Vegan Cookbook Audiolibro Por Stef Harrison arte de portada

Vegan Cookbook

50 Quick & Easy Recipes for Beginner: Step by Step Healthy Food Guide for a Healthy Diet

Vista previa
OFERTA POR TIEMPO LIMITADO

3 meses gratis
Prueba por $0.00
La oferta termina el 31 de julio, 2025 a las 11:59PM PT.
Elige 1 audiolibro al mes de nuestra colección inigualable.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95/mes después de 3 meses. Cancela en cualquier momento.

Vegan Cookbook

De: Stef Harrison
Narrado por: Tessa Bryce
Prueba por $0.00

$0.00/mes despues de 3 meses. La oferta termina el 31 de julio, 2025 a las 11:59PM PT. Cancela en cualquier momento.

Compra ahora por $6.95

Compra ahora por $6.95

Confirma la compra
la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.
Cancelar

Lose weight, improve your health and help save the planet with these delicious recipes!

Did you know that a single change to your diet can:

  • Boost your heart health and lower your risk of heart attacks and strokes
  • Reduce the stress on your kidneys
  • Reduce the risk of some cancers
  • Promote healthy weight loss

This change is eating less meat!

By reducing your meat consumption, you’ll also help slow down climate change and reduce cruelty towards animals. You can start by only eating meat occasionally and go as far as avoiding all animal products altogether.

However, becoming a vegetarian, and especially a vegan, is a culinary challenge.

Did you know that the average person knows how to cook five meals? If your cooking skills are close to average and most of your favorite meals feature animal products, you’ll quickly run out of plant-based meal ideas.

This audiobook is here to save you. No matter if you’re just looking to reduce your meat consumption or planning to jump directly to strict veganism, the 50 plant-based meals in this cookbook are sure to inspire you.

Here’s what you’ll find in the book:

  • Some surprising health benefits of plant-based diets
  • A handy guide to supplements that will help you prevent nutrient deficiencies
  • Around 50 mouth-watering plant-based recipes
  • Detailed instructions that make the recipes fun an easy to follow
  • Lots of culinary inspiration!

The wide variety of recipes presented in the audiobook guarantees that you’ll be getting enough high-quality protein to support healthy weight loss and intense physical activity. The recipes have been carefully selected so that they don’t require any specialized equipment or advanced cooking skills. You’ll nail them even if you’re a complete beginner!

Plant-based nutrition is healthy and delicious. Discover it now! Scroll up and click on the "buy now" button.

©2020 Stef Harrison (P)2020 Stef Harrison
Higiene y Vida Saludable

Listeners also enjoyed...

Mediterranean Diet 2020 for Beginners Audiolibro Por Stef Harrison arte de portada
Mediterranean Diet 2020 for Beginners De: Stef Harrison
Vegetarian Instant Pot Cookbook Audiolibro Por Alisson Pot arte de portada
Vegetarian Instant Pot Cookbook De: Alisson Pot
Instant Pot Cookbook Audiolibro Por Brandon Hearn arte de portada
Instant Pot Cookbook De: Brandon Hearn
Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS Audiolibro Por Simon Keller arte de portada
Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS De: Simon Keller
Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation Audiolibro Por Simon Keller arte de portada
Sugar Detox: A Nutritionist’s Guide to Crush Carb Cravings, Lose Weight & Reduce Inflammation De: Simon Keller
Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes Audiolibro Por Josh Falenski arte de portada
Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple Recipes De: Josh Falenski
Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women Audiolibro Por Elliot Cutting arte de portada
Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women De: Elliot Cutting
Anti-Inflammatory Keto 30 Percent More Effective Audiolibro Por Christine Moore arte de portada
Anti-Inflammatory Keto 30 Percent More Effective De: Christine Moore
Powerful Ketogenic Diet and Intermittent Fasting Secrets Audiolibro Por Christine Moore arte de portada
Powerful Ketogenic Diet and Intermittent Fasting Secrets De: Christine Moore
Complete Guide to Intermittent Fasting Audiolibro Por Christine Moore arte de portada
Complete Guide to Intermittent Fasting De: Christine Moore
Mediterranean Diet Meal Prep Audiolibro Por Brandon Hearn arte de portada
Mediterranean Diet Meal Prep De: Brandon Hearn
Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking Audiolibro Por David Martin arte de portada
Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking De: David Martin
Vegan Diet for Beginners Audiolibro Por Rose Smith arte de portada
Vegan Diet for Beginners De: Rose Smith
Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work Audiolibro Por Liam Sandler arte de portada
Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work De: Liam Sandler
Air Fryer Cookbook Audiolibro Por Brandon Hearn arte de portada
Air Fryer Cookbook De: Brandon Hearn
The Beginner's Guide to a Plant-Based Diet Audiolibro Por Brandon Hearn arte de portada
The Beginner's Guide to a Plant-Based Diet De: Brandon Hearn
Keto Air Fryer Cookbook Audiolibro Por Brandon Hearn arte de portada
Keto Air Fryer Cookbook De: Brandon Hearn
The Complete Mediterranean Diet for Beginners Audiolibro Por Thomas Teselli arte de portada
The Complete Mediterranean Diet for Beginners De: Thomas Teselli
Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet Audiolibro Por Bradley Stones arte de portada
Keto Diet and Intermittent Fasting for Beginners + Alkaline Diet De: Bradley Stones
Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes Audiolibro Por Simone Jacobs arte de portada
Mediterranean Diet: The Ultimate Beginner's Guide & Cookbook to Mediterranean Diet - Meal Plan Recipes to Lose Weight, Lower Risk of Heart Disease + 14 Day Meal Plan, 40+ Easy & Heart Healthy Recipes De: Simone Jacobs
Clear Instructions • Easy Recipes • Versatile Meal Options • Healthy Protein Content • Beautiful Information
Con calificación alta para:
Todas las estrellas
Más relevante  

