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What the Health

The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
Narrated by: Graham Halstead
Length: 6 hrs and 55 mins
5 out of 5 stars (2 ratings)

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Publisher's Summary

The definitive, stand-alone companion book to the acclaimed documentary - now with 50 plant-based recipes and full-color photos to help you start changing your health for the better   

There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.   

What the Health will guide you on an adventure through this maze of misinformation with the same fresh, engaging approach that made the documentary so popular. Journey with Andersen and Kuhn as they crisscross the country, talking to doctors, dietitians, public health advocates, whistle-blowers, and world-class athletes, to uncover the truth behind the food we eat. With the help of writer Eunice Wong, they empower eaters with knowledge about the lethal entwining of the food, medical, and pharmaceutical industries, and about the corporate web that confuses the public and keeps Americans chronically - and profitably - ill.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Kip Andersen and Keegan Kuhn (P)2019 Audible, Inc.

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THE BEST! Everyone should read this!

I have read a lot of books like this one; in my opinion, this is the best one, and the documentary is the best film on the subject of health. I wish everyone would watch the film and read (or listen to) the book. They have much of the same information, but the book has additional information. Another excellent book is How Not to Die by Michael Greger.

1 of 1 people found this review helpful