Fasting
481 - 500 of 500 results-
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Keto Diet: 2 in 1
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- By: Emily Sparrow
- Narrated by: Coby Allen
- Length: 2 hrs and 54 mins
- Unabridged
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How are you planning on continuing to be healthy or dropping weight? Maybe, you have tried other types of methods with no progress. Well, that's not actually going to happen this time, is it? This time, you're serious enough to study it and know what you're doing....
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Never so good
- By Anonymous User on 11-13-19
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Keto Diet: 2 in 1
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- Narrated by: Coby Allen
- Length: 2 hrs and 54 mins
- Release date: 11-12-19
- Language: English
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How are you planning on continuing to be healthy or dropping weight? Maybe, you have tried other types of methods with no progress. Well, that's not actually going to happen this time, is it? This time, you're serious enough to study it and know what you're doing....
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Intermittent Fasting for Women: Simple Guide for Beginners - Weight Loss, Burn Fat, and Start a New Lifestyle Now
- By: Mary Jackson
- Narrated by: Sarah Margrave
- Length: 1 hr and 50 mins
- Unabridged
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For ladies who are keen on weight loss, intermittent fasting may appear to be an extraordinary decision, yet numerous individuals need to know, should ladies quick? Is intermittent fasting successful for ladies? There have been a couple of critical examinations....
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Fast audiobook to learn about Intermittent fasting
- By Barbara on 06-24-19
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Intermittent Fasting for Women: Simple Guide for Beginners - Weight Loss, Burn Fat, and Start a New Lifestyle Now
- Narrated by: Sarah Margrave
- Length: 1 hr and 50 mins
- Release date: 06-21-19
- Language: English
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For ladies who are keen on weight loss, intermittent fasting may appear to be an extraordinary decision, yet numerous individuals need to know, should ladies quick? Is intermittent fasting successful for ladies? There have been a couple of critical examinations....
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Healthy Girl
- Autophagy for Women and Why We Sleep and Dream - 2-book Bundle
- By: Dana Wells, Chandler Ross
- Narrated by: Melissa Sheldon, Adrienne White
- Length: 6 hrs and 8 mins
- Unabridged
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This box set includes two powerful books that will help you improve every area of your health - with water fasting, intermittent fasting, autophagy, sleep, and self-healing....
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Healthy Girl
- Autophagy for Women and Why We Sleep and Dream - 2-book Bundle
- Narrated by: Melissa Sheldon, Adrienne White
- Length: 6 hrs and 8 mins
- Release date: 04-21-19
- Language: English
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This box set includes two powerful books that will help you improve every area of your health - with water fasting, intermittent fasting, autophagy, sleep, and self-healing....
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Intermittent Fasting
- The Complete Guide to Regaining Your Sexiness by Losing Stubborn Weight, Enhancing Overall Health, Delaying Aging, Boosting Metabolism, and Maintaining Good Brain Health
- By: Beckyleon Ehumadu
- Narrated by: Greer Gray
- Length: 4 hrs and 4 mins
- Unabridged
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Release the power of a diet that isn't a diet... and watch the weight melt away. The average person will try 126 diets over the course of their lifetime… and what that should tell you is that something isn’t working....
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Well-crafted!
- By Lexi on 05-10-24
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Intermittent Fasting
- The Complete Guide to Regaining Your Sexiness by Losing Stubborn Weight, Enhancing Overall Health, Delaying Aging, Boosting Metabolism, and Maintaining Good Brain Health
- Narrated by: Greer Gray
- Length: 4 hrs and 4 mins
- Release date: 01-31-24
- Language: English
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Release the power of a diet that isn't a diet... and watch the weight melt away. The average person will try 126 diets over the course of their lifetime… and what that should tell you is that something isn’t working....
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Intermittent Fasting for Women 101
- Eat What You Want, Take Care of Your Body and Health with This Proven Guide That Combines the Effect on Fats of the Keto Diet and the Metabolic Autophagy Diet.
- By: Serena Weight
- Narrated by: Aliz Smith
- Length: 2 hrs and 59 mins
- Unabridged
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Are you feeling overwhelmed about trying complicated diets without lasting success? Do you want to lose weight and gain self-confidence? If you want to learn the easiest way to lose weight quickly, then keep reading....
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Ok
- By barbara on 02-28-21
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Intermittent Fasting for Women 101
- Eat What You Want, Take Care of Your Body and Health with This Proven Guide That Combines the Effect on Fats of the Keto Diet and the Metabolic Autophagy Diet.
- Narrated by: Aliz Smith
- Length: 2 hrs and 59 mins
- Release date: 10-18-19
- Language: English
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Are you feeling overwhelmed about trying complicated diets without lasting success? Do you want to lose weight and gain self-confidence? If you want to learn the easiest way to lose weight quickly, then keep reading....
