of true health, inspired by the wisdom of renowned health educator Barbara O'Neill.
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The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- By: Dr. Alan Christianson
- Narrated by: Dr. Alan Christianson
- Length: 4 hrs and 6 mins
- Unabridged
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In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....
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Excellent book
- By Dr D. on 05-19-21
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The Thyroid Reset Diet
- Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
- Narrated by: Dr. Alan Christianson
- Length: 4 hrs and 6 mins
- Release date: 01-19-21
- Language: English
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In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- By: Linda Hogan
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Unabridged
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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I have been in a ketogenic diet for over a year,
- By Sadie J. Smith on 10-11-19
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Release date: 06-29-19
- Language: English
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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Nutrition for Dummies
- 6th Edition
- By: Carol Ann Rinzler
- Narrated by: Rebecca Rush
- Length: 14 hrs and 40 mins
- Unabridged
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Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....
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helpful
- By Carmen Fraze on 11-07-20
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Nutrition for Dummies
- 6th Edition
- Narrated by: Rebecca Rush
- Length: 14 hrs and 40 mins
- Release date: 07-16-19
- Language: English
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Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- By: Nancy Addison
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
- Unabridged
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The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....
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A wealth of information!
- By Tammy Kelley on 06-05-23
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
- Release date: 01-17-19
- Language: English
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The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- By: Alfredo Bowman
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Unabridged
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....
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Disappointed
- By Anonymous User on 09-26-23
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Dr. Sebi Remedies
- Alfredo Bowman in His Own Words About Alkaline Herbs, Diet, Immunity, Improve Health and Life-Long Vitality
- Narrated by: Alfredo Bowman
- Length: 26 mins
- Release date: 03-03-22
- Language: English
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Dr. Sebi has held various vital roles in healthcare, resulting in a comprehensive understanding of the human body and the healing properties of food. He recommends eating primarily natural, plant-based foods. Learn from Dr. Sebi and begin to heal your life....
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Sacred Cow
- The Case for (Better) Meat
- By: Diana Rodgers RD, Robb Wolf
- Narrated by: Christine Williams
- Length: 8 hrs and 28 mins
- Unabridged
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We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....
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Biased view would be expected, but selecting evidence and dehumanizing vegans is not great
- By vpereira on 05-28-21
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Sacred Cow
- The Case for (Better) Meat
- Narrated by: Christine Williams
- Length: 8 hrs and 28 mins
- Release date: 08-18-20
- Language: English
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We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....
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The 22-Day Revolution
- The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- By: Marco Borges
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 14 mins
- Unabridged
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The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....
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Motivational
- By Rita Merino on 06-30-15
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The 22-Day Revolution
- The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- Narrated by: Timothy Andrés Pabon
- Length: 6 hrs and 14 mins
- Release date: 04-28-15
- Language: English
- The renowned exercise physiologist, hailed by Jay-Z as "the world's best trainer", shares his groundbreaking plant-based diet....
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- By: Terrel Ali
- Narrated by: Ryan Kraayvanger
- Length: 5 hrs and 56 mins
- Unabridged
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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very useful beginner's guide
- By Ann Denny on 03-06-21
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Plant-Based Diet for Athletes 101
- A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
- Narrated by: Ryan Kraayvanger
- Length: 5 hrs and 56 mins
- Release date: 07-14-20
- Language: English
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Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....
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Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 5 hrs and 46 mins
- Unabridged
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Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....
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Worth it for the stories and the recipes.
- By Rochelle Stewart on 06-19-22
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Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 5 hrs and 46 mins
- Release date: 12-23-21
- Language: English
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Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....
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Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for Your Instant Pot
- By: Thom Logan
- Narrated by: Christopher Goode
- Length: 2 hrs and 11 mins
- Unabridged
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In this great new audiobook, Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for Your Instant Pot, the common myth that it is difficult to source proper vegan food and turn it into a tasty and exciting recipe is debunked....
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Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for Your Instant Pot
- Narrated by: Christopher Goode
- Length: 2 hrs and 11 mins
- Release date: 12-05-17
- Language: English
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In this great new audiobook, Vegan Instant Pot Cookbook: 101 Tasty Plant-Based Recipes for Your Instant Pot, the common myth that it is difficult to source proper vegan food and turn it into a tasty and exciting recipe is debunked....
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- By: Doug Evans
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Unabridged
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....
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where is the PDF?
- By Ann Alpert on 01-03-21
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The Sprout Book
- Tap into the Power of the Planet's Most Nutritious Food
- Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
- Length: 4 hrs and 34 mins
- Release date: 12-29-20
- Language: English
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The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- By: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Unabridged
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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THE BEST! Everyone should read this!
- By Michelle on 05-04-19
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrated by: Graham Halstead
- Length: 6 hrs and 55 mins
- Release date: 02-26-19
- Language: English
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- By: Caroline Rossi
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 13 mins
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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It really is for everyone
- By Jonathan D. Manriquez on 04-13-20
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Vegan Bodybuilding Cookbook
- High-Protein Delicious Recipes for a Plant-Based Diet Plan and Healthy Muscle in Bodybuilding.
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 13 mins
- Release date: 04-10-20
- Language: English
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Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals....
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5 Steps to a Plant-Based Power Life
- A quick start guide to eating more plants and upgrading your mindset.
- By: Nico Crisafulli
- Narrated by: Virtual Voice
- Length: 36 mins
- Unabridged
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Are you trying to eat a plant-based or vegan diet but failing? You may be going about it the wrong way. In 5 quick and easy to digest steps, this ...
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5 Steps to a Plant-Based Power Life
- A quick start guide to eating more plants and upgrading your mindset.
- Narrated by: Virtual Voice
- Length: 36 mins
- Release date: 05-11-24
- Language: English
- Are you trying to eat a plant-based or vegan diet but failing? You may be going about it the wrong way. In 5 quick and easy to digest steps, this ...
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The OMD Plan
- The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
- By: Suzy Amis Cameron, Dean Ornish MD - foreword
- Narrated by: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
- Length: 8 hrs and 23 mins
- Unabridged
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Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....
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Definitely worth the money!!!
- By AnG on 08-19-20
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The OMD Plan
- The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
- Narrated by: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
- Length: 8 hrs and 23 mins
- Release date: 10-23-18
- Language: English
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Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....
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Whole Food Plant Based Eating
- The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
- By: Hughie Parks
- Narrated by: Jeffery Royce
- Length: 3 hrs and 21 mins
- Unabridged
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The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....
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Amazing book for cooking!
- By D on 05-11-22
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Whole Food Plant Based Eating
- The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
- Narrated by: Jeffery Royce
- Length: 3 hrs and 21 mins
- Release date: 12-27-21
- Language: English
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The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....
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Vegan Cookbook
- 50 Quick & Easy Recipes for Beginner: Step by Step Healthy Food Guide for a Healthy Diet
- By: Stef Harrison
- Narrated by: Tessa Bryce
- Length: 2 hrs and 49 mins
- Unabridged
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The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity....
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Informative but
- By Robert on 06-23-20
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Vegan Cookbook
- 50 Quick & Easy Recipes for Beginner: Step by Step Healthy Food Guide for a Healthy Diet
- Narrated by: Tessa Bryce
- Length: 2 hrs and 49 mins
- Release date: 02-14-20
- Language: English
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The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity....
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