El oyente recibió este título gratis

This is my favorite cookbook. I’ve been vegetarian for 12 years. The recipes are easy to make, delicious, don’t require hard to find ingredients. There is the nutritional information for every recipe. The instructions are clear and easy to follow. I wish I could find more audiobooks like this!

This is my favorite cookbook.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

Very impressed with this book. Bought it for my son who is vegan and runs regularly. A precise purchase.The book itself is great. The book is a success, and for each of them, it will become very clear and handy to understand. This used to be a very pleasing listen. Overall, I would recommend. This used to be a very unique listen.

Extremely Well Guide

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

Some reviews express disappointment since there are no photographs in this cookbook. I must say I’m a visual cook myself, and I constantly need pictures of the finished meals to get inspired.

Love it

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

I really like that there are a lot of recipes out there currently, to prepare a wholesome lifestyle.

Helpful!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

I was looking for healthy recipes for meal prep featuring vegetarian diet and my friend recommended me this cookbook. This book showed me why it is so important to have protein in my diet and how I can still be vegan and get the protein I need. With this book, I am able to see just how easy it is to live a vegan lifestyle and be happy with my choices. In addition to being vegan, the recipes in this book are also primarily gluten free and of course, dairy free. There are breakfast recipes, lunch recipes, snacks and dinner recipes. All these recipes are very detailed, easy to follow, with full nutritional information. I have tried some recipes of this cookbook and all my dishes were really great.

Wonderful Guide!!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

Great meals and definitely helped me get my daily protein as a vegan. I enjoyed them. I just started on my fitness journey and my kitchen knowledge is limited. I am also a bad cook but this audiobook did help me out a lot with clear instructions and the recipes are pretty easy to prepare. Definitely recommend for vegans and plant-based diets!!

Great meals and definitely helped me get my daily

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

These vegan cooking meals won’t break your macros bringing you the best cooking at home experience. This vegan cookbook is one of the best I’ve ever had in my disposal.

Enjoy it!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

I have numerous veggie cookbooks and this is by far my absolute favorite vegetarian cookbook ever. The recipes are so delicious and so healthful. My carnivore husband praises so many of these meals, especially the falafel. The author's intro to each recipe and easy-to-follow directions make you feel like you know her. I want more cookbooks by this author!

I want more cookbooks by this author!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

This book has actual healthy and delcious recipes! For cookies , all different kinds of cookies . What else could I want. Be honest no matter what we all have junk food cravings . But if we can make it ourselves and its healthy. That's what's so great about this book .Something that makes my weightloss journey fun and gets me cooking as much as my busy week schedule allows me to! The recipes have been pretty easy to incorporate in my weekly meal prep and the nutrition info + storage info have been a great help! This book lays out everything in an easy to understand way to prepare the meals quickly and do some work in advance i.e. prep for your meal.

Impressive!!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

El oyente recibió este título gratis

There are thoughts and considerations to take if considering going vegan. The most part great. Thank you author.

Good!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Ver más opiniones