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The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1
- Why Combining Intermittent Fasting with the Ketogenic Diet Is the Best Way for Rapid Weight Loss, Autophagy 101 Guide for Women
- By: Jasmine Carter, Mary Parrett
- Narrated by: Melissa Chambers, Brittany Moreland
- Length: 7 hrs and 30 mins
- Unabridged
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You might already know that the ketogenic diet has tremendous proven benefits. Previous research published about clinical cardiology shows beneficial effects of a long-term ketogenic diet....
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I love it book!
- By Ronan Guinan on 04-19-19
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The Intermittent Fasting 16/8 Lifestyle and The Keto Lifestyle: 2 in 1
- Why Combining Intermittent Fasting with the Ketogenic Diet Is the Best Way for Rapid Weight Loss, Autophagy 101 Guide for Women
- Narrated by: Melissa Chambers, Brittany Moreland
- Length: 7 hrs and 30 mins
- Release date: 04-18-19
- Language: English
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You might already know that the ketogenic diet has tremendous proven benefits. Previous research published about clinical cardiology shows beneficial effects of a long-term ketogenic diet....
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Autophagy and Intermittent Fasting for Women: 2 Books in 1
- The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
- By: Luna Curtis
- Narrated by: Winona Owen
- Length: 5 hrs and 59 mins
- Unabridged
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You could live better and healthier, look amazing and be full of energy with the help of the Nobel-awarding concept of Autophagy. It is is a biological process within human body cells that promotes the correct recycling of cellular waste material...
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Autophagy and Intermittent Fasting for Women: 2 Books in 1
- The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
- Narrated by: Winona Owen
- Length: 5 hrs and 59 mins
- Release date: 04-02-24
- Language: English
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You could live better and healthier, look amazing and be full of energy with the help of the Nobel-awarding concept of Autophagy. It is is a biological process within human body cells that promotes the correct recycling of cellular waste material...
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OMAD
- Intermittent Fasting Guide to Losing Fat, Increasing Your Spirituality and Getting More Work Done
- By: J.P. Edwin
- Narrated by: Steven Knudsen
- Length: 1 hr and 5 mins
- Unabridged
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Introducing: A smarter guide that enables you to discover fat burning secrets and start a healthy life. One Meal a Day - Intermittent Fasting Guide to Losing Fat. What is intermittent fasting? - It is a simple dieting protocol that alternates between periods of fasting and eating....
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Overall good read
- By Maryam on 05-10-19
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OMAD
- Intermittent Fasting Guide to Losing Fat, Increasing Your Spirituality and Getting More Work Done
- Narrated by: Steven Knudsen
- Length: 1 hr and 5 mins
- Release date: 01-31-19
- Language: English
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Introducing: A smarter guide that enables you to discover fat burning secrets and start a healthy life. One Meal a Day - Intermittent Fasting Guide to Losing Fat. What is intermittent fasting? - It is a simple dieting protocol that alternates between periods of fasting and eating....
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Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting Days!)
- By: Clarissa Fleming
- Narrated by: Tobi Ann Royer
- Length: 1 hr and 48 mins
- Unabridged
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Do you ever feel like you're unable to lose weight no matter what diet plan you follow or amount of exercise you do? Those pounds simply won't leave you alone! Perhaps, you even feel lack of energy, or stressed? Don't worry....
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ish
- By james on 05-08-19
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Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting Days!)
- Narrated by: Tobi Ann Royer
- Length: 1 hr and 48 mins
- Release date: 04-11-19
- Language: English
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Do you ever feel like you're unable to lose weight no matter what diet plan you follow or amount of exercise you do? Those pounds simply won't leave you alone! Perhaps, you even feel lack of energy, or stressed? Don't worry....
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Intermittent Fasting for Women
- Trim That Belly Fat and Have Limitless Energy While Being a Full Time Mom
- By: Beatrice Anahata
- Narrated by: Betty Johnston
- Length: 1 hr and 17 mins
- Unabridged
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Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting....
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Wonderful
- By Sophia J. Comstock on 07-10-19
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Intermittent Fasting for Women
- Trim That Belly Fat and Have Limitless Energy While Being a Full Time Mom
- Narrated by: Betty Johnston
- Length: 1 hr and 17 mins
- Release date: 03-18-19
- Language: English
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Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting....
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- By: Katherine Hayes
- Narrated by: Adrienne Cornette
- Length: 51 mins
- Unabridged
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This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of....
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Good read but basicly cook book
- By Vassilevskai on 04-14-19
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- Narrated by: Adrienne Cornette
- Length: 51 mins
- Release date: 03-19-19
- Language: English
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This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of....
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- By: Lesley Leach
- Narrated by: Erika Calvert
- Length: 3 hrs and 41 mins
- Unabridged
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time....
