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Insecure in Love
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Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Attachment theory forms the basis for many best-selling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships - until now.
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Trust Issues
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Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
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Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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1 out of 5 stars
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Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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- Length: 5 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 238
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Performance4.5 out of 5 stars 197
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Story4.5 out of 5 stars 199
People in relationships with avoidants struggle with their lack of responsiveness and inability to tolerate real intimacy. Relationships between an avoidant and a partner of another attachment type are the largest group of unhappy relationships, and people who love their partners and who may have started families and had children with an avoidant will work very hard to try to make their relationships work better, out of love for their partner and children as well as their own happiness.
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Worth a listen!
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- Length: 5 hrs and 29 mins
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Overall4.5 out of 5 stars 126
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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3 out of 5 stars
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<br />30% is in workbook format, not ideal for reading
- By Karen Y Lin on 03-14-18
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Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love
- By: Amir Levine, Rachel S. F. Heller
- Narrated by: Walter Dixon
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,858
-
Performance4.5 out of 5 stars 3,973
-
Story4.5 out of 5 stars 3,923
Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love. Attachment theory forms the basis for many best-selling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships - until now.
-
4 out of 5 stars
-
Do not buy the audible version.
- By Tamara on 09-14-17
-
Trust Issues
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- By: Jessica Riley
- Narrated by: Denise Krueger
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 108
-
Performance4.5 out of 5 stars 83
-
Story4.5 out of 5 stars 80
Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
-
4 out of 5 stars
-
Great help to those with Trust issues
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Wired for Love
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- Unabridged
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Overall4.5 out of 5 stars 502
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Performance4.5 out of 5 stars 439
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Story4.5 out of 5 stars 425
Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
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1 out of 5 stars
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No PDF = 1 star
- By Maker on 04-08-18
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Daring to Trust
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- Narrated by: Tom Pile
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 105
-
Performance4 out of 5 stars 83
-
Story4.5 out of 5 stars 78
Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.
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5 out of 5 stars
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Useful, seriously useful
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The Jealousy Cure
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- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 26
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We’ve all heard tales of the overly jealous spouse or significant other. Maybe we’ve even been that jealous person, though we may not want to admit it. It’s hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone’s jealousy. But what if jealousy isn’t just a neurotic weakness? What if it signals that your relationship matters to you? In short - what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy.
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1 out of 5 stars
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waste of a credit
- By D on 10-10-18
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Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their life, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin - author of Wired for Love - offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship.
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2 out of 5 stars
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Title is misleading
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If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
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5 out of 5 stars
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Good read
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Bad Boyfriends
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If you were brought up in the Western world, you've been trained on fairy tales of love and relationships that are misleading at best, and at worst have you making mistake after mistake in starting relationships with the wrong kinds of people who will waste your time and keep you from finding a loyal partner. Science has the answer! Or at least a guide to save you the time and effort of discovering for yourself how many wrong types of romantic partners there are.
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5 out of 5 stars
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Great book to understand attachment styles
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Your Brain on Love
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Overall5 out of 5 stars 1,080
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Performance4.5 out of 5 stars 916
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Story4.5 out of 5 stars 896
"Understand your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help us shift out of conflict and into deeper and more loving connections. Listeners first learn to identify attachment styles - the patterns of intimacy that begin in our earliest years - both in ourselves and in those around us.
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5 out of 5 stars
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Relationship Essential
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I Hear You
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What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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5 out of 5 stars
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LIFE CHANGING....
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I Love You but I Don’t Trust You
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Overall4.5 out of 5 stars 242
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Performance4.5 out of 5 stars 205
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Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.
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5 out of 5 stars
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Amazing advice
- By mizzaga on 01-13-17
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The Science of Trust
- Emotional Attunement for Couples
- By: John M. Gottman Ph.D.
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 310
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Performance4.5 out of 5 stars 270
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Story4 out of 5 stars 267
For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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5 out of 5 stars
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Technical version of his other book
- By SoCalSkills on 07-26-17
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Healing Your Attachment Wounds
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- By: Diane Poole Heller
- Narrated by: Diane Poole Heller
- Length: 6 hrs and 6 mins
- Original Recording
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Overall5 out of 5 stars 191
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Performance5 out of 5 stars 162
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Story5 out of 5 stars 157
From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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5 out of 5 stars
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Superb!
