Mental Health

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Product List
  • Mother Hunger Audiobook By Kelly McDaniel cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 741 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • Will I Ever Be Good Enough? Audiobook By Karyl McBride cover art

    • Will I Ever Be Good Enough?

    • Healing the Daughters of Narcissistic Mothers
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 7 hrs and 25 mins
    • Release date: 11-21-11
    • Language: English
    • 4.5 out of 5 stars 1,269 ratings
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

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  • The Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • The Highly Sensitive Person

    • By: Elaine N. Aron
    • Narrated by: Barbara Caruso
    • Length: 9 hrs and 57 mins
    • Release date: 11-07-08
    • Language: English
    • 4.5 out of 5 stars 1,937 ratings
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

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  • Happy Days Audiobook By Gabrielle Bernstein cover art

    • Happy Days

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 6 hrs and 11 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 1,180 ratings

    • What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

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  • Dopamine Nation Audiobook By Dr. Anna Lembke cover art

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 6,645 ratings

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

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  • Change Your Brain, Change Your Life (Revised and Expanded) Audiobook By Daniel G. Amen M.D. cover art

    • Change Your Brain, Change Your Life (Revised and Expanded)

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • By: Daniel G. Amen M.D.
    • Narrated by: Daniel G. Amen M.D.
    • Length: 16 hrs and 51 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 1,021 ratings

    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

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  • Hidden Valley Road Audiobook By Robert Kolker cover art

    • Hidden Valley Road

    • Inside the Mind of an American Family
    • By: Robert Kolker
    • Narrated by: Sean Pratt
    • Length: 13 hrs and 8 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 6,906 ratings

    • The heartrending story of a midcentury American family with 12 children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease....

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  • How to Release Anxiety Audiobook By Gabrielle Bernstein cover art

    • How to Release Anxiety

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 1 hr and 29 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 852 ratings

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

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  • Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated Audiobook By Susan C. Pinsky cover art

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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Audiobook By Seth

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  • It Didn't Start with You Audiobook By Mark Wolynn cover art

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,412 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

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  • The Boy Who Was Raised as a Dog Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Chris Kipiniak
    • Length: 13 hrs and 10 mins
    • Release date: 09-24-18
    • Language: English
    • 5 out of 5 stars 2,187 ratings

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

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  • Divergent Mind Audiobook By Jenara Nerenberg cover art

    • Divergent Mind

    • Thriving in a World That Wasn’t Designed For You
    • By: Jenara Nerenberg
    • Narrated by: Tegan Ashton Cohan
    • Length: 6 hrs and 37 mins
    • Release date: 03-24-20
    • Language: English
    • 4.5 out of 5 stars 789 ratings

    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

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  • The Self-Driven Child Audiobook By William Stixrud PhD, Ned Johnson cover art

    • The Self-Driven Child

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • By: William Stixrud PhD, Ned Johnson
    • Narrated by: Kaleo Griffith
    • Length: 11 hrs and 35 mins
    • Release date: 02-13-18
    • Language: English
    • 4.5 out of 5 stars 1,574 ratings

    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

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  • Breaking Free of Child Anxiety and OCD Audiobook By Eli R. Lebowitz cover art

    • Breaking Free of Child Anxiety and OCD

    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 89 ratings

    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

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  • High Achiever Audiobook By Tiffany Jenkins cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 12,756 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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  • Becoming the Narcissist's Nightmare Audiobook By Shahida Arabi cover art

    • Becoming the Narcissist's Nightmare

    • How to Devalue and Discard the Narcissist While Supplying Yourself
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 19 hrs and 53 mins
    • Release date: 11-29-16
    • Language: English
    • 4.5 out of 5 stars 916 ratings
    • Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

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  • The Sociopath Next Door Audiobook By Martha Stout cover art

    • The Sociopath Next Door

    • By: Martha Stout
    • Narrated by: Shelly Frasier
    • Length: 7 hrs and 26 mins
    • Release date: 07-28-05
    • Language: English
    • 4 out of 5 stars 7,967 ratings
    • We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....

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  • Insecure in Love Audiobook By Leslie Becker-Phelps PhD cover art

    • Insecure in Love

    • How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
    • By: Leslie Becker-Phelps PhD
    • Narrated by: Susan Boyce
    • Length: 6 hrs and 19 mins
    • Release date: 12-29-15
    • Language: English
    • 4.5 out of 5 stars 816 ratings
    • In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts....

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  • Men with Adult ADHD Audiobook By Edgar Wise cover art

    • Men with Adult ADHD

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • By: Edgar Wise
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 50 mins
    • Release date: 04-14-22
    • Language: English
    • 3.5 out of 5 stars 226 ratings

    • Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

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