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Narrated by: Erika Calvert
- Length: 3 hrs and 41 mins
- Release date: 03-02-23
- Language: English
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time....
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- By: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more....
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Release date: 08-31-19
- Language: English
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more....
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The 5:2 Diet
- The Simple Way to Burn Fat & Stay Lean for Life
- By: Thomas Rohmer
- Narrated by: Donal Duffy
- Length: 2 hrs and 15 mins
- Unabridged
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Finally a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you....
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No support materials
- By uplatette on 10-02-17
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The 5:2 Diet
- The Simple Way to Burn Fat & Stay Lean for Life
- Narrated by: Donal Duffy
- Length: 2 hrs and 15 mins
- Release date: 09-25-17
- Language: English
- Finally a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you....
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Heal Your Body, Heal Your Life
- Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition
- By: Jerry Adatsi
- Narrated by: Shawn Lennox
- Length: 1 hr and 2 mins
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In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike....
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Heal Your Body, Heal Your Life
- Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition
- Narrated by: Shawn Lennox
- Length: 1 hr and 2 mins
- Release date: 12-11-20
- Language: English
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In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike....
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Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide
- The Ultimate Guide for Weight Loss and Heal Your Body Naturally
- By: Evelyn Smith
- Narrated by: Elizabeth Wilson, Lily Kutsar
- Length: 5 hrs and 36 mins
- Unabridged
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Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with....
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Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide
- The Ultimate Guide for Weight Loss and Heal Your Body Naturally
- Narrated by: Elizabeth Wilson, Lily Kutsar
- Length: 5 hrs and 36 mins
- Release date: 10-09-19
- Language: English
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Millions of Americans have tried out a diet plan at one time or another, yet they fall off because they don’t see the results, or the plan is too hard for them to keep up with....
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Intermittent Fasting for Women Over 50
- The Essential 101 16/8 Diet Guide for Beginners to Fast, Easy, Safe Weight Loss Without Counting Calories. Prevent Diseases and Live Your Healthiest Lifestyle
- By: Teresa Ross
- Narrated by: Emily Rose Williams
- Length: 3 hrs and 47 mins
- Unabridged
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Would you like to discover how to lose weight without consume muscles, revolutionize your energy, reduce inflammation and improve your health? Listen to find out more....
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well
- By Louise Stokes on 06-05-20
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Intermittent Fasting for Women Over 50
- The Essential 101 16/8 Diet Guide for Beginners to Fast, Easy, Safe Weight Loss Without Counting Calories. Prevent Diseases and Live Your Healthiest Lifestyle
- Narrated by: Emily Rose Williams
- Length: 3 hrs and 47 mins
- Release date: 06-02-20
- Language: English
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Would you like to discover how to lose weight without consume muscles, revolutionize your energy, reduce inflammation and improve your health? Listen to find out more....
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Keto Diet and Intermittent Fasting
- Everything You Need to Know About Ketogenic Diet and Intermittent Fasting, Complete with Workout Plans, Meal Plans and Recipes. Live a Healthy Lifestyle
- By: Jake Taylor
- Narrated by: Robert Asher
- Length: 2 hrs and 53 mins
- Unabridged
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The ketogenic diet and intermittent fasting (IF) are two popular diets now and for good reason. When followed correctly, both diets provide some incredible health benefits. In this book, we discuss the possibility of following both diets simultaneously to create a winning combination....
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Keto Diet and Intermittent Fasting
- Everything You Need to Know About Ketogenic Diet and Intermittent Fasting, Complete with Workout Plans, Meal Plans and Recipes. Live a Healthy Lifestyle
- Narrated by: Robert Asher
- Length: 2 hrs and 53 mins
- Release date: 11-12-19
- Language: English
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The ketogenic diet and intermittent fasting (IF) are two popular diets now and for good reason. When followed correctly, both diets provide some incredible health benefits. In this book, we discuss the possibility of following both diets simultaneously to create a winning combination....
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Fasting
- The Right Way to Fasting for Optimal Results in Weight Loss
- By: Robert Garcia
- Narrated by: Dave Wright
- Length: 41 mins
- Unabridged
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This book contains proven steps and strategies on how to lose weight through fasting....
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A review of Diets
- By Hali D. on 07-14-16
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Fasting
- The Right Way to Fasting for Optimal Results in Weight Loss
- Narrated by: Dave Wright
- Length: 41 mins
- Release date: 05-31-16
- Language: English
- This book contains proven steps and strategies on how to lose weight through fasting....
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The Anti-Aging Effects of Fasting
- Narrated by: Jasper Thorne of Island Audio
- Length: 49 mins
- Release date: 11-12-19
- Language: English
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The Anti-Aging Effects of Fasting is an introduction for newcomers....
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