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The Attachment Effect
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Attachment theory is having a moment. Recently covered in the New York Times Magazine, New York magazine, and elsewhere, it's also the subject of popular relationship guides. Why is this 60-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love - and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim went on a years-long journey to understand it from the inside out.
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5 out of 5 stars
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Insightful Reading
- By Delphine M Ruiz on 02-11-19
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Men Who Can't Love
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- Length: 8 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 187
-
Performance4.5 out of 5 stars 160
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Story4.5 out of 5 stars 156
Featured on Oprah and Sally Jesse Raphael, this definitive look at the dynamics of male-female communication gets to the heart of the all-too-common phenomenon: women who are ready and willing to commit, and men who back off just as the relationship moves toward the next level. This book can help you recognize early warning signs of the commitmentphobic man and avoid unnecessary stress and heartache.
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5 out of 5 stars
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Best audiobook I have ever listened to!!!!
- By Rhonda on 05-02-14
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When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- By: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 98
-
Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 79
In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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2 out of 5 stars
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Ramble fest
- By Kephra on 12-23-16
Publisher's Summary
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
Critic Reviews
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Average Customer Ratings
Overall
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4.5 out of 5 stars
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5 Stars174
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- Danika
- 01-28-17
Excellent book
This book really helped me understand why I reacted certain ways in past relationships AND it has great exercises to help move toward a more secure way of thinking. If you've ever asked yourself, "Why did I do that?", or if you've ever felt you didn't deserve to be loved this is a must read.
7 of 7 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Corey
- 06-21-16
Great book!
Very therapeutic researched advice that helped me a lot in dealing with an avoidant female. Couldn't recommend this book enough for anyone.
5 of 5 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-12-17
Excellent Book
So much great and useful information in this book. The exercises are very helpful in healing your heart and creating more secure attachments.
2 of 2 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- R+G=N&EJ
- 09-06-16
Need a companion workbook or the written text.
Lots of excellent suggested self work but hard to stop what your doing when listening to audio Will be purchasing the written book and / or workbook if available
7 of 9 people found this review helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- erika
- 02-08-16
attachment theory
good book i learned a lot, it has a lot of ideas mirroring "attached" which i recommend reading first
13 of 18 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-06-17
Excellent read
I really enjoyed the book and was surprised at how much it knew about my anxiously attached behaviors. If you want to read something that will give you tools to get out of the anxious cycle you are and and have a healthy lasting relationship, buy this book.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- shandra518
- 08-29-17
great read
Definitely helpful for learning how to manage my own emotions and feelings. definitely recommend to others who want to have more self control and want to feel like they are empowered.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Will Rodgers
- 12-28-16
This offers hope
If you have difficulty with relationships or pervasive patterns of problems in relationships, listen to the book. Twice preferably.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M Driskell
- 02-25-19
informative
This boon was very informative about my relationship style. I have learned a great deal.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-25-19
Very helpful
I enjoyed this book. I plan on listening to it a few more times!! Highly recommend
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- deathzerozero
- 05-28-18
Extremely basic.
Pick a partner you have things in common with and communicate is the message of this book. Not enough about why you might have an insecure attachment style in the first place or how to tackle that.
The narrator sounds like computer generated sepeech.
If you have done any kind of work on yourself or relationships this will be no help.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- cmj123
- 05-16-17
Great relationship insight
It really takes two willing partners to build a secured lasting relationship. We have to be willing and accepting of ourselves and the other self.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pieter van Woerkom
- 04-24-17
Excellent self help book
Great practical advice for those people who feel insecure in love. Lays out theory in clear concise way and good practical exercises to develop a more secure style of relationship both towards yourself, your significant other and others in general. Highly recommended
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-20-18
Helped alot
I loved it and listening to it again; especially chapters 3&10 that taught about pursuit-retreat behaviour.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- tarshandhalo
- 07-19-17
Informative & Helpful
What did you like most about Insecure in Love?
It gives in-depth information and explains the different types of anxiety and personality types
Who was your favorite character and why?
N/A
What about Susan Boyce’s performance did you like?
clear language
Was there a moment in the book that particularly moved you?
just seeing that i do the things in this book and that can be a little confronting
Any additional comments?
I recommend it
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- DanB12
- 03-12-17
Worth repeated listening. Potential to change lives.
Learned so much about attachment systems which help me understand the primal pain caused in/by/reactions to relationships.
0 of 1 people found this